
Hellooo Friends!! It's your girl, back at it again FINALLY. I'm sorry for dropping off the face of the Earth last month. Forgive me. Life got busy, had a couple menty b's but I'm here!! Please enjoy this random, chaotic...


education
Hosted by Alexis Frey · education · EN-US
Let It Flow is a permission slip to reinvent yourself, trust your path, and express the real you. Hosted by Human Design reader and mindset mentor Alexis Frey, this show is where spiritual growth meets real-life alignment.Whether you’re navigating your Saturn return, unlearning perfectionism, or dreaming of a soul-led life—you’ll find the conversations, tools, and truth bombs to support you here. Each week, tune in for unfiltered solo episodes, soulful guest interviews, and heart-opening insights on identity, intuition, healing, and manifestation.
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Contact path
Verified email
Booking probability
24%
Guest openness
Selective
Sign up to generate a grounded pitch for Let It Flow.
Signup to Generate a PitchLet It Flow is a permission slip to reinvent yourself, trust your path, and express the real you. Hosted by Human Design reader and mindset mentor Alexis Frey, this show is where spiritual growth meets real-life alignment.
Let It Flow is hosted by Alexis Frey. The show has published 99 episodes to date.
Recent episodes include "095 She's BACK In Action!! - A Long Overdue Yappy VN From Your Girl" (29 July 2025, 38 minutes), "094 ASTRO FORECAST: Heat Advisory, Extra Sunny with a 99% Chance of Self-Celebration" (22 July 2025, 45 minutes), and "093 ASTRO FORECAST: Cloudy with a Chance of Feeling (and Healing)" (24 June 2025, 38 minutes).
Let It Flow publishes roughly weekly, with episodes averaging 44 minutes across 99 episodes.
Booking probability for Let It Flow is 24%, and the host is rated Selective on guests. Let It Flow requires a Pod Score of 80 or higher. Let It Flow's contact route on record: verified email.
Alexis Frey hosts Let It Flow, an education podcast with 99 episodes published.
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Hellooo Friends!! It's your girl, back at it again FINALLY. I'm sorry for dropping off the face of the Earth last month. Forgive me. Life got busy, had a couple menty b's but I'm here!! Please enjoy this random, chaotic...

Leo season is HERE (July 23 – August 22), and it’s bringing hot, heart-forward, main character energy with it. In this Astro Forecast episode, Alexis and Ashley break down how to harness the bold, radiant power of Leo...

Cancer season is HERE (June 21 – July 22), bringing deep emotional wisdom, intuitive insights, and nurturing vibes! In this Astro Forecast episode, Alexis is joined by astrologer Ashley Smith to explore how to embrace...

Let It Flow
Social media isn’t just about followers—it’s about community, creativity, and authentic connection. In this episode, social media strategist and content creator Shelby Stahl shares her secrets to balancing multiple...

Ever felt like your passions don't count as "real" qualifications? Today’s solo episode is your permission slip to embrace your obsessions and trust that your passion IS your greatest talent. In this heart-to-heart, I...

If your manifestations feel too big or too far away, you’re probably missing a crucial step: the energetic embodiment of your goals. Enter: Manifestation Immersion Therapy —a cheeky way of saying, “Get yourself IN the...

Gemini season is HERE (May 20 – June 20), and it’s bringing lively, curious, and playful reinvention vibes! 🦋 In this Astro Forecast episode, Alexis is joined by astrologer Ashley Smith to explore how to embrace...

If you're new here, this is the episode to start with. I invited my friend and coach John Chao to flip the mic and interview me—digging into my story, where I come from, and why I'm so passionate about mindset...

Let It Flow
This week, we’re doing a full-spectrum wellness check-in — through the lens of the 8 Dimensions of Wellness. From emotional to spiritual, physical to social, I’m catching you up on life lately, what’s been flowing...

Turning 28, hosting my first hypno-sound event (!!), and navigating all the messy, beautiful feelings that come with chasing growth — today's episode is a chat for anyone feeling like they're “behind.” We’re talking...

Taurus season is HERE (April 19 – May 20), and it’s bringing cozy, grounded, pleasure-first energy with it. 🌷 In this Astro Forecast episode, Alexis is joined by astrologer Ashley Smith to break down how to work with...

Let It Flow
AI isn’t just for tech giants—it’s for you. In this episode, I chat with Callan Faulkner , a top AI coach who’s helped over 500 businesses scale faster while working less. We dive into how AI can streamline your life...

Aries season is HERE (March 20 - April 19), and it’s bringing all the fiery, bold, action-oriented energy with it! 🔥 In this Astro Forecast episode, Alexis is joined by astrologer Ashley Smith to break down what Aries...

🎙 Episode Summary: Ever feel like your reality doesn’t match the vision in your head? The truth is that your external world reflects what you consume, believe, and embody . If you want a life upgrade, you must start...

Let’s talk about sobriety, social confidence, and the art of the perfect mocktail. Whether you’re sober, sober-curious, or just love a good alcohol-free option, this episode is packed with insights from Alyssa Heim, the...

Ever feel like you’re doing all the right things—setting intentions, visualizing, manifesting—but nothing seems to be landing? Same. The truth is, intention alone isn’t enough. If your energy, beliefs, and actions...

Let It Flow
In this short yet powerful meditation, you’ll be guided into a deep state of relaxation where you’ll meet the most elevated version of yourself. Your future self holds the wisdom, confidence, and clarity you’ve been...

Ever feel like you’ve outgrown yourself? Like the life you’re living just doesn’t match who you really are anymore? Same, girl sameee. Reinvention has been the KEY to my biggest transformations, and I’m spilling...

Pisces season is rolling in, and it's bringing all the dreamy, intuitive, and deep-feeling energy with it! In this first-ever Astro Forecast episode, I'm joined by astrologer Ashley Smith to break down what this season...

Guess who’s back?! After dropping off the face of the earth for five months, we’re catching up on everything —where I’ve been, what’s been going on, and what’s next for the pod. If you're new here, WELCOME!! I'm so...
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