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We do so much on autopilot, including living. In this episode we’re talking about mechanical responses, the flower you see but don’t actually see, and what it means to finally show up for your own life. ❤️

Most of us are carrying a background noise we’ve never stopped to question, a low level unease that’s become so normal we don’t even notice it anymore. In this episode we talk about ordinary unconsciousness, what it...

Time is God’s gift to mankind. However, we can also turn this great gift into something else entirely for ourselves. Join me on this episode as we explore the illusion of time. Cheers ❤️

Most of the fear and anxiety we carry isn’t actually about right now. It’s either something that already happened or something we’re terrified might happen. Eckhart Tolle calls it the pain-body, and in this episode...

She’s back, and so are you. This is a new season and a new era, and we’re doing things differently. Every season, we read a book together, and this season’s read is The Power of Now by Eckhart Tolle. And in this...

In this episode, I'm getting vulnerable about a recent realization that changed my perspective on gratitude. After looking at old photos and realizing how good I had it during times I thought were hard, I discovered the...

This is the concluding part of dealing with negativism. I urge us all to follow our page on Instagram, where we can always stay updated and access other relevant content. Thank you, guys. Cheers!

Hello there, I know it's been a while here. The long break was necessary for Tfm podcast to come back strong. I hope you are taking the needed rest from all your endeavours as well. In this Episode I dived into the...

This episode is so refreshing, myself and The Ola continued the topic 'Trauma' what we understand by it and some helpful steps to heal.. I hope this podcast blesses you. Cheers guys❤️

Hello Amazing Family It's been a long break, and I'm glad we're finally back and better, this season promise to be so much better as we have a lot of amazing guests that would be gracing this podcast. This episode we...

Hello everyone I'm so glad to have you here again, it's such a delight to have you listen. So in the episode we only looked at two different factor that can help us strengthen our journey of being a better version of...

Hello beautiful people, welcome back again to this space. In the amazing episode we looked at the importance of discipline in all expect of life. How to chanel our energy to profitable things, and how it can help us...

Hello everyone, it's tfm again. Thanks for always joining me on here, so today we are still on the topic being your better self. But in the episode, I featured an amazing podcaster and a woman of God. She helped us...

Hello there beautiful, how's everything progressing! In this episode I talked about the importance of being your better self, not just being yourself... Indeed being yourself is great! But nothing beats constantly...

Hello everyone, happy new year so glad to be back this year again. So, in this episode we'll be rounding up our topic on forgiveness by examining the right and wrong nomenclature. It is essential to name people rightly...