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Hosted by Cameron Holmes · 🇺🇸 US · EN · 69 episodes
Established thought leaders with verified media credentials.
Layers is all about getting beyond the superficial - having conversations that attempt to understand the why and give useful insights for your pursuits. Hosted by Cameron Holmes who has a bachelor degree in Psychology, was a Personal Trainer and works in the corporate world.
Cameron Holmes hosts Layers with Cam Holmes, a education show with 69 episodes published.
Laura is a cyclist (among many other sports), a Youtube creator and left the corporate world in London to pursue the life she wanted to live - adventuring, cycling and creating content. In this episode, Laura Kirkpatrick
Alastiar McDowell is a mountaineer, endurance racer, ice/rock climber and all round adventure seeker. We talk about his journey in mountaineering, climbing all 24 of NZ's 3000m peaks in a month and racing in GODZone. You
Joe Hotai qualified for the NZ and Aus SAS. In this episode we speak about the selection process, being deployed and what it's like to be a father and a man. Joe's Youtube channel: https://www.youtube.com/GoAlwaysALittle
Checkout Callan’s work here: https://www.instagram.com/callankrause https://www.instagram.com/correctiveculture https://www.instagram.com/bodyworkersuniversity And the corrective culture website: https://correctivecultur
We're back! First episode of the new 'Layers with Cam' podChlo and I reflect on how much we enjoyed Manchester, stories of Europe travels, getting engaged and how it's been moving back home.
Steve Abbott is a British Cycling coach, a running coach and an accomplished athlete himself. In this episode Steve provides advice for athletes who are already at the top of their game, as well as common mistakes that b
This episode’s format, as you’ll notice, is a bit different to the usual podcast episodes and that’s because this was my first live podcast with an audience. It was at Rob Palmer’s powerlifting seminar and the theme of t
Sam's Movember link: https://movember.com/m/14587018?mc=1 From not running to setting the goal to run 200km in the month of November for Movember. Sam shares his insights on his running progress so far, why Movember is
Jeff is a trail runner and film maker from Canada and this episode we dive into a few of the key races he’s done, including the Moab 240, the UTMB and the Bob Graham round, which sits in a category of its own. Jeff also
Aidan’s been travelling the world for over a year, mainly through Asia and Europe. We’ve been mates since we were kids, so when he came to Manchester I had to get him on the pod haha. This episode is all about his travel
Beau Wills competes in the Elite 15 Hyrox Men’s with a PB time of 56:03 in Stockholm. He’s also from NZ, has a background in CrossFit and runs a gym in Basel Switzerland. This episode focuses on the physical and mental r
Sam is a 1500m runner from New Zealand who’s competed at the olympics twice as well as competing in the diamond league athletic series. In this episode we talk about Sam’s experience in Paris this year, his specific race
Gido is a rock fisherman from South Australia who creates some epic Youtube videos. His rock fishing is quite different from what most people do though because he often abseils down cliff faces to get to his fishing spot
Cara Brooks has competed in multiple Ironman races, she’s a Mum and she also has a busy 9-5 job. In this episode we discuss how she manages her time, the biggest barriers she’s faced in her journey, the lessons learned f
Simon Cochrane is the Ultraman World Champ, 24 Hour Track NZ National Champ and he’s a week out from racing the 170km UTMB ultra marathon for the first time. In this episode we chat about his prep for the UTMB and his st
Adam Bailey is a former middleweight Muay Thai world champion, a coach and the founder of Pursuit Muay Thai. In this episode we chat about his journey in the sport, the most common barriers for starting Muay Thai, how ag
Josh Jones has evolved from a fitness personality into someone who’s worked in finance and pursued multiple business ideas. In this episode we talk about his journey from the finance space into the corporate world and wh
Hayden Wilde has achieved a lot in the world of triathlon including, as I’m sure you know, coming third at the Olympics in 2020. I'm fortunate to be mates with him and his brothers from Whakatane (shout out to Mr Hamish
Henry Lin is a dietitian, bodybuilding coach and an ICN Classic Physique Pro In this episode we deep dive into prepping for a natural bodybuilding show, from the the ‘pre-prep’’ phase, setting up the plan, overcoming cha
Matt Hastings is an Ironman, turned Ultra runner from NZ. A large focus of this conversation is around what it takes to be an elite level endurance athlete, from pushing through pain, making sacrifices and the importance
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Layers with Cam Holmes is hosted by Cameron Holmes. The show is categorised under education and has published 69 episodes.
Layers with Cam Holmes has published 69 episodes.
Layers with Cam Holmes regularly covers education. It sits in the education category.
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Episodes of Layers with Cam Holmes average 85 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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