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Hosted by Unknown Host · 🇺🇸 US · EN-IE · 46 episodes
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Welcome to Lady Bites, your go-to podcast for quick, informative, and engaging discussions on all things Women's Health! Join three experienced Women’s Health Specialists, Dr. Aoife Nic Shamhráin, Dr. Ciara McKenna and Dr. Louise Fitzgerald as we serve up bite-sized episodes packed with valuable insights, practical advice, and empowering conversations.If you would like to get in touch you can email us ladybitespodcast@gmail.com or find us on Instagram at LadyBitesPodcastSpecial Thanks to:Music: A Little Love by Jeremy RoskeLogo: Stephen WhelanPhotographer: Brian McGovern
Unknown Host hosts Lady Bites Podcast, a health show with 46 episodes published.
The new season of Lady Bites opens with a conversation a lot of us feel awkward talking about. In this episode, Aoife, Ciara and Louise discuss bowel cancer, including the key risk factors, common signs and symptoms to l
With the new year upon us, we’re talking women’s health, not unrealistic resolutions. In this episode, we dive into the Six Pillars of Lifestyle Medicine and how they support women’s wellbeing and hormonal health. Think
If Santa had a medical degree, what would we be asking for this Christmas? In this festive episode, we share what we’d love to find in our stockings, from a women’s health and wellbeing perspective. With plenty of laughs
Red cheeks? Random flushing? Skin acting like it has a mind of its own? In this episode of Lady Bites, your hosts get into rosacea — what it is, why it happens, how to calm it down, and why women in particular keep bumpi
October is Menopause Awareness Month, and in this episode, we're focusing on contraception during perimenopause. While much of the conversation around menopause centres on managing symptoms, it's important to remember th
Why does weight seem to shift during perimenopause and menopause - even when nothing else changes? In this episode we're joined by dietitian Gillian McConnell from Inside Out Nutrition to cut through the confusion and ta
Heart disease is the leading cause of death in women worldwide, but awareness is still low. This September the Irish Heart Foundation ran the Her Heart Matters campaign, raising awareness of this often overlooked issue.
In this first episode of Season 3, we sit down with acclaimed Irish artist Anna McKeever. From training in medicine to finding her true calling in art, Anna shares how creativity became both a career and a lifeline. Ahea
Ovarian cysts sound scary, but they’re common and often harmless. This week our hosts, Drs Louise, Ciara and Aoife, explain what cysts actually are, when to relax, and when to get things checked out. We cover types, symp
This week on Lady Bites , we’re joined by pharmacist Liz O’Hagan to explore how lifestyle medicine and integrative care are transforming real-world pharmacy practice in Ireland. From HRT access to hydration hacks and bre
Welcome to your fibre era , ladies. This week on Lady Bites, we’re shining a light on the unsung hero of women’s health - fibre. It’s not just about keeping things moving (although we’re not skipping that conversation),
This Menstrual Hygiene Day, Lady Bites is joining the global call for a #PeriodFriendlyWorld by opening up the conversation around irregular periods— a common but often misunderstood part of menstrual health. In this sho
This week on Lady Bites we're joined by Dr. Ceara Belviso for a powerful Mental Health Week special. Dr. Belviso is a medical doctor with over 20 years of experience in both clinical and non-clinical roles. Now, as the f
Join doctors Aoife, Ciara, and Louise as they shine a light on the "sunshine vitamin" — why Vitamin D is essential for your bones, muscles, mood, and immune system. From how much you need at different life stages to comm
In this week's episode our three hosts dive into the physical, emotional and mental shifts that come with postpartum recovery - without the pressure to "bounce back". We discuss what to expect in those first few days and
Varicose veins are more than just a cosmetic concern—they can cause pain, swelling, and even serious complications. In this episode, we break down why they happen, who’s most at risk, and the best ways to manage and trea
Happy International Women's Day! This International Women's Day 2025, we're putting women's contraceptive health in the spotlight. We discuss the history of contraception in Ireland and the success of the recent Free Con
In this episode of Lady Bites Podcast, our three hosts sit down with women’s health physiotherapist Clare Farrell for an insightful conversation about women’s health. Clare shares her expertise on the role of physiothera
In this episode of Lady Bites, we’re diving deep into all things women’s health with the brilliant Laura Dowling! From vaginal and vulval health to lubrication, menopause, and everything in between, Laura brings her expe
Welcome to the first episode of Season 2 of Lady Bites ! We're kicking off this season with our very first guest interview, featuring Dr. Sarah Fitzgibbon, a GP from Cork and the primary care clinical advisor with Cervic
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Lady Bites Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 46 episodes.
Lady Bites Podcast has published 46 episodes.
Lady Bites Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of Lady Bites Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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