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Hosted by Ali and Meg · 🇺🇸 US · EN-US · 33 episodes
Established thought leaders with verified media credentials.
Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.
Ali and Meg hosts Laughs without Lager, a health show with 33 episodes published.
Send us Fan Mail “Am I boring now that I don’t drink?” That one thought can undo a whole week of feeling proud, especially when you’re six months alcohol-free and the party invites keep rolling in. We read a listener mes
Send us Fan Mail Wine o’clock can look harmless until you realize you’re using it to get through your life, not celebrate it. I sit down with sobriety coach and author Sarah Rusbatch to talk about “gray area drinking,” t
Send us Fan Mail Wine can sneak into your life wearing a friendly mask: playdates, dinner prep, “just one glass,” a reward for getting through the day. Kari doesn’t sugarcoat what happened when that mask slipped. She sha
Send us Fan Mail Alcohol didn’t start as a problem for Veronica Valli, it started as the promised doorway to fun, belonging, confidence, and connection. But after early blackouts, a drug-induced psychosis at 18, and year
Send us Fan Mail Wayne is a FIFO underground gold miner from Western Australia, and his drinking story sounds like a lot of mine site and small-town stories until it doesn’t. He starts young in New Zealand, learns the we
Send us Fan Mail A lot of people quit drinking and then hit the real problem: parties, stress, loneliness, and that loud inner critic are still there, only now you’re meeting them sober. I’m joined by Sarah, co-CEO of Be
Send us Fan Mail Your life can look completely “fine” and still be falling apart every Sunday morning. We’re joined by Vic Van Stone from Sober Awkward, who gets brutally honest about binge drinking that hides in plain s
Send us Fan Mail You know that line people love to say, “I’m more fun when I’m drinking”? We don’t buy it anymore, and we’ve got the stories to prove why. We’re talking about the kind of laughter that actually lands, the
Send us Fan Mail The lie that keeps most of us stuck isn’t what we tell other people, it’s what we whisper to ourselves when no one is watching. We’re joined by Ash Butters (Behind the Smile), who just celebrated six yea
Send us Fan Mail A lot of addiction stories don’t look like the stereotype, and that’s why this conversation lands. We’re joined by empowerment coach, yoga teacher, breathwork facilitator, and public speaker Jourdi Blue,
Send us Fan Mail He started drinking at 14, and it didn’t stay “just weekends” for long. Recovery Jimmy joins us from Glasgow to tell the unvarnished story of how alcohol slid from buzz to baseline, how secrecy and withd
Send us Fan Mail If you’ve ever been in a "situationship” while secretly hoping it turns into commitment, you’re going to feel seen. We’re talking about scarcity mindset in love, the kind that keeps you in an on-again, o
Send us Fan Mail Ever plan your grand return to wine, only to realize you want your mornings more than the glass? That’s where our guest, musician and trauma‑informed sober coach Danni, found herself after a “just twelve
Send us Fan Mail Dry January gave you a reset—now what? We dive into the messy, hopeful middle between a 30-day break and a stable, alcohol-free life you actually enjoy. From the sneaky “just one” voice to the myth of mo
Send us Fan Mail What if the worst moment of your life played back to you on global TV—and it became the exact catalyst you needed to change? That’s the turning point Ashton shares with us, tracing his jump from a Johann
Send us Fan Mail Ever feel that sudden pull toward a drink on a sunny afternoon or a lonely weeknight and wonder why it hits so hard? We get honest about what cravings really are—quick promises of comfort wrapped in nost
Send us Fan Mail The calendar is sprinting toward a fresh start, but we’re not making resolutions—we’re choosing action. We look back at a year of sober wins and hard lessons, from funneling former bar tabs into a down p
Send us Fan Mail Holiday parties, family tables, and New Year countdowns can feel like a maze when you’re choosing not to drink. We open up about what actually helps: the tiny moves that protect your peace, the scripts t
Send us Fan Mail We unpack how alcohol glued unhealthy friendships together, why sobriety exposed toxic patterns, and how learning to respond instead of react rebuilt our boundaries and our circles. Some ties faded, stro
Send us Fan Mail What happens when you take the mic, skip the “liquid courage,” and tell the truth anyway? We open up about two moments that reshaped our confidence: MCing a 90th birthday with shaking hands and a full he
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Laughs without Lager is hosted by Ali and Meg. The show is categorised under health (fitness) and has published 33 episodes.
Laughs without Lager has published 33 episodes.
Laughs without Lager regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Laughs without Lager is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Laughs without Lager hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Laughs without Lager average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Laughs without Lager's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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