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Hosted by Lisa Garrett Gut Health Guru · 🇺🇸 US · EN-US · 57 episodes
Established thought leaders with verified media credentials.
the podcast that’s here to make you feel like HOT SH*T in your 40s, 50s, and 60s! I’m Lisa Garrett, your unapologetic gut health guru, serving up real talk to fuel your vibrant, badass life. We’re diving into how your gut’s the key to unstoppable energy, confidence, and living your best damn life at ANY age. From hilarious rants, to game-changing tips to crush burnout, weight gain and bloating, this is your wake-up call to own your vitality.
Lisa Garrett Gut Health Guru hosts Let’s Talk Sh*t, a health show with 57 episodes published.
Fasting has become one of the most talked-about wellness trends, praised for everything from weight loss to longevity. But is it really the right tool for everyone? In this episode, Lisa takes a balanced look at fasting,
If you’ve ever wondered which health principles Lisa refuses to compromise on, this episode is for you. Inspired by a conversation with her husband about the “hills” they would each die on, Lisa shares the six beliefs th
What if the symptoms you're blaming on aging, hormones, or stress are actually signs that your body isn't getting enough energy to function properly?In this eye-opening conversation, Lisa sits down with renowned sports d
How often do you say yes when you really mean no? How often do you put everyone else's needs ahead of your own and then wonder why you're exhausted, resentful, or stuck?In this episode, Lisa explores the power of persona
In this powerful follow-up conversation, Lisa welcomes Joseph Antell back to share the deeply personal story behind his cancer journey. After being diagnosed with follicular lymphoma in 2007, Joseph was faced with fear,
One year ago, Lisa launched Let's Talk Shit with a simple mission: help people feel better, understand their bodies, and navigate the challenges of midlife with more confidence, energy, and clarity. Fifty-one episodes la
Have you ever wondered why some people make decisions instantly while others need weeks to think things through? Why certain jobs energize you while others leave you exhausted? Or why some relationships feel effortless w
There is no shortage of “healthy eating” advice out there, but most of it is built around convenience, marketing, and confusion rather than what the body actually needs. In this episode, Lisa walks you through exactly wh
Your skin is not a surface problem. It is a reflection of what is happening inside your body. In this episode, Lisa Garrett breaks down the truth about skin health and why chasing products, treatments, and expensive rout
In this episode, Lisa Garrett sits down with Becky Switzer, co-founder of Ground Zero Emergency Training Center, for a powerful conversation about dogs, disaster response, and the humans who answer the call when everythi
What did we actually eat in the 80s and how did it lead to where we are now? In this episode, Lisa Garrett takes a step back into a time when food looked simpler, portions were smaller, and eating habits were very differ
There is no shortage of “healthy eating” advice out there, but most of it is built around convenience, marketing, and confusion rather than what the body actually needs. In this episode, Lisa walks you through exactly wh
There is no shortage of gut health advice out there, but how much of it actually helps you feel better? In this episode, Lisa Garrett breaks down a popular podcast on gut health and shares where it fell short. While the
There is a growing disconnect between what we are told about health and what actually works in the body. In this episode, Lisa sits down with her mentor, Joseph Antell, to unpack decades of real clinical nutrition experi
In this deeply personal episode, Lisa Garrett shares the story of saying goodbye to her beloved German Shepherd, Leo. What unfolds is more than a goodbye. It is a raw and honest look at what it means to love an animal th
Hair loss can feel frustrating, personal, and impossible to fix, especially when it seems to show up out of nowhere. In this episode, Lisa Garrett breaks down one of the most common complaints she hears from women over 4
In this episode, Lisa Garrett sits down with her longtime friend Lora Bush, the founder of Serena’s Soaps and Salves, for a conversation that goes far beyond skincare. What begins as a discussion about handmade goat milk
What if the disease is not random? What if it is dis-ease — a body that has lost its balance under stress, toxic load, poor sleep, and chronic inflammation? In this episode, Lisa breaks down the two most overlooked drive
Heart health is not just about cholesterol numbers and avoiding fat. In this episode, Lisa breaks down what she learned after performing hundreds of heart sound recordings and seeing firsthand how nutrition, stress, mine
If your dog pulls, lunges, ignores commands, or feels out of control, this episode may change the way you see everything. Lisa sits down with internationally respected dog trainer Larry Krohn to talk about the real reaso
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To pitch Let’s Talk Sh*t, visit https://podcasters.spotify.com/pod/show/lisa87901 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Let’s Talk Sh*t is hosted by Lisa Garrett Gut Health Guru. The show is categorised under health (fitness) and has published 57 episodes.
Let’s Talk Sh*t has published 57 episodes.
Let’s Talk Sh*t regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Let’s Talk Sh*t is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Let’s Talk Sh*t hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Let’s Talk Sh*t average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let’s Talk Sh*t's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.