Hosted by Josh Sutton · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Confidence is the magic elixir that unlocks everything else in life, but how do you build confidence that actually lasts? Join Josh Sutton, a qualified life and confidence coach with thousands of coaching conversation under his belt, as he blends psychology, behavioural science, and practical tools to help you silence self-doubt and back yourself fully. Drawing on work with executives, entrepreneurs, and leaders, Josh shares proven ways to grow lasting confidence so you can improve relationships, achieve success, and enjoy more freedom in life.
Josh Sutton hosts Let's Talk Confidence, a education show with 31 episodes published.
Most people think confidence is something you either have or don’t. That’s wrong. There are actually three different types of confidence, and confusing them is why so many capable people still feel stuck, insecure, or in
Most people think confidence is about how you feel, but it's not. In this episode of Let's Talk Confidence, I break down how that hidden narrative shapes the way you lead, love, work and earn, and give you a practical wa
Most “confidence” at work isn’t confidence at all, it’s performance. Over-explaining, hedging, constant proving, perfectionism, people pleasing. It works just enough to keep you doing it, but it leaves you drained and st
You make the decision. You send the email. You agree the plan. You set the boundary. And it should be done. Finished. Boxed off. But instead your brain keeps reopening it like a tab you can’t close. You re-read, rehearse
You're feeling absolutely fine, then you scroll for thirty seconds and suddenly you’re “behind”. Someone else’s engagement, promotion, money post, transformation photo, and your brain decides your life isn’t good enough.
Most people tell themselves they’re stuck because of timing, money, luck, or “needing more confidence”. I don’t buy it. More often, the real thing holding you back is the fear of being disliked. It’s why you don’t ask th
Ever had someone praise you, and instead of feeling confident you immediately thought, “They’re just being nice”? Most leaders I speak to have plenty of evidence they’re doing well, and still feel like they’re about to g
Monday mornings get a pretty bad rep. But if you’re someone who overthinks, spirals, and turns into an anxious mess, you already know the truth: it’s Sunday evenings that do the damage. In this episode, I break down why
In this special episode of Let's Talk Confidence, I sit down with fellow confidence coach Nina De Sausmarez, breaking down what confidence is, and how to build it so it actually lasts. We talk taking responsibility, why
Most people think influence comes from being charismatic, loud, and having the best arguments. Heads up: it's not. In this episode, I break down how real influence actually works, why “trying to be taken seriously” usual
If you always start January on fire and somehow end up back at square one by March, this episode is for you. I’m breaking down 4 ways you’ll fail 2026, from drowning in online noise and trying to do everything at once, t
In this episode of Let's Talk Confidence, I’m sharing my goals for 2026 and the exact process I use to set them, including the categories I pick, how I choose goals I actually care about, and how I turn them into a plan.
At the end of 2024 I set goals across seven areas of my life, then tracked 2025 properly. In this episode of Let's Talk Confidence, I’m breaking down my year in numbers: what I hit, what I missed, and what I’ve learned a
We’ve all heard it: be more confident and you’ll make more money, but the way most people take that idea actually keeps them stuck. In this episode, I break down the real relationship between confidence and income, and w
Comparison doesn’t just steal your joy. It steals your confidence. It’s the thing that quietly changes how you see your own progress, turns real wins into “not enough”, and leaves you second guessing yourself even when l
Comparison doesn’t just steal your joy. It steals your confidence. It’s the thing that quietly changes how you see your own progress, turns real wins into “not enough”, and leaves you second guessing yourself even when l
If you’re great at starting, but not so great at sticking with it, this episode is for you. Because “how do I stay consistent?” is usually code for: why do I keep giving up, why do I lose momentum, and how do I stop fall
Rejection hurts, but not for the reason you think. In this episode, I explore the true source of the fear of rejection and why it has far more to do with your relationship with yourself than with the people around you. Y
We’re told to journal more, meditate more, take more walks, drink more water, add more routines. But what if the real reason you feel stuck, overwhelmed, or low in confidence has nothing to do with what you need to add…
You’re not tired because you “need more sleep.”You’re tired because something in your life is draining you, mentally, emotionally, or psychologically.In this episode of Let’s Talk Confidence, I walk you through the Energ
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Let's Talk Confidence is hosted by Josh Sutton. The show is categorised under education (self improvement) and has published 31 episodes.
Let's Talk Confidence has published 31 episodes.
Let's Talk Confidence regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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