Hosted by Pam Howard · EN · 414 episodes
Established thought leaders with verified media credentials.
Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to handle anything life throws their way. As a Master Certified Life Coach, LCSW, former School Counselor, and blogger, Pam Howard has been empowering parents for years.In her podcast, she shares personal stories, case studies, and life coaching tools to help you go from feeling frazzled and disrespected to feeling calm and connected. Learn more at LessDramaMoreMama.com.
Pam Howard hosts Less Drama More Mama, a kids show with 414 episodes published.
Have you ever reacted to your child and wondered afterward, "Why did that feel so big?" The thing they did was small. Your reaction was not. This week, I share the story of a mom in my program who had a huge reaction ove
From the outside, you look like you're doing fine. Maybe even great. So why does it feel like you're one "that's not fair!" away from losing it? It's the difference between two things that look similar from the outside,
Today's episode is the final one in the Mental Health Awareness Month podcast collaboration I organized with a few other parenting and mental health podcast hosts. We each chose one episode from our own show to share on
"I don't want to go." "Can I just stay home?" "I don't even care about that anyway." When your anxious child says these things, it can feel kinder (and easier) to let them skip the party, stay home from school, or avoid
Since May is Mental Health Awareness Month, I put together a small podcast collaboration with a few other hosts who talk about parenting, anxiety, and emotional health. Each week, I'm sharing one of their episodes here o
You've probably heard the phrase, "If you don't ask, you don't get." And yet, asking for what you want can feel surprisingly hard. You hint. You wait. You hope someone notices. And when they don't, you end up feeling fru
Divorce is often talked about as a legal process or a decision between two adults. This week's episode shifts the focus to your child's emotional health. My guest, Erica Komisar, is a clinical social worker, psychoanalys
What can Japanese parenting teach us about raising calm, capable kids? This week, I'm talking with Lisa Katayama, author of The Japanese Way of Parenting: What It Taught Me About Raising Mostly Calm, Caring, Capable Kids
Have you ever been in a situation with your child where you can feel it escalating while it's happening? They're getting more upset, you're talking more, explaining more, trying to get things back on track, and at the sa
Four hundred episodes. For this one, I did something I've never done before. I asked you to send in your parenting questions by voice message, and I answered them on the show. This episode covers six real questions from
In today's episode, I'm sharing seven things loving moms do. These are the same things I teach inside Damn Good Mama, and they're what help moms start showing up differently at home. Of course, you love your kids deeply.
Your child is perfectly fine at home. Relaxed. Talkative. Maybe even sweet. Then you show up at school, wave a little too enthusiastically, and suddenly you're getting an eye roll, a sharp "Mom, stop," or something worse
Boys and girls move through the tween years very differently. They handle friendships, express emotions, and start testing their independence each in their own ways. And if you don't know what to expect, it's easy to mis
The topic of puberty can feel intimidating for a lot of moms. Between their child's mood swings, body changes, and sudden self-consciousness, many parents aren't quite sure what to expect or how to talk about it. This ep
The tween years don't just change your child. They change you. Around ages 9 to 12, your child begins the important developmental work of identity formation. They start caring more about their friends, forming stronger o
The nervous system is complex. But you don't need a neuroscience degree to understand what's happening in your body when parenting gets hard. In this episode, I'm breaking down nervous system terms every mom should know,
Picture two moms. They both work full time. They both keep track of schedules, appointments, groceries, school emails, and everyone's emotional temperature. They both have kids who talk back, make messes, and test limits
You know your triggers. You understand why certain things your kids say or do set you off. You've read the parenting books. You've listened to the podcasts. You know how you want to respond. And yet — in the moment — you
Winter can be hard on moms. And right now, much of the U.S. is dealing with extreme cold, dangerous wind chills, school closures, and being stuck inside more than usual. When your world shrinks and your responsibilities
The hardest part of parenting for me, especially as my kids get older, is watching them make a choice I wouldn't make and letting them do it anyway. I have to take a breath and remind myself—it's their lives, not mine. I
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Less Drama More Mama is hosted by Pam Howard. The show is categorised under kids (family) and has published 414 episodes.
Less Drama More Mama has published 414 episodes.
Less Drama More Mama regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
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Episodes of Less Drama More Mama average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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