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Hosted by iHeartPodcasts · 🇺🇸 US · EN-US · 17 episodes
Established thought leaders with verified media credentials.
No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.Edited and produced by Idea to Launch Productions
iHeartPodcasts hosts Learned the Hard Way with Kier Gaines, a health show with 17 episodes published.
Some rooms don't just ask you to show up.They ask you to perform. To soften your voice. To shrink your personality. To make yourself "easier" to digest. To become a version of yourself that feels acceptable even if it do
Being a good person doesn't automatically make you a good partner. In this episode of (L)Earned The Hard Way , Kier Gaines unpacks one of the biggest misconceptions about relationships: character and relationship skills
How do you know the voice in your head is lying to you? In this episode, Kier Gaines sits down with comedian, media personality, Jess Hilarious , for an honest conversation about imposter syndrome, self-doubt, and what i
Are leaders born... or do they become one decision at a time? In this solo episode of Learned The Hard Way , Kier Gaines challenges one of the most common beliefs about leadership: that it's something you're entitled to
What happens when being the person everyone depends on becomes the thing that's breaking you? In this episode, Kier Gaines sits down with media personality, cultural critic, and podcast host Crissle for a conversation ab
Why do so many relationship problems feel impossible to solve… even when both people care? In this special mailbag episode of Learned The Hard Way , Kier Gaines answers real voice notes from listeners navigating s
Everybody says anger is a secondary emotion. But… what if its not that simple! In this episode of Learned The Hard Way, Kier takes a deeper look at one of the most misunderstood emotions we experience and challenges the
How do two people build a healthy relationship… when both of them are carrying invisible weight the other can’t fully see? In this episode of Learned The Hard Way, Kier Gaines sits down with his wife, Noémie Gaines for a
How do you know when you’re becoming yourself… instead of just surviving? In this episode, Kier Gaines sits down with media personality, comedian, and podcast host Dustin Ross for one of the most layered conversations th
How do you know you’re struggling… when your life still looks “fine” from the outside? In this episode, Kier Gaines opens up about being clinically diagnosed with depression while still showing up every day as a husband,
What happens when the life you worked for finally arrives… and suddenly everybody is watching? In this episode, Kier Gaines sits down with Super Bowl champion, ESPN analyst, and The Pivot co-founder Ryan Clark for an hon
What are you protecting every time you make yourself the punchline? In this episode, Kier Gaines breaks down the psychology behind humor as armor and how something that feels harmless can quietly become a barrier to real
You want to have the answers. You want to be solid. You want to be the one people can rely on. But here’s the question most men don’t ask themselves: What is it costing you to always be right? In this solo episode, Kier
Why Men Stay Loyal to Friends Who Don't Really Know Them You'd go to war for your boys. You've known them for years, maybe decades. But here's the question that might stop you in your tracks: Do they actually know you? I
Everyone’s heard the phrase “toxic masculinity.” But the moment a man hears it, his walls go up and honestly? That reaction makes sense. Because nobody ever sat us down and told us what a man actually was. They just told
You’ve been doing it so long you don’t even notice anymore. Adjusting your tone, softening your edges, shrinking yourself just enough to fit the room. And at the end of the day you’re exhausted not from the work, but fro
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Learned the Hard Way with Kier Gaines is hosted by iHeartPodcasts. The show is categorised under health (fitness) and has published 17 episodes.
Learned the Hard Way with Kier Gaines has published 17 episodes.
Learned the Hard Way with Kier Gaines regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Learned the Hard Way with Kier Gaines is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Learned the Hard Way with Kier Gaines hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Learned the Hard Way with Kier Gaines average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Learned the Hard Way with Kier Gaines's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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