
#57. Summer Spending
$5,000–$7,000. That's what the average 26-year-old spends between Memorial Day and Labor Day on summer "extras." Weddings. Trips. Dinners. Weekend stuff you got talked into. This episode is the playbook for saying no to

Hosted by Cole Railey · 🇺🇸 US · EN · 58 episodes
Established thought leaders with verified media credentials.
"Let’s Talk Reality" is the podcast for anyone navigating the ups and downs of life, especially in your 20s. Each week, we drop honest and relatable episodes to make adulting feel a little less overwhelming. Whether you’re in your 20s or just remember the struggle, these conversations will hit home.
Cole Railey hosts Let's Talk Reality, a society show with 58 episodes published.

$5,000–$7,000. That's what the average 26-year-old spends between Memorial Day and Labor Day on summer "extras." Weddings. Trips. Dinners. Weekend stuff you got talked into. This episode is the playbook for saying no to

A quick, honest breakdown of why budgeting in your 20s isn’t about restriction — it’s about freedom. I share how shifting my mindset changed everything, why your 20s are for planting financial seeds, and why you don’t ne

Mental health has been on my mind lately. With political noise, personal stress, and everything feeling a little heavier, I’ve pulled back from social media and focused on protecting my peace. In this episode, I talk abo

Resetting Adulthood is about stepping into a new chapter of your 20s with confidence instead of fear. In this episode, I talk about slowing down, taking more time for myself, and resetting my mindset after the year—setti

Today we’re talking about notification overload and why your phone is stressing you out way more than you realize. I’m sharing the boundaries I’ve set—especially as someone who works from home—that helped me unplug, rese

In our 20s, we’re expected to have life figured out — but most days, it feels like we’re just older kids trying to make sense of it all. In this episode, I talk about the pressure to grow up fast, missing the freedom of

After watching Love Is Blind, I couldn’t help but notice how desperate dating has become — everyone’s in a rush to find ‘the one,’ even if it means settling. In this episode, I talk about the power of patience in love, h

In this episode, I open up about why checking in on your mental health should be just as normal as hitting the gym or eating right. Your 20s can feel chaotic, but making space to pause and really ask yourself how you’re

Cooking at home isn’t just about saving money — it’s about feeding your energy, creativity, and social life. In this episode, I dive into how time in the kitchen can strengthen relationships, fuel your body, and bring mo

We spend hours scrolling through everyone else’s life but forget to live our own. In this episode, I talk about breaking free from the doom scroll and learning to prioritize your time for the things that actually build y

Friendships change as we grow, and the people who once felt like forever may fade with time and distance. In this episode, I share a real experience that reminded me why evolving friendships are a natural part of adultho

In this episode of Let's Talk Reality, we discuss the complexities of dating in your 20s, particularly focusing on the impact of dating apps. I share my personal experiences and insights on how these platforms can both c

In this episode, I explore what it really means to create an aesthetic in your 20s that matches your personal vision. For some of us, that might mean chasing the energy of big-city living, while for others it’s all about

Dive into the complexities of cuffing season and its impact on relationships. Explore how revisiting past relationships can hinder personal growth and why setting boundaries is crucial for a fulfilling future.

Join Cole on "Let's Talk Reality" as he explores the dynamic journey of transitioning from the party phase to the chill phase in your 20s. Discover how balancing social adventures and cozy nights in can shape relationshi

In this podcast episode, Ava shares her journey of self-discovery and personal growth after leaving her job as a flight attendant to pursue her passions and explore the world. She emphasizes the importance of embracing c

In this episode, we explore the non-linear journey of career paths, emphasizing the importance of embracing failure and trying again. Join us as we discuss the value of experimenting with new roles and industries, especi

In this episode, I share the nerve-wracking yet rewarding experience of meeting Hannah's family for the first time. From road trips to family dinners, integrating into her life has been a journey of growth and connection

Join us on "Let's Talk Reality" as we explore the pressures of navigating your 20s, from societal expectations to personal growth. Discover why it's okay not to have everything figured out and how to redefine success on

We all romanticize the past—but what happens when it starts holding us back? In this episode, we unpack the nostalgia trap of exes and old friendships, and how to finally let go so you can grow.
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Let's Talk Reality is hosted by Cole Railey. The show is categorised under society (culture) and has published 58 episodes.
Let's Talk Reality has published 58 episodes.
Let's Talk Reality regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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