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Hosted by KPFA · news · EN-US · 25 episodes
Welcome to Talk it Out Radio, your local, live, community call-in, Nonviolent Communication (NVC), Mindfulness, and Social Justice Radio Show here on KPFA, 94.1 FM.We believe that the best place to create a more equitable and compassionate world is to practice being the world we envision right here within ourselves and with the people we share space with. We are dedicated to guiding conceptual learning and practical skills that as show hosts, we have developed as inner practices, and we have advanced training and professional experience in coaching others in. We trust in the practices we share, as we have found they powerfully contribute to greater authenticity, compassion, connection communication, effective conflict resolution, and in fact, disrupt patterns of harm that play out in communication patterns. Some of the practices we model are deep listening, empathy, compassion, presence, mindful language, and collaborative dialogue. We are passionate about supporting dialogues acros
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Signup to Generate a PitchKPFA - Talk-It-Out Radio is a news podcast hosted by KPFA, with 25 episodes on record and a Required Pod Score of 80.
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KPFA - Talk-It-Out Radio
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – September 18, 2026 appeared first on KPFA.
KPFA - Talk-It-Out Radio
In this previously recorded episode, host Timothy Regan and his life partner Kara Stella bring forth the medicine and gifts that live within the experience of loneliness. Vivek Murthy, our U.S. Surgeon General, has named loneliness as a serious public health risk for our country, with half of our citizens reporting feeling lonely at any one time. We explore how NOT to respond to loneliness in ourselves, and then explore nurturing and powerful ways to respond that enhance our social, mental, and spiritual health. Three of our favorites are these: Express gratitude to someone else Offer support to someone else Ask for help from someone else May your loneliness guide you to your power to rekindle and grow life-giving connections with your fellow humans! The post Making Friends with Loneliness and Connection appeared first on KPFA.
KPFA - Talk-It-Out Radio
A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – September 4, 2026 appeared first on KPFA.
KPFA - Talk-It-Out Radio
What do Unions stand for? How and why do Unions work? And how exactly have Unions made life better for millions of workers and their families? Host Timothy Regan welcomes 6 Union leaders to share from the heart about what Unions are all about. We take a deep dive into Union principles, and hear several stories about successes of Union work. Hear from: Keith Brown, Educator and Executive Secretary/Treasurer of the Alameda Labor Council AFL-CIO. Vilma Serrano, Oakland Teacher and Lead Negotiator/Bargaining Chair of the Oakland Education Association Union. Tanzil Chowdhury, Graduate Student Research Assistant at Lawrence Berkeley National Lab, and the Unit Chair for the Berkeley Unit of UAW Unit 2865, representing 36000 student workers across the University of California. Sarah Arveson, PhD, Vice President of UAW 5810, union for post-doc and academic researchers across the University of California system. Doug Jones, Political Organizer for SEIU-UHW and health care worker of many years, representing 85,000 health care workers at Kaiser Permanente and across California Michael Sommers, Actor and union member of SAG-AFTRA, currently on strike. The participants ask that you visit these websites for more information: Unionize California Coalition of Kaiser Permanente Unions SAG-AFTRA Oakland Education Association United Auto Workers The post The Union Episode: A Panel of Union Leaders on How and Why Unions Work appeared first on KPFA.
KPFA - Talk-It-Out Radio
Host Lev welcomes writer, coach, filmmaker and facilitator Candace Holdorf for a conversation about vulnerability, creative expression and reclaiming erotic embodiment. Candace shares how movement, play and somatic practices can help people explore shame and shadow, reconnect with their bodies and create space for healing. They also discuss Candace’s work with Vulnerable Rally and Blindfolded Contact Dance, her books Reclaiming Eros: A Heroine’s Journey and The Heart of Eros: 100 Haikus to Share with Your Beloveds, and her upcoming film and retreat projects. A how-to and what-to-do program where skilled hosts welcome guests and callers to practice empathy, mindfulness, and effective communication. Do you want tools for connection, conflict resolution, and compassion for self and others? We explore skills, knowledge and resources to empower you to connect across differences. The post Talk-It-Out Radio – Reclaiming the Body: Vulnerability, Shame and Erotic Embodiment appeared first on KPFA.
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