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Hosted by The POTS Life · health · EN · 60 episodes
POTS, or Postural Orthostatic Tachycardia Syndrome, is a form of dysautonomia disorder. The hallmark of POTS is a rapid heart rate that occurs upon standing, leading to symptoms like dizziness, lightheadedness, and fatigue. Learn about the POTS life program developed by Physical Therapist Kelsey Botti, who is thriving with POTS. Hear about Kelsey's story, her patients, and her team. (The information provided in this podcast are for educational purposes only and does not substitute for professional medical advice
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Signup to Generate a PitchLet's Talk About The POTS life is a health podcast hosted by The POTS Life, with 60 episodes on record and a Required Pod Score of 80.
The POTS Life hosts Let's Talk About The POTS life, a health show with 60 episodes published.
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Episode #1
In this episode, Kelsey and her husband Cale discuss the journey of living with POTS, diagnosis, treatment, and how it has impacted their family life. They share insights, challenges, and advice for others navigating similar experiences.
Episode #27
Living with chronic pain, hypermobility, POTS, or other complex conditions can make it difficult to connect the dots. In this episode, I sit down with Dr. Linda Bluestein, a board-certified physician specializing in connective tissue disorders, to discuss the connections between hypermobility, Ehlers-Danlos syndrome (EDS), POTS, mast cell disorders, and chronic pain. Dr. Bluestein shares her personal journey, why these conditions are so often missed, common misconceptions, and practical strategies for improving quality of life. We also discuss her MEN'S PMMS framework and the importance of individualized, patient-centered care. Whether you're newly diagnosed, supporting a loved one, or a healthcare professional looking to better understand these conditions, this conversation offers education, validation, and hope. Connect with Dr. Linda Bluestein: Website: https://www.hypermobilitymd.com Instagram: @hypermobilitymd Podcast: Bendy Bodies with Dr. Linda Bluestein Connect with Us: Our Website Facebook: The POTS Life Instagram: @thepotslife_ Tik Tok: thepotslife
Episode #26
Receiving a POTS diagnosis can be both validating and overwhelming. After finally getting answers, many people are surprised to learn there isn't a quick fix and that managing POTS often requires consistent lifestyle changes over time. In this episode, we talk about the emotional side of life after diagnosis, including grieving your old life, learning to let go of constantly pushing through, and building a support system that truly understands what you're going through. We also discuss practical strategies for focusing on what you can control, including hydration, electrolytes, gradual exercise, and creating habits that support long-term improvement. If you're newly diagnosed or still learning to navigate life with POTS, this episode is a reminder that you're not alone and that while the journey isn't easy, it can get better. Connect with Us: Our Website Facebook: The POTS Life Instagram: @thepotslife_ Tik Tok: thepotslife
Episode #25
Dr. Marie-Claire Seeley is a registered nurse, researcher, Founder and Volunteer CEO of the Australian POTS Foundation, and one of the leading voices advancing POTS research, education, and advocacy. In this episode of Let's Talk About the POTS Life , Kelsey sits down with Dr. Seeley to discuss her journey from developing POTS after a post-viral illness in 1993 to helping change the future of care for people living with POTS and dysautonomia around the world. Together, they discuss: Dr. Seeley's personal journey with POTS Why so many patients are dismissed or misdiagnosed The connection between POTS, Ehlers-Danlos syndrome (EDS), and hypermobility Why women with POTS often face unique challenges in healthcare Why we're experiencing an "epidemic of recognition," not an epidemic of POTS The future of POTS research, advocacy, and patient care Whether you're newly diagnosed or have been living with POTS for years, this conversation offers insight, validation, and hope from someone who understands the condition from every perspective as a patient, clinician, researcher, and advocate. Learn more about the Australian POTS Foundation: https://potsfoundation.org.au Connect with Us: Our Website Facebook: The POTS Life Instagram: @thepotslife_ Tik Tok: thepotslife
Episode #24
How do you start trusting your body again after a POTS diagnosis? In this episode, Kelsey and Brit talk about the fear of doing everyday activities when your symptoms feel unpredictable. From weddings and travel to summer events and driving, they discuss practical ways to prepare, pace yourself, and build confidence as your body changes and improves. They also dive into the connection between POTS and anxiety, why progress isn't always linear, and how small wins can help you regain trust in yourself over time. Whether you're newly diagnosed or further along in your journey, this episode is a reminder that fear doesn't have to make the decisions. Connect with Us: Our Website Facebook: The POTS Life Instagram: @thepotslife_ Tik Tok: thepotslife
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