Hosted by Lisa Garrett Gut Health Guru · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
the podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, this is your wake-up call to own your vitality.
Lisa Garrett Gut Health Guru hosts Let’s Talk Sh*t, a health show with 51 episodes published.
Have you ever wondered why some people make decisions instantly while others need weeks to think things through? Why certain jobs energize you while others leave you exhausted? Or why some relationships feel effortless w
Show notesThere is no shortage of “healthy eating” advice out there, but most of it is built around convenience, marketing, and confusion rather than what the body actually needs. In this episode, Lisa walks you through exactly wh
Show notesYour skin is not a surface problem. It is a reflection of what is happening inside your body. In this episode, Lisa Garrett breaks down the truth about skin health and why chasing products, treatments, and expensive rout
Show notesIn this episode, Lisa Garrett sits down with Becky Switzer, co-founder of Ground Zero Emergency Training Center, for a powerful conversation about dogs, disaster response, and the humans who answer the call when everythi
Show notesWhat did we actually eat in the 80s and how did it lead to where we are now? In this episode, Lisa Garrett takes a step back into a time when food looked simpler, portions were smaller, and eating habits were very differ
Show notesThere is no shortage of “healthy eating” advice out there, but most of it is built around convenience, marketing, and confusion rather than what the body actually needs. In this episode, Lisa walks you through exactly wh
Show notesThere is no shortage of gut health advice out there, but how much of it actually helps you feel better? In this episode, Lisa Garrett breaks down a popular podcast on gut health and shares where it fell short. While the
Show notesThere is a growing disconnect between what we are told about health and what actually works in the body. In this episode, Lisa sits down with her mentor, Joseph Antell, to unpack decades of real clinical nutrition experi
Show notesIn this deeply personal episode, Lisa Garrett shares the story of saying goodbye to her beloved German Shepherd, Leo. What unfolds is more than a goodbye. It is a raw and honest look at what it means to love an animal th
Show notesHair loss can feel frustrating, personal, and impossible to fix, especially when it seems to show up out of nowhere. In this episode, Lisa Garrett breaks down one of the most common complaints she hears from women over 4
Show notesIn this episode, Lisa Garrett sits down with her longtime friend Lora Bush, the founder of Serena’s Soaps and Salves, for a conversation that goes far beyond skincare. What begins as a discussion about handmade goat milk
Show notesWhat if the disease is not random? What if it is dis-ease — a body that has lost its balance under stress, toxic load, poor sleep, and chronic inflammation? In this episode, Lisa breaks down the two most overlooked drive
Show notesHeart health is not just about cholesterol numbers and avoiding fat. In this episode, Lisa breaks down what she learned after performing hundreds of heart sound recordings and seeing firsthand how nutrition, stress, mine
Show notesIf your dog pulls, lunges, ignores commands, or feels out of control, this episode may change the way you see everything. Lisa sits down with internationally respected dog trainer Larry Krohn to talk about the real reaso
Show notesSam Garrett grew up in and out of emergency rooms with asthma and severe eczema. From ICU visits to hospital stays at National Jewish, his childhood revolved around medications, steroids, and trying to control symptoms t
Show notesLinda Vetick was diagnosed with stage three bilateral breast cancer at 45 years old. What followed wasn’t just treatment — it was a decade-long battle with pain, exhaustion, lymphedema, hormone disruption, weight gain, a
Show notesIn this episode, Lisa Garrett pulls back the curtain on why so many people stay stuck—even when they say they want change. From health and money to relationships and identity, she challenges the stories we tell ourselves
Show notesIn this deeply moving episode, Lisa sits down with Angie Hanson to talk about grief in its rawest, most life-altering forms. Angie shares the devastating loss of her one-year-old son, followed by the terminal cancer and
Show notesIn this thought-provoking episode of Let’s Talk Sht*, Lisa Garrett challenges the fear-based approach to health and asks a bigger question: what if we were meant to be healthy our entire lives? Sparked by criticism surro
Show notesIn this timely episode of Let’s Talk Sht*, Lisa Garrett takes on immune health as flu cases reach historical highs and asks the question few are addressing: why is this really happening? Cutting through fear-driven headl
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Let’s Talk Sh*t, visit https://podcasters.spotify.com/pod/show/lisa87901 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Let’s Talk Sh*t is hosted by Lisa Garrett Gut Health Guru. The show is categorised under health (fitness) and has published 51 episodes.
Let’s Talk Sh*t has published 51 episodes.
Let’s Talk Sh*t regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Let’s Talk Sh*t is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let’s Talk Sh*t hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let’s Talk Sh*t average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let’s Talk Sh*t's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
