Hosted by Trisha Barita · EN-US · 15 episodes
Established thought leaders with verified media credentials.
If you are a woman entrepreneur or woman company leader who wants to feel less stressed and less overwhelmed around running a business, leading a team, and scaling and are seeking to create more wealth and success in your business and more personal joy in your life... then this podcast is for you. I am an entrepreneur and working mom with twin girls, a business and employment law attorney, a psychology major, and a certified coach for women entrepreneurs and company leaders. Join me as we discuss how to feel less stressed as a leader with practical tips and mindset shifts. Are you ready to get started? Let's do this! ~Trisha Barita
Trisha Barita hosts Less Stressed Leader, a business show with 15 episodes published.
Have you ever had those moments where you needed to focus but you were mentally drained? In this episode, I break down why being mentally drained is not good for our productivity and mental health. I also give you tips o
What if you could increase productivity at work simply by minimizing your screen time in your daily or weekly schedule? In this episode, I break down why screen time can lead to overwhelm and possibly stress. Yet, I will
An essential element of growth in leadership is learning to balance risk with resilience so when you make bold moves you also seek to not overextend yourself. This balance allows you to understand how to allocate resourc
Do you have boundaries between your work and personal life? Do you limit work calls when you are with friends or family? What about checking and responding to emails? In this episode, I talk about the benefits of setting
Would you consider yourself a perfectionist? Do you find it helpful? Do you consider it part of your drive or a reason for your success? Does it inhibit you in any way when trying to achieve goals? In this episode, I tal
Do you do business in the United States as an LLC, Corporation, or other entity? Well then you are likely required to file a BOI report with the federal government unless you fall under one of the limited exceptions. Thi
HAVE YOU BEEN HAVING TROUBLE FINDING AND KEEPING TOP TALENT? HAVE YOU BEEN WONDERING WHY THE LANDSCAPE OF HIRING HAS CHANGED AND WHAT YOU CAN DO ABOUT IT? The talent shortage is real, especially in certain industries. In
Have you been asking yourself how AI & ChatGPT may affect your business, your teams, your industry? Well you are not alone because top leaders are all asking these type of burning questions as we watch the effect of yet
How much do you think about being creative in your work? Do you find time in your work week where you can focus on being innovative? In this episode, I talk about 4 strategies to approach propelling your business forward
Do you like your workspace? Does it feel like a place where you can really focus? Does it bring you a feeling of calm? In this episode, I talk about how to get started in creating a zen workspace for yourself so you can
When was the last time you asked yourself what you want for yourself in life TODAY? Have you ever asked if you are challenging yourself or thinking big enough for your goals? In this episode, I talk about why dreaming bi
What gives you great mental and physical well being, increases retention and productivity for you and your team? Gratitude. But it is not automatic, it is how you engage gratitude in your life and leadership that makes i
Do you ever say to others or yourself "I can't find the time." Do you feel that you don't have time for the things that matter? What if you could find the time. What does that look like and what is the first step in gett
When you are feeling stress at work, wouldn’t it be nice to push a red button and just reset the whole day like the movie Groundhog Day? Lol… well maybe you can’t exactly do that, but what if you could have a mindset shi
Do you ever experience Work Burnout? If so, what does it feel like for you? In this episode, I discuss what it means to be in burnout mode because of your leadership role and why it can affect more than just your work. I
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Less Stressed Leader is hosted by Trisha Barita. The show is categorised under business (entrepreneurship) and has published 15 episodes.
Less Stressed Leader has published 15 episodes.
Less Stressed Leader regularly covers business, entrepreneurship, management. It sits in the business category, with a entrepreneurship focus.
Less Stressed Leader is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Less Stressed Leader hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Less Stressed Leader average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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