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General
Hosted by Unknown Host · General · EN-US · 0 episodes
Welcome to Kontortion with Kalise! Where somatic movement meets the soft life. 🤸🏾♀️ Somatic movement sessions, healing conversations, nervous system regulation and intentional living because healing and thriving aren’t mutually exclusive. Recognized by Google as a somatic movement practice distinct from other contortion creators, focusing specifically on somatic healing, nervous system regulation and trauma informed movement. Healing made accessible. 🌿 Somatic Movement Practitioner | Soft Life CEO | healing out loud with intention and a whole lot of heart. 🫶🏽🌿
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchKontortion with Kalise is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts Kontortion with Kalise, a general show with 0 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #5
<p>Some sessions aren't about pushing further, they're about sitting in what you've already built. Today's practice was grounded, steady, and a reminder that power doesn't always look like movement. Sometimes it looks like stillness. </p><p>Come rest, breathe, and give it all to the mat with me. </p><p>#SomaticMovement #RestingInYourPower #NervousSystemRegulation #KontortionwithKalise #MindBodyHealing</p><p><br></p>
Episode #4
<p>The body remembers. The body protects. The body holds itself.</p><p>In this session, we use intentional movement, breath, and deep stretches to create space where the body has been gripping. This isn’t about forcing flexibility, it’s about listening. Every pose is an invitation to soften, reconnect, and remind your nervous system that it’s safe to let go.</p><p>Meet yourself exactly where you are. Your body already knows the way.</p><p>Somatic Movement | Nervous System Support | Episode 4</p><p>Follow Kontortion with Kalise:<br>YouTube | TikTok | Instagram | Patreon</p><p>Regulate Daily. Heal De...
Episode #3
<p>Some tension doesn't need to be talked through, it needs to be moved through. This session opens the chest, shoulders, and the spine through deep reach and release sequence designed to help you let go of what you're holding onto, physically and emotionally. Come as you are. Just your mat, your breath, and a little sunlight. </p><p>Somatic Movement | Nervous System Support | Episode 3</p><p>Follow Kontortion with Kalise:</p><p>Youtube | TikTok | Instagram | Patreon</p><p>Regulate Daily. Heal Deeply.</p><p><br></p>
Episode #2
<p>Superwoman on the mat, no cape required. This session is about finding strength in stillness, opening the hips, and showing up for yourself even when nobody's watching. Six minutes to move, breathe, and reconnect with your body. Regulate Daily. Heal Deeply. </p>
Episode #1
<p>Sometimes your body just needs to open. This 8 minute somatic release session is designed to soften tension held in the chest, spine, and shoulders so you can breathe deeper and move freer. No experience needed. Just show up, get on the floor, and let your body lead. </p><p>This is your permission to pause. </p><p>Follow Kontortion with Kalise: Youtube | TikTok | Instagram | Patreon </p><p>Regulate Daily. Heal Deeply.</p><p><br /></p>
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