
Choose Your Hard
In this heartfelt episode, Dr. Ciara Freeman shares her journey of faith, healing, and resilience. From experiencing heartbreak to finding hope, she discusses the challenges and triumphs that shaped her path. Ciara's sto
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Hosted by Jenn · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Love.Inspire.Fitness.Trust. Everyone has a story. Let's inspire.
Jenn hosts L.I.F.T., a education show with 30 episodes published.

In this heartfelt episode, Dr. Ciara Freeman shares her journey of faith, healing, and resilience. From experiencing heartbreak to finding hope, she discusses the challenges and triumphs that shaped her path. Ciara's sto
Show notes
In this episode, we welcomes back Jamie Hall, the "badass boundary queen," for her third appearance. We dive deep into the art of setting boundaries, the journey to self-worth, and the challenges of showing up authentica
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In this engaging podcast episode I welcome my friend Paris, who shares his inspiring journey from a humble upbringing in Virginia to a successful career in the entertainment industry. The conversation delves into themes
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Yes! She is back. Our favorite guest who always gives it to us straight! In this episode, I sit down with Yaa for an open and heartfelt conversation about the real challenges women face today. We talk about navigating li
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Friends, let me introduce you to one of the most cherished people in my life, Mrs. Natasha Baker Rosenthal! Natasha is a lover of life, loyalty should be her middle name, and her story inspires everyone she comes in cont
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Friends, this may be one of the most moving episode I have ever done. Hence the crying that I could not control. I have my incredible friend, Jen Shiers on the pod this week. Jen is an educator, a mom, a wife, a queen of
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It's me today! Bringing you your weekly Jennergy. Every day I am surrounded by people who inspire me with what they have overcome, accomplished, or struggled with. I will be sharing a topic of what has inspired me the mo
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I have been waiting for this episode, friends! She is here! Rachel Stuckart. Rachel is the Owner and Wellness & Fitness Coach of Titanz Fitness & Impact Training in Smyrna, GA. She is a powerhouse bodybuilder who spe
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When I tell you this episode will transform you.....I am still feeling the magic since recording with Amy Henry, Nutritionist and Wellness Coach. I have been a huge fan of Amy's since meeting her ten years ago. After hav
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Embrace yourself. This isn't the PMS you are thinking. This episode is about finding your physical, mental and spiritual path! Q is my guiding spiritual force of a human. She empowers women to find their inner strength,
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Welcome back Jamie Hall! By popular demand, Jamie is back talking all things boundaries, and how this is our year to take our life back by building and setting firm boundaries. Through her work and her last episode in 20
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She has arrived! One of my favorite, most cherish episodes! Coach Yaa Astar is a personal trainer, nutrition coach, and Change Behavior Specialist. Her "3 Major 3's, Motivation, consistency, & accountability is what she
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Welcome to season TWO of LIFT! I have my amazing friend here with me today to start our season off... From WWE Superstar and a five time World Tag Team Champion, to a real life recovering addict, Marcus, BUFF, Bagwell ha
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Licensed Professional Counselor and Board Certified Life Coach, Jamie Hall is back with us again talking BOUNDARIES! Jamie is that no BS friend and therapist that tells it like it is and this episode is exactly what you
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Board certified coach Cindi breaks down how digestion effects mental well-being. She explains why poor digestion will diminish mood, and may set you up for things like anxiety or depression. After all, she states, food i
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Jamie Franz is a mama who is real, honest and raw and wraps it all in a pretty package. We are talking about meltdowns and how as moms it's ok not to be ok all the time.
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I have been waiting to share this beautiful story. I cry every time I listen to it. She is my top 5 people. Leslie is this cool chick that represents grace, humility, kindness x100, a mom, wife, a athlete badass, a breas
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I can't say enough about this strong, dedicated, powerful public figure, Shanna McCormick. I was on a cloud for days after this interview. She get's so candid with her journey through learning to say no, finding herself
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Vanessa Flores is THE ultimate strong, fit chick. She is the business owner of The Strong Fit Life, a wife, a mom of two and major power house. She is talking about ways to strengthen your ind and body to feel unstoppabl
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The guys perspective on dating and love. My favorite boys, Joe McAdoo, Michael Gaughn and Chris Earnest. Yes, I snort a lot in this episode.
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L.I.F.T. is hosted by Jenn. The show is categorised under education (self improvement) and has published 30 episodes.
L.I.F.T. has published 30 episodes.
L.I.F.T. regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
L.I.F.T. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
L.I.F.T. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of L.I.F.T. average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates L.I.F.T.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.