Hosted by Jess · 🇺🇸 US · EN-US · 182 episodes
Established thought leaders with verified media credentials.
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What is a healthy way to eat without restricting or beating myself up *How do I manage stress? *How can I treat my skin naturally and see results? *Do I need help with my gut health? *How to Balance my hormones? *How to lose weight over 40? *How to be Healthy in Midlife? Just to name a few, you are in the right place! Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holi
Jess hosts Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully, a health show with 182 episodes published.
Send us Fan Mail Today's guest Alayna Bellquist talks about her powerful healing journey after a severe case of Lyme disease. Lyme is the number one vector-borne illness in the United States. Because symptoms can often l
Send us Fan Mail In this episode I sit down with Daffney Allwein, a 20-year exercise physiologist who works with high-performing, type-A CEOs and professionals. We talk about making fitness feel doable again without spen
Send us Fan Mail In this episode, I’m joined by Dr. Alan Rozanski , an internationally recognized cardiologist, researcher, and educator. I absolutely loved this conversation. Dr. Rozanski has connected the dots between
Send us Fan Mail I am sharing my top five tips for the best sleep! I recently got a 99 sleep score and my sleep has been so good. Since tracking my sleep, I have really been able to figure out what is working, what keeps
Send us Fan Mail In this episode of Learning to Glow, I sit down with Yondje Choi, founder of OMA, to talk about the power of seaweed, warm foods, Korean wellness traditions, and simple daily rituals that support digesti
Send us Fan Mail "You're only one mind shift away" In this episode of Learning to Glow, I sit down with Miguel Bautista, founder of CFS Recovery, to uncover what may really be behind the exhaustion, brain fog, crashes, a
Send us Fan Mail In this episode, I sit down with Katie, a registered nurse turned functional nutrition counselor, to talk about what it really means to support women’s health from a root cause perspective. We talk about
Send us Fan Mail Today I’m joined by hormone expert Robin Nielsen to talk about how hormones can have a huge impact on perimenopause weight gain and so much more. Robin shares her own hormone healing journey after years
Send us Fan Mail In this solo Learning to Glow episode, I’m recapping my five day Costa Rica yoga retreat and why it convinced me to make this a yearly priority. The biggest takeaways: Deeper connection : with friends, a
Send us Fan Mail Our Guest is Simi Khanna with Simi Beauty , and we’re talking about Ayurvedic hair practices, scalp health, and why everything really starts at the root. But we also go deeper into her personal story, in
Send us Fan Mail In this episode, I’m talking with Dr. Catherine Clinton, a licensed naturopathic physician and author of Optimize, about a completely different way to look at health. After being diagnosed with autoimmun
Send us Fan Mail If you’re in your 30s or 40s and starting to think about things like brain health, muscle loss, or bone density… this episode is one you want to listen to. In this episode, I’m talking with registered di
Send us Fan Mail Today’s episode is such a good reminder that beauty doesn’t have to be complicated. I’m talking with Oni Auer, founder of ITP Beauty, about what clean beauty really means and how to approach skincare in
Send us Fan Mail We’re talking all about fragrance and how it can impact your health in ways most of us don’t even realize. I’m joined by Sarah Griffith, founder of Treo Organics, and she shares her personal health journ
Send us Fan Mail Wellness Update: Iron, Fitness, Supplements, Skincare, Sleep and Nutrition This is a real life wellness update with what I’ve been focusing on lately and what’s been making a difference. I’m sharing a mi
Send us Fan Mail In this episode of Learning to Glow, I’m joined by Samantha Chandler to explore a completely different perspective on iron, heavy periods, and women’s health. Samantha shares how a “low iron” blood test
Send us Fan Mail In this episode of Learning to Glow , I’m joined by Cortney McDermott , author of Give Yourself Permission. We talk about confidence, intuition, and how to reconnect with your inner knowing when life sta
Send us Fan Mail In today’s episode of Learning to Glow , we’re talking about modern unwinding, better sleep, and what calm can actually look like in real life. I’m joined by Emily Bennett as we chat about how our relati
Send us Fan Mail After a decade in emergency medicine, Dr. Gajer shifted her focus to proactive, root-cause care centered on metabolic health, habit change, and improving healthspan. We talk about what’s missing in moder
Send us Fan Mail I’m joined by Bria Gadd , a functional diagnostic nutrition practitioner who specializes in hormones and women’s health. Bria breaks down what is actually happening in perimenopause, why so many women fe
Miguel Bautista
CFS Recovery Expert · CFS Recovery
1 appearance on this show
Katie Kirklin
Certified Functional Nutrition Counselor and Registered Nurse · functional nutritionist
1 appearance on this show
Dr. Catherine Clinton
ND, naturopathic physician, quantum biology health educator and author · Quantum Biology Health Institute
1 appearance on this show
Kristin Kirkpatrick
registered dietitian · Cleveland Clinic
1 appearance on this show
Samantha Chandler
Wellness and Womb
1 appearance on this show
Cortney McDermott
bestselling author, TEDx speaker, and mind-body expert · Vanity Fair Corporation
1 appearance on this show
Emily Bennett
Account Manager · Shift•ology Communication
1 appearance on this show
Dr. Aleksandra Gajer
Dr.
1 appearance on this show
Bria Gadd
Functional Diagnostic Nutrition® Practitioner, holistic health coach, certified personal trainer
1 appearance on this show
Letao Wang
professional counseling astrologist and spiritual counselor · The Healing Kingdom
1 appearance on this show
Martha Carlin
CEO & Citizen Scientist · Biocollective & BiotiQuest Probiotics
1 appearance on this show
Hannah Hembree Bell
award-winning family law attorney · Hembree Bell Law
1 appearance on this show
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully is hosted by Jess. The show is categorised under health (fitness) and has published 182 episodes.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully has published 182 episodes.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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