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Less Panic More Disco

Hosted by Carly Cowell · business · EN-GB

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About this Podcast:

Welcome to ‘Less Panic More Disco'. This podcast is here to inspire you to: 💜 Embrace your uniqueness AND brilliance, then know how to share it! 💜 Find your place in the business world to feel inspired, aligned AND understood. 💜 Accept your often chaotic yet wonderful ways… whether you’re out & proud neurodiverse, think you maaaaay be but you’re not too sure ORRR you don’t do labels yet know deep down that you need to do things differently compared to the ‘norm’ (yawn). I’ll be encouraging you to: 💜 Show up as the real you (with a little strategy too 😉), with me leading by example! 💜 Build and evolve your business and brand in an aligned, soulful, effective way 💜 Make the most of this podcast to feel as connected as you can to yourself, and your brand 💜 Create meaningful, intentional mes

Pitch Analysis

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Contact path

Public web form

Booking probability

22%

Guest openness

Selective

80/100
Required Score

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Questions about Less Panic More Disco

What is Less Panic More Disco about?

Welcome to ‘Less Panic More Disco'. This podcast is here to inspire you to: 💜 Embrace your uniqueness AND brilliance, then know how to share it! 💜 Find your place in the business world to feel inspired, aligned AND understood.

Who hosts Less Panic More Disco?

Less Panic More Disco is hosted by Carly Cowell. The show has published 82 episodes to date.

What has Less Panic More Disco covered recently?

Recent episodes include "Why you need to love what you do (if you're this type of person)" (19 August 2025, 12 minutes), "Quick Fire - Making the Most of Your (Content) Assets" (5 August 2025, 6 minutes), and "Using Keywords in Your Content...with Flair!" (24 July 2025, 18 minutes).

How often does Less Panic More Disco publish?

Less Panic More Disco publishes roughly every two weeks, with episodes averaging 32 minutes across 82 episodes.

How hard is it to get booked on Less Panic More Disco?

Booking probability for Less Panic More Disco is 22%, and the host is rated Selective on guests. Less Panic More Disco requires a Pod Score of 80 or higher. Less Panic More Disco's contact route on record: public web form.

Who should pitch Less Panic More Disco?

The strongest fits for Less Panic More Disco are Business & Management Consulting and Marketing, Advertising & PR. Less Panic More Disco has a business audience.

About the host

Carly Cowell hosts Less Panic More Disco, a business podcast with 82 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #73

    Why you need to love what you do (if you're this type of person)

    Aug 19, 202512 min

    Are you following the "gurus" and doing what’s supposed to work, but still feeling like something is off? In this episode of Less Panic, More Disco , Carly Cowell explores why "soulful" and intuitive entrepreneurs can't...

  • Episode #72

    Quick Fire - Making the Most of Your (Content) Assets

    Aug 5, 20256 min

    Do you find yourself starting from scratch every time you need to create a social media post or a presentation? In this episode, Carly Cowell dives into the world of brand assets and explains how a well-organized...

  • Episode #71

    Using Keywords in Your Content...with Flair!

    Jul 24, 202518 min

    Does the word "SEO" make you want to hide under your desk? In this episode of Less Panic, More Disco , Carly Cowell breaks down the often-dull world of keywords and search engine optimization1. She shares how to use...

  • Episode #70

    Quick Fire - The Art (and Strategy) of Content Planning

    Jun 3, 20257 min

    Do you find yourself "winging it" when it comes to your content, only to feel overwhelmed when life gets busy? In this first-ever Quick Fire episode of Less Panic, More Disco , Carly Cowell breaks down why content...

  • Episode #69

    Finding Joy and Positivity Amongst Tough Times

    May 13, 202518 min

    Have you ever reached a point in your business where everything feels a bit... "meh"? In this episode of Less Panic, More Disco , Carly Cowell returns from a short break to share a vulnerable look at the "joy gap" and...

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  • Episode #68

    How to Stay Visible and Connected if You Take a Step Back Online

    Jan 14, 202519 min

    Back to it this podcast goes, which is what this episode is all about. First off is a quick catch up from Carly and why recording new episodes was paused, leading onto: Why it's ok to take a step back if/ when you need...

  • Less Panic More Disco

    Tuning Into Your Higher Self to Bring Self Trust & Guidance to Your Mission & Life with Sarah Tye

    May 28, 20241h 16m

    How often do you stop and listen to your higher self? We can be so busy in business and life that the answer could well be “not often’ or “never”, even if it’s something you believe in and/ or have vowed to do more of...

  • Less Panic More Disco

    Juggling Parenting With Running a Business Whilst Taking Care of YOU with Emma Benyon

    May 14, 202442 min

    This week's episode is an interview with Emma Benyon, a self care and motherhood coach. Her approach to coaching and self care is so refreshing and I just love everything she shared on this episode. Hear us talk about...

  • Less Panic More Disco

    Doing More of the Things That Light You Up to Bring Your Energy into Your Brand

    May 7, 202433 min

    What lights you up? Seems like an easy question on the surface, yet if you were to sit and really think about what truly lights you up, it might feel like a trickier question to answer than it initially appears. What...

  • Less Panic More Disco

    Using PR to Celebrate YOU! With Jo Swann

    Apr 29, 202456 min

    What comes to mind if or when you think of PR? >> … Celebrities, wannabee celebrities and/ or business owners being featured in the press or on tv? That PR is something you need to be fully confident to take centre...

  • Episode #6

    LPMD Bitesize 006 Using Posture & Power Poses to Skyrocket Your Confidence and Authority

    Apr 29, 20249 min

    Ok so what does posture (did you just sit up straighter??) have to do with your business, brand and the way you show up? On the surface, nothing at all! Think a little broader however, and listen to this episode of...

  • Episode #62

    8 Ways to Keep the Energy Going If or When Your Own Energy Feels 'Off'

    Apr 26, 202433 min

    After skipping just one week of my podcast, I decided to go ‘off (podcast} plan’, and straight into something which affects us all as part of running a business, and in showing up as your personal brand… our energy...

  • Episode #61

    Life in Business - Book Club with Libby Langley

    Apr 9, 20241h 4m

    I am so excited to bring you a brand new episode of something I haven’t recorded for quite some time: Book Club. It's been a while but I'm bringing this back with a bang by chatting to the author of 'Life in Business'…...

  • Episode #60

    Choosing Social Media Platforms That Align With Your Mission

    Apr 4, 202431 min

    In this week’s episode I take you through the maze that is social media, helping you to navigate it YOUR way- whilst looking at where your audience might be too! So many platforms, so little time (or energy!)... how to...

  • Less Panic More Disco

    LPMD Bitesize 005 Intentional Content Ideas

    Apr 4, 202410 min

    This month’s bitesize episode is just 8 minutes long yet is packed full of valuable tips to help you with content ideas… from putting more ‘YOU’ into your content to being strategic and intentional, plus I touch on...

  • Episode #59

    Putting an Intentional Strategy in Place to Achieve YOUR Version of Success with Emma Hine

    Mar 26, 20241h 6m

    TW: Contains talk of a suicide attempt plus of using alcohol as a coping mechanism. Another week, another brilliant conversation; this time with certified business strategist Emma Hine talking all things strategy, yet...

  • Episode #58

    10 Ways to Spring Clean Your Business, Mindset, Brand & Life!

    Mar 19, 202435 min

    My favourite season is upon us, SPRING!! Are you feeling the Spring vibes? Spring symbolises so much for me so I want to talk to you today about how you can spring clean all aspects of your life. As we know, when we do...

  • Episode #57

    How Hypnotherapy Can Create True Happiness in Your Business and Life with Jo Howarth

    Mar 12, 202454 min

    This week I chat with Jo Howarth all about hypnotherapy, creating inner happiness, and so much more! Jo shares her own experience of therapy, and training to be a hypnotherapist, plus we talk about reprogramming your...

  • Less Panic More Disco

    LPMD Bitesize 04 Affirmations

    Mar 7, 202411 min

    Welcome to this month’s BTB Bitesize episode which accompanies this month’s Affirmation Creating Workshop which you can access by subscribing to LPMD VIP here . In this episode I talk about all things affirmations- what...

  • Episode #56

    Repelling the People You Don’t Want to Work With, to Attract the Ones You Do!

    Mar 6, 202442 min

    Ohhhh yesss, now we’re talking!! As much as I talk about attracting dream clients/ customers/ connections, there’s an equally as big step to take towards attracting who you want to work with.. Repelling those you...

Recent guests

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