Hosted by Shalini Thyagaraja · 🇺🇸 US · EN-US · 51 episodes
Established thought leaders with verified media credentials.
A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it! This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, finding balance - work and wellness, nutrition and much more. Regardless of your current phase in the journey of life, you will find value in the stories and discussions with a focus on integrating diverse approaches to create a harmonious life. I weave stories of my own journey and interview global practitioners to empower each of you with holistic wellness awareness. Don’t miss out on these insightful discussions. Follow the Let’s Talk Wellness podcast for your regular dose of in
Shalini Thyagaraja hosts Let's Talk Wellness with Shal, a health show with 51 episodes published.
In Part 3 of our Yoga Sutras series, wellness coach Neha Shah (Soullumos) explores one of the most powerful teachings from the Yoga Sutras: how to cultivate faith, trust, and inner steadiness while navigating life's unce
In a special episode 50 of Let’s Talk Wellness with Shal, I’m joined by Debbie Dixon — speaker, intuitive life coach, healer, spiritual guide, founder of Love Is The Truth (LITT), and author of The Path to Freedom and Wh
What does it truly mean to live your yoga beyond the mat? In Episode 49 of Let’s Talk Wellness with Shal, I sit down with yoga teacher, author, and community builder Mark Berger to explore the deeper meaning of sadhana,
Success. Recognition. Achievement. Yet so many high achievers still feel something is missing. In Episode 48 of Let’s Talk Wellness with Shal, I sit down with Mirabelle to explore what exists beyond success — presence, f
How do we practice compassion without emotional burnout? Can ancient Yoga Sutras help us create healthier relationships, stronger boundaries, and more inner peace? In this episode, wellness coach Neha joins me for Part 2
Are you constantly overthinking, stuck in mental loops, or feeling mentally exhausted? In Episode 46 of Let’s Talk Wellness with Shal, we begin a powerful 3-part series: Yoga Sutras for Modern Overthinking Minds . In Ser
In this episode of Let’s Talk Wellness with Shal, we explore The Power of Mindfulness for Emotional Healing with Archana, a mindfulness teacher, Yin Yoga practitioner, and founder of MYFA Wellness. Mindfulness is more th
What does self-love truly mean according to ancient wisdom and how can we practice it in modern life? In this episode of Let’s Talk Wellness with Shal , we explore the timeless teachings of the Yoga Sutras and the Bhagav
Anxiety and chronic stress aren’t just mental; they’re rooted in your nervous system. In this episode, neuroscientist Dr. Abha Rajbhandari explains how the vagus nerve, brain–body connection, and nervous system regulatio
What if discovering your purpose could transform your energy, health, and the way you live, at any stage of life? In Episode 42 of Let’s Talk Wellness with Shal, I’m joined by David Marlow , widely known as The Ikigai Gu
What if wellness isn’t just about what’s on your plate, but about how you live, breathe, and connect each day? In this episode of Let’s Talk Wellness with Shal, I draw parallels between my teachings as a Yoga instructor
🌿 EP40: The Power of Pause – Guided Gratitude Meditation What if the peace you’re searching for isn’t somewhere “out there” but already within you—waiting beneath the noise of daily life? In this special solo episode of
What if your chronic symptoms weren’t just physical—but a reflection of unresolved emotions, stored trauma, and a nervous system stuck in survival? In this deeply insightful episode of Let’s Talk Wellness with Shal, I si
What happens when you stop chasing quick fixes and start trusting your body again? In this empowering episode of Let’s Talk Wellness with Shal, we sit down with Kate Ann, founder of KateAnnFit and the go-to coach for wom
🌍✨ Your Voice, Your Story – Join the Wellness Movement! ✨🌿 May – June 2025 | Global Wellness Milestones Series Excited to share the last conversation in the Mind Space short series honoring Global Wellness Milestones i
Released in honor of International Yoga Day, this episode invites you to explore yoga beyond the poses —as a way of living with intention, presence, and inner alignment. I share my own journey of discovering yoga while n
🌍✨ Your Voice, Your Story – Join the Wellness Movement! ✨🌿 May – June 2025 | Global Wellness Milestones Series I’m honored to introduce the next short interview in the Mind Space short series celebrating Global Wellnes
🌍✨ Your Voice, Your Story – Join the Wellness Movement! ✨🌿 May – June 2025 | Global Wellness Milestones Series I’m honored to introduce the next short interview in the Mind Space short series celebrating Global Wellnes
🌍✨ Your Voice, Your Story – Join the Wellness Movement! ✨🌿 May – June 2025 | Global Wellness Milestones Series I’m honored to introduce our next 5-minute story in the Mind Space short series— 🎙️ “Detoxify to Heal: Cor
🌍✨ Your Voice, Your Story – Join the Wellness Movement! ✨🌿 May – June 2025 | Global Wellness Milestones Series I’m honored to introduce our next 5-minute story in the Mind Space short series— 🎙️ “From Grief to Grace:
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Let's Talk Wellness with Shal, visit https://letstalkwellness.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Let's Talk Wellness with Shal is hosted by Shalini Thyagaraja. The show is categorised under health (fitness) and has published 51 episodes.
Let's Talk Wellness with Shal has published 51 episodes.
Let's Talk Wellness with Shal regularly covers health, fitness. It sits in the health category, with a fitness focus.
Let's Talk Wellness with Shal is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let's Talk Wellness with Shal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let's Talk Wellness with Shal average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let's Talk Wellness with Shal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
