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KoopCast

Hosted by Jason Koop · sports · EN-US

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About this Podcast:

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about KoopCast

Who hosts KoopCast?

KoopCast is hosted by Jason Koop. The show has published 246 episodes to date.

What has KoopCast covered recently?

Recent episodes include "Koop AI, Unboxed" (8 October 2025, 62 minutes), "Brain Endurance Training with Scott Frey, PhD | KoopCast #244" (23 May 2025, 64 minutes), and "Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243" (16 May 2025, 58 minutes).

How often does KoopCast publish?

KoopCast publishes roughly weekly, with episodes averaging 71 minutes across 246 episodes.

How hard is it to get booked on KoopCast?

Booking probability for KoopCast is 32%, and the host is rated Selective on guests. KoopCast requires a Pod Score of 80 or higher. KoopCast's contact route on record: verified email.

Who should pitch KoopCast?

The strongest fits for KoopCast are Sports. KoopCast has a sports audience.

About the host

Jason Koop hosts KoopCast, a sports podcast with 246 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #245

    Koop AI, Unboxed

    Oct 8, 20251h 2mS4

    We reveal how Koop AI turns 25 years of coaching into an adaptive, terrain-aware training system for trail and ultra runners. We share why we built it, what it does today, where it falls short, and how we’re improving...

  • Episode #244

    Brain Endurance Training with Scott Frey, PhD | KoopCast #244

    May 23, 20251h 4mS4

    Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be...

  • Episode #243

    Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243

    May 16, 202558 minS4

    Baptiste Morel-Prieur is a author on a recent paper titled Submaximal force-velocity relationships during mountain ultramarathon: Data from the field Research from the 2023 UTMB offers ground-breaking insights into...

  • Episode #242

    Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242

    May 9, 20251h 6mS4

    Sophie Herzog is the Owner and Co-founder and primary performance analyst at the MRYA center for athlete development. MYRA institute: https://www.myracad.com/ Koopcast on HRV...

  • Episode #241

    Training the Gut for Ultramarathons with Isabel Martinez #241

    Apr 24, 202552 minS4

    Isabel Martinez is a Research Sports Dietitian In the Department of Nutrition, Dietetics and Food at Monash University. She is the author of several studies on gut training as well as consults with athletes in this...

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  • Episode #240

    The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240

    Apr 17, 20251h 37mS4

    Dr. Scott H. Frey is an internationally renowned neuroscientist and psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be...

  • Episode #239

    Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239

    Apr 10, 20251h 9mS4

    Michele Zanini is a PhD candidate at Loughborough University as well as the head of Strength and Conditioning for the Italian Triathlon Federation. During this podcast we ddiscuss the concept of durability as it relates...

  • Episode #238

    Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238

    Apr 4, 20251h 19mS4

    Michael Rosenblat comes back on the podcast to discuss his new paper exploring what types of interval workouts are most effective for Ultrarunners. Which Training Intensity Distribution Intervention will Produce the...

  • Episode #237

    High Carbohydrate Intake for Ultrarunners #237

    Oct 25, 20241h 23mS3

    Aitor Virbay is a Researcher in Exercise Physiologist and Metabolism and the Head of the nutrition and physiology department for the WT INEOS Grenadiers cycling team. He is also a scientific advisor to elite athletes...

  • Episode #236

    Elite Athlete Contracts with Kelly Newlon #236

    Sep 30, 20241h 41mS3

    Curious about the secrets behind elite athlete contract negotiations? Get ready to master the art of securing powerful deals as we sit down with Kelly Newland, an expert who has transitioned from catering to top...

  • Episode #235

    Thoughts on DNF with Coaches AJW and Neal Palles #235

    Sep 21, 20241h 9mS3

    What drives an ultra marathoner to push through the final miles, or decide to DNF (Did Not Finish)? This episode tackles this profound question head-on, drawing from recent high-profile races like UTMB, Run Rabbit Run...

  • Episode #234

    Double Threshold Workouts for Ultrarunning with Rune Talsnes #234

    Sep 12, 202448 minS3

    Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance...

  • Episode #233

    High Performance Coaching for Elite Ultrarunners Launch #233

    Sep 7, 202442 minS3

    Coach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High...

  • Episode #232

    The Race Recovery Cycle with CTS Coaches Adam Ferdinandson & Neal Palles #232

    Aug 26, 20241h 12mS3

    Ever wondered how elite trail and ultra runners manage to stay competitive throughout a jam-packed racing calendar? Join us as CTS coaches Neal Pallas and Adam Ferdinandson unlock the secrets to mastering the race...

  • Episode #231

    Excelling in Chamonix - Coach Roundtable | CTS Coaches Stephanie Howe & Ryne Anderson #231

    Aug 19, 202449 minS3

    Coaches Stephanie Howe, PhD and Ryne Anderson discuss what athletes should and should not be doing in the several days leading up to UTMB. Timeshifter app Additional resources: SUBSCRIBE to Research Essentials for...

  • Episode #230

    Micro-Periodization Strategies with Luca Filipas, PhD #230

    Aug 5, 20241h 8mS3

    Luca Filipas is a coach, researcher and exercise physiologist based out of Milan Italy. He is the coach of TotalEnergies Pro Cycling Team, Owner and Coach of Endurance Academy and Researcher at the University of Milan...

  • Episode #229

    Heat Mitigation Strategies with Julien Périard, PhD #229

    Jun 24, 20241h 20mS3

    Uncover the secrets to excelling in extreme heat with Julian Perriard, a leading expert in environmental physiology. As the Western States Endurance Run approaches, Julian provides cutting-edge strategies for heat...

  • Episode #228

    Western States 100 Masterclass with Coach AJW #228

    Jun 13, 20241h 35mS3

    Coach AJW discuss all things Western States 100 including how to manage before and during race. This podcast is a must have for any athlete and crew preparing for the Western States 100. Crack a Brew with AJW Heat...

  • Episode #227

    Sports Nutrition Labels & Quality Control with Untapped CEO Doug Brown #227

    Jun 8, 202457 minS3

    Doug Brown is the founder and CEO of Untapped. In this discussion we review how nutrition labels are created and what the quality control process looks like for a nutrition product that is derived from natural...

  • Episode #226

    Spring Energy - Nutrition Integrity and Transparency #226

    Jun 1, 20241h 48mS3

    Our Research for Essentials for Ultrarunning team discuss the recent Spring Energy debacle. Access the Spring reports Stephanie Howe- https://trainright.com/coaches/stephanie-howe/ Nick Tiller...

Recent guests

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