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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

Hosted by Jess · health · EN-US · 197 episodes

About this Podcast:

Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What is a healthy way to eat without restricting or beating myself up *How do I manage stress? *How can I treat my skin naturally and see results? *Do I need help with my gut health? *How to Balance my hormones? *How to lose weight over 40? *How to be Healthy in Midlife? Just to name a few, you are in the right place! Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holi

Pitch Analysis

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Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

What is Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully about?

Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered.

Who hosts Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully?

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully is hosted by Jess. The show has published 197 episodes to date.

What has Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully covered recently?

Recent episodes include "197: Everyday Ways to Support Your Lymphatic System and WHY It Matters with John Ossipinsky" (21 October 2026, 48 minutes), "196: The small habit that sparked a 100-pound weight loss with Megan Gaul" (14 October 2026, 52 minutes), and "195: Plant Medicine & Healing Through Science and Ceremony with Dr. Jeff McNairy" (7 October 2026, 48 minutes).

How often does Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully publish?

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully publishes roughly weekly, with episodes averaging 44 minutes across 197 episodes.

How hard is it to get booked on Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully?

Booking probability for Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully is 36%, and the host is rated Selective on guests. Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully requires a Pod Score of 80 or higher. Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully's contact route on record: verified email.

Who should pitch Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully?

The strongest fits for Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully are Health & Wellness Services. Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully has a health audience.

About the host

Jess hosts Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully, a health show with 197 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

    197: Everyday Ways to Support Your Lymphatic System and WHY It Matters with John Ossipinsky

    Oct 21, 202648 min

    Send us Fan Mail Have you been feeling more bloated, puffy, or inflamed lately and wondering why your body doesn’t seem to respond the way it used to? Today, we’re talking about a system that often gets overlooked: the...

  • Episode #196

    196: The small habit that sparked a 100-pound weight loss with Megan Gaul

    Oct 14, 202652 minS1

    Send us Fan Mail In this conversation, I talk with Megan Gaul about her experience with emotional eating and the small, gradual habits that helped her change her relationship with food. Megan shares how a therapist's...

  • Episode #195

    195: Plant Medicine & Healing Through Science and Ceremony with Dr. Jeff McNairy

    Oct 7, 202648 minS1

    Send us Fan Mail Our guest is Dr. Jeff McNairy Psy.D., M.P.H. a pioneer in the mental health revolution and Chief Medical Officer at Rythmia , the world’s first and only medically licensed ayahuasca retreat. Today we...

  • Episode #194

    194: Whole30 Results After 30 Days: What I Ate, What I Avoided, and Is It Worth It?

    Sep 30, 202626 minS1

    Send us Fan Mail Whole30 Favorites : Sugar Supplement Sugar Shield Click HERE Use Code GLOW for a discount! I recently completed my second Whole30, and in this episode I’m sharing my honest experience, what I ate, what...

  • Episode #193

    193: How to Tell If Mold Is Hiding Behind Your Chronic Symptom with Jason Richards

    Sep 23, 202632 minS1

    Send us Fan Mail Our guest Jason Richards, lead inspector and co-founder of PureHealth Mold Inspections shares some valuable information with us today about mold. We have been talking with guests over the past weeks...

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  • Episode #192

    192: The Smart Midlife Workout Formula for Strength, Energy and Longevity with Lindsey Mathews

    Sep 16, 202643 minS1

    Send us Fan Mail Episode Mentioned 183 How to Decrease Sugar Cravings with Chris Mearns: CLICK HERE Sugar Shield Code GLOW for 15% off check out Supplement HERE Today our guest Lindsey shares her experience of gaining...

  • Episode #191

    191: Creating Energy and Reclaiming Your Health with Tim James

    Sep 9, 202655 minS1

    Send us Fan Mail In this episode, I’m talking with Tim James, host of Tim Talks Energy and founder of Chemical Free Body. Tim shares the health crisis that changed the direction of his life, including severe digestive...

  • Episode #190

    190: Getting to the Root Cause for Gut Healing, Mold Toxicity and Peptides with Amanda Soukoulis

    Sep 2, 202644 minS1

    Send us Fan Mail Amanda Soukoulis shares her personal health collapse in her 20's and how it led her into helping others with functional medicine and nutrition. This conversation focuses on why symptoms like fatigue...

  • Episode #189

    189: How Your Emotional State Affects Your Physical Health with Dr. Colette Sinclair

    Aug 26, 202658 minS1

    Send us Fan Mail Today, we’re joined by Dr. Colette Sinclair to explore the powerful connection between our emotions, stress, and overall health. Dr. Sinclair explains why physical wellness alone may not be enough when...

  • Episode #188

    188: Walk Your Way to Vitality with Tai Chi, Breath Work & Mindful Walking with Dr. Kim and Dr. MoraMarco

    Aug 19, 202647 minS1

    Send us Fan Mail We have guests Dr. Jacques MoraMarco and Dr. Yun Kim on the podcast talking about their book: Walking Your Way to Vitality . Dr. MoraMarco is a fourth-generation lineage holder of Sun Tai Chi, a pioneer...

  • Episode #187

    187: PCOS Is Now PMOS: Hormones, Metabolism, and What Women Need to Know with Bria Gadd

    Aug 12, 202643 minS1

    Send us Fan Mail Today’s guest is Bria Gadd, also known as “The Period Whisperer.” Bria is a Functional Diagnostic Nutrition Practitioner, Integrative Nutrition Health Coach, NASM-Certified Personal Trainer, speaker...

  • Episode #186

    186: My Wellness Reset Before 50: What I am Adding, Keeping and Ditching

    Aug 5, 202626 minS1

    Send us Fan Mail Today I am talking about my game plan for the next year of my life as I just turned 49 and want to prepare for my 50's! As far as my health and wellness go, I will be sharing what I am keeping, adding...

  • Episode #185

    185: Why You Can’t Stop Emotional Eating and How to Break the Cycle with Michelle Murphy

    Jul 29, 202636 minS1

    Send us Fan Mail Today I’m joined by Michelle Murphy, a licensed therapist and holistic wellness coach who helps women take control of their weight and stop obsessing over food. * If you enjoy this episode, please...

  • Episode #184

    184: Getting to the Root of Your Symptoms: A Roadmap to Feeling Better with Marina Moiseyeva

    Jul 22, 202655 minS1

    Send us Fan Mail So excited to share this episode with Marina Moiseyeva, she brings such a grounded, practical perspective to wellness! We talk about why so many women still feel tired, off, or frustrated even when...

  • Episode #183

    183: The Real Reason You Can’t Stop Craving Sugar with Chris Mearns

    Jul 15, 202644 minS1

    Send us Fan Mail Today we have guest Chris Mearns, a metabolic researcher and founder of LIV3 Health. Chris breaks down a part of the sugar conversation that I honestly had never thought much about: fructose. He...

  • Episode #182

    182: The Truth About Parasites and Other Toxins with Kim Rogers, the Worm Queen

    Jul 8, 20261h 11mS1

    Send us Fan Mail Today's guest is Kim Rogers, founder of RogersHood, a company helping so many people dealing with chronic illness through herbs, education, and support. The main focus of our conversation is parasites...

  • Episode #181

    181: Healing Lyme Disease and How to Thrive After Any Illness with Alayna Bellquist

    Jul 1, 202640 minS1

    Send us Fan Mail Today's guest Alayna Bellquist talks about her powerful healing journey after a severe case of Lyme disease. Lyme is the number one vector-borne illness in the United States. Because symptoms can often...

  • Episode #180

    180:  Nervous System Reset: How to Regulate Stress, Build Muscle and Thrive in Your 40s with Daffney Allwein

    Jun 24, 202642 minS1

    Send us Fan Mail In this episode I sit down with Daffney Allwein, a 20-year exercise physiologist who works with high-performing, type-A CEOs and professionals. We talk about making fitness feel doable again without...

  • Episode #179

    179: The Six Domains That Shape Your Health, Purpose, and Vitality with Dr. Alan Rozanski

    Jun 17, 202641 minS1

    Send us Fan Mail In this episode, I’m joined by Dr. Alan Rozanski , an internationally recognized cardiologist, researcher, and educator. I absolutely loved this conversation. Dr. Rozanski has connected the dots between...

  • Episode #178

    178:  Sleep Like Your Health Depends on It:  5 Nightly Habits That Took My Sleep Score to 99

    Jun 10, 202635 minS1

    Send us Fan Mail I am sharing my top five tips for the best sleep! I recently got a 99 sleep score and my sleep has been so good. Since tracking my sleep, I have really been able to figure out what is working, what...

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