Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchLaughs Without Lager is a podcast about life beyond alcohol, honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support.
Laughs without Lager is hosted by Ali and Meg. The show has published 39 episodes to date.
Recent episodes include "Rock Bottom To Recovery with Ryan" (23 October 2026, 45 minutes), "Jason Knight's journey of strength, courage and vulnerability." (9 October 2026, 34 minutes), and "Present and Sober with Ellie Crowe" (25 September 2026, 46 minutes).
Laughs without Lager publishes roughly every two weeks, with episodes averaging 37 minutes across 39 episodes.
Booking probability for Laughs without Lager is 31%, and the host is rated Selective on guests. Laughs without Lager requires a Pod Score of 80 or higher. Laughs without Lager's contact route on record: verified email.
The strongest fits for Laughs without Lager are Family & Social Services and Health & Wellness Services. Laughs without Lager has a health audience.
Ali and Meg hosts Laughs without Lager, a health show with 39 episodes published.
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Laughs without Lager
Send us Fan Mail A kid who is told he belongs downstairs grows up learning one brutal lesson: stay small, stay quiet, and don’t need too much. Ryan (Rock Bottom With Ryan) joins us to share how that kind of childhood...
Laughs without Lager
Send us Fan Mail He looks successful on paper: an IT leader, a dedicated dad, a person who “should” have it together. But behind closed doors, alcohol becomes the nightly escape hatch and then the cage. Jason Knight...
Laughs without Lager
Send us Fan Mail Alcohol doesn’t have to “ruin” your life to quietly shrink it. We sit down with Ellie Crow from the Present and Sober podcast to talk about the moment she learned how alcohol works in the brain and body...
Laughs without Lager
Send us Fan Mail “Am I boring now that I don’t drink?” That one thought can undo a whole week of feeling proud, especially when you’re six months alcohol-free and the party invites keep rolling in. We read a listener...
Laughs without Lager
Send us Fan Mail Wine o’clock can look harmless until you realize you’re using it to get through your life, not celebrate it. I sit down with sobriety coach and author Sarah Rusbatch to talk about “gray area drinking,”...
Laughs without Lager
Send us Fan Mail Wine can sneak into your life wearing a friendly mask: playdates, dinner prep, “just one glass,” a reward for getting through the day. Kari doesn’t sugarcoat what happened when that mask slipped. She...
Laughs without Lager
Send us Fan Mail Alcohol didn’t start as a problem for Veronica Valli, it started as the promised doorway to fun, belonging, confidence, and connection. But after early blackouts, a drug-induced psychosis at 18, and...
Laughs without Lager
Send us Fan Mail Wayne is a FIFO underground gold miner from Western Australia, and his drinking story sounds like a lot of mine site and small-town stories until it doesn’t. He starts young in New Zealand, learns the...
Laughs without Lager
<p>Send us Fan Mail</p><p>A lot of people quit drinking and then hit the real problem: parties, stress, loneliness, and that loud inner critic are still there, only now you’re meeting them sober. I’m joined by Sarah...
Laughs without Lager
<p>Send us Fan Mail</p><p>Your life can look completely “fine” and still be falling apart every Sunday morning. We’re joined by Vic Van Stone from Sober Awkward, who gets brutally honest about binge drinking that hides...
Laughs without Lager
<p>Send us Fan Mail</p><p>You know that line people love to say, “I’m more fun when I’m drinking”? We don’t buy it anymore, and we’ve got the stories to prove why. We’re talking about the kind of laughter that actually...
Laughs without Lager
<p>Send us Fan Mail</p><p>The lie that keeps most of us stuck isn’t what we tell other people, it’s what we whisper to ourselves when no one is watching. We’re joined by Ash Butters (Behind the Smile), who just...
Laughs without Lager
<p>Send us Fan Mail</p><p>A lot of addiction stories don’t look like the stereotype, and that’s why this conversation lands. We’re joined by empowerment coach, yoga teacher, breathwork facilitator, and public speaker...
Laughs without Lager
<p>Send us Fan Mail</p><p>He started drinking at 14, and it didn’t stay “just weekends” for long. Recovery Jimmy joins us from Glasgow to tell the unvarnished story of how alcohol slid from buzz to baseline, how secrecy...
Laughs without Lager
<p>Send us Fan Mail</p><p>If you’ve ever been in a "situationship” while secretly hoping it turns into commitment, you’re going to feel seen. We’re talking about scarcity mindset in love, the kind that keeps you in an...
Laughs without Lager
<p>Send us Fan Mail</p><p>Ever plan your grand return to wine, only to realize you want your mornings more than the glass? That’s where our guest, musician and trauma‑informed sober coach Danni, found herself after a...
Laughs without Lager
<p>Send us Fan Mail</p><p>Dry January gave you a reset—now what? We dive into the messy, hopeful middle between a 30-day break and a stable, alcohol-free life you actually enjoy. From the sneaky “just one” voice to the...
Laughs without Lager
<p>Send us Fan Mail</p><p>What if the worst moment of your life played back to you on global TV—and it became the exact catalyst you needed to change? That’s the turning point Ashton shares with us, tracing his jump...
Laughs without Lager
<p>Send us Fan Mail</p><p>Ever feel that sudden pull toward a drink on a sunny afternoon or a lonely weeknight and wonder why it hits so hard? We get honest about what cravings really are—quick promises of comfort...
Laughs without Lager
<p>Send us Fan Mail</p><p>The calendar is sprinting toward a fresh start, but we’re not making resolutions—we’re choosing action. We look back at a year of sober wins and hard lessons, from funneling former bar tabs...
Recent guests on Laughs without Lager. Study who booked and why before you pitch.
psychotherapist, sobriety coach, and author, Soberful
Behold Retreats
Sober Awkward
Sober Party People
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