
Content warning: This episode includes discussion of rape, sexual assault, sexual abuse, PTSD, and gender-based violence. Welcome to this week's Lessons Learned: Audio Essay -- essays on ambition, reinvention, and...


society
Hosted by Komal Minhas · society · EN
Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchLessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal.
Lessons Learned with Komal is hosted by Komal Minhas. The show has published 68 episodes to date.
Recent episodes include "Giving Women PTSD Is Part Of The Plan (How We Survive) | Audio Essay 04" (4 October 2026, 9 minutes), "Listen If You're Scared Your Life Is Too Small | Audio Essay 03" (27 September 2026, 16 minutes), and "Listen If You're Scared Your Life Is Too Small | Audio Essay 03" (27 September 2026, 16 minutes).
Lessons Learned with Komal publishes roughly every two weeks, with episodes averaging 22 minutes across 68 episodes.
Booking probability for Lessons Learned with Komal is 36%, and the host is rated Selective on guests. Lessons Learned with Komal requires a Pod Score of 80 or higher. Lessons Learned with Komal's contact route on record: public web form.
Komal Minhas hosts Lessons Learned with Komal, a society podcast with 68 episodes published.
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Content warning: This episode includes discussion of rape, sexual assault, sexual abuse, PTSD, and gender-based violence. Welcome to this week's Lessons Learned: Audio Essay -- essays on ambition, reinvention, and...

<p>JOIN THE PLANNING SALONS: https://lessonslearnedwithkomal.substack.com/about</p><p>READ THE ORIGINAL ESSAY: https://lessonslearnedwithkomal.substack.com/</p><p>LET'S HANG OUT ON IG...

JOIN THE PLANNING SALONS: https://lessonslearnedwithkomal.substack.com/about READ THE ORIGINAL ESSAY: https://lessonslearnedwithkomal.substack.com/ LET'S HANG OUT ON IG: https://www.instagram.com/komalminhas/ Welcome to...

<p>JOIN THE PLANNING SALONS: https://lessonslearnedwithkomal.subst... </p><p>Welcome to this week's Lessons Learned: Audio Essay! Essays on ambition, reinvention, and building a life worthy of you, written and read by...

JOIN THE PLANNING SALONS: https://lessonslearnedwithkomal.subst... Welcome to this week's Lessons Learned: Audio Essay! Essays on ambition, reinvention, and building a life worthy of you, written and read by me, Komal...

<p>It's my first Audio Essay and podcast upload in SO LONG! HI AGAIN! </p><p>After a season of caregiving and recovery, an unexpected sound in my backyard helped me reframe my ambition and how to approach life next. In...

It's my first Audio Essay and podcast upload in SO LONG! HI AGAIN! After a season of caregiving and recovery, an unexpected sound in my backyard helped me reframe my ambition and how to approach life next. In this audio...

<p>[1:26] - Why we need intersectional personal development spaces and curriculums</p><p><br></p><p>[5:46] - What helped me rise through difficulty, build confidence, and the life I wanted </p><p><br></p><p>[10:15]...

[1:26] - Why we need intersectional personal development spaces and curriculums [5:46] - What helped me rise through difficulty, build confidence, and the life I wanted [10:15] - Why we need systems in place to take...

Have you ever spent months doing ‘quiet work’ to prepare for a new season in life and work? Have you taken the time to implement habits, routines, systems and structures you would need to succeed as you work towards...

<p>Have you ever spent months doing ‘quiet work’ to prepare for a new season in life and work? Have you taken the time to implement habits, routines, systems and structures you would need to succeed as you work towards...

<p>[8:18] - What does it mean to live life on your own terms? When you think of your own definition and relationship to "success", what does success look like to you? Komal and Deepica talk about how people can have...

[8:18] - What does it mean to live life on your own terms? When you think of your own definition and relationship to "success", what does success look like to you? Komal and Deepica talk about how people can have...

<p>Valarie Kaur is a civil rights attorney, Sikh activist, and author of “See No Stranger”. In this conversation, Komal talks to Valarie about the difference between forgiveness and reconciliation, the concept of love...

Valarie Kaur is a civil rights attorney, Sikh activist, and author of “See No Stranger”. In this conversation, Komal talks to Valarie about the difference between forgiveness and reconciliation, the concept of love as a...

Grief during a pandemic is complicated. Whether it is unpacking our grief around the loss of our friends, loved ones, or others, or the loss of parts of ourselves and our lives, our grief deserves our care and...

Grief during a pandemic is complicated. Whether it is unpacking our grief around the loss of our friends, loved ones, or others, or the loss of parts of ourselves and our lives, our grief deserves our care and...

This week, Komal revisits a Mother’s Day episode she recorded last year about the lessons we have learned from our mothers. “I am bringing you into my relationship with two important women in my life, my mother (Ma)...

<p>This week, Komal revisits a Mother’s Day episode she recorded last year about the lessons we have learned from our mothers. “I am bringing you into my relationship with two important women in my life, my mother (Ma)...

In this week’s episode, Luvvie Ajayi Jones, New York Times Best-Selling Author shares with us the power of surrounding yourself with people who see the bigger you, how connecting to your identity is a superpower, and...
Recent guests on Lessons Learned with Komal. Study who booked and why before you pitch.
civil rights leader, lawyer, award-winning filmmaker, educator, author of SEE NO STRANGER, Revolutionary Love Project
New York Times bestselling author, podcast host, Workhuman Live keynote speaker, professional troublemaker
licensed social worker, mental health educator, and author of Owning Our Struggles
Corporate Governance Director, Stanford Bridge Partners
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