Legally Clueless

What happens when you stop carrying shame that was never yours to begin with? In this deeply personal Season 6 finale of For Mannerless Women, Adelle Onyango sits down with award-winning creative producer Queen Gathoni...

Have you ever felt angry about something that happened months or even years ago, then immediately felt guilty for not being over it? Women are often taught to be patient, forgiving and understanding. But what happens...

In the concluding part of Makena's story, a terrifying suspicion becomes reality when she confronts her partner about accessing her private conversations and information on her phone. What follows is a deeply personal...

Who benefits when women believe they are too loud, too angry, too ambitious or simply too much? This week on For Mannerless Women, Adelle sits down with feminist activist and Executive Director of Dada Collective...

What happens when control doesn’t actually feel like control? Sometimes it sounds like, “I just worry about you.” Sometimes jealousy feels like proof that someone really cares. Sometimes constantly checking in feels...

What happens when attention slowly turns into control? In Part 1 of Makena’s story, she shares how a relationship that began with friendship, attraction and fun gradually became possessive and controlling. It started...

What happens when choosing yourself means creating distance from the people who raised you? This week on For Mannerless Women, Adelle sits down with psychologist Ivanna Waweru for an honest conversation about family...

What if the biggest thing standing between you and your dream isn’t your ability but whether you can actually see yourself living it? This week on The Mid Week Tease, Adelle unpacks what it means to truly own your...

What happens after you recognise narcissistic abuse? How do you begin to rebuild your life and yourself? In Part 2 of this For Mannerless Women conversation, Adelle sits down with psychologist and trauma therapist...

When was the last time you spent time alone without reaching for your phone, filling the silence, or asking someone else what they think? This week on The Mid Week Tease, Adelle Onyango explores how solitude and silence...

Lisa moved to Nigeria for love. But what happens when the life you move into leaves little room for you to be yourself? In Part 2 of Lisa Gaitho’s story, we pick up where we left off: Lisa is back in Kenya, unsure of...

What happens when the person who once made you feel like the centre of their world becomes the person who makes you question your worth? The constant attention. The big promises. The feeling that you've finally found...

Have you ever disliked a woman who hadn't actually done anything to you? Maybe her confidence irritated you, her success made you uncomfortable, or you found yourself picking apart her life without really understanding...

How do you figure out what you want to do with your life when nothing seems to quite fit? In Part 1 of Lisa Gaitho’s story, she takes us from a playful childhood growing up in Nairobi West to a high school experience...

What if the life you really want begins after the age you were told you should have everything figured out? In this episode of For Mannerless Women, Adelle sits down with Sally Sawe, Co-Founder and COO of The...