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Hosted by Coach Jo · 🇺🇸 US · EN · 75 episodes
Established thought leaders with verified media credentials.
The functional fitness podcast with Coach Jo, coming to you directly from Jakarta, Indonesia. In this show I sit down with coaches, athletes and fitness enthusiasts from the city and beyond, and we speak about all things health and fitness!
Coach Jo hosts Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo, a health show with 75 episodes published.
Adrin is back! It’s been one and a half years since we last spoke, and today we’re diving into how his definition of wellbeing has evolved from the rigid structure of the Singapore Army to the chaotic, high-pressure worl
The wait is officially over. At the start of 2025, Wita and I sat down on this podcast and predicted that Hyrox would absolutely explode in Indonesia. One year later, with the inaugural Jakarta event finally here next we
In this episode of Kinsei-Do Corner , I am joined by my colleague, friend, and recent Fitbuller Showdown teammate, Jeannine. While we both love pushing our physical limits in CrossFit and hybrid racing, this conversation
In this episode of Kinsei-Do Corner, I sit down with my colleague and friend Randolph, the man who ultimately convinced me to step onto the competition floor at the Fitbuller Showdown. We trace his inspiring fitness jour
In this episode of **Kinsei-Do Corner**, Coach Ryan Townson returns for his seventh appearance to break down the energy, the effort, and the evolution following the recent **Fitbuller Showdown**. We kick things off with
In his seventh appearance on Kinsei-Do Corner, Coach Ryan Townson pulls back the curtain on the exciting yet challenging world of online fitness entrepreneurship. This candid conversation focuses entirely on Ryan's recen
In this episode, Dr. Justin Griggs shares insights on balancing the various demands of life, drawing from his experiences as an elite athlete, psychologist, and father. He emphasizes the importance of mindset, focusing o
Ready to supercharge your health from the inside out? In this special episode, I sit down with DK Kang , author of The Kimchi Connection and a true testament to resilience. We explore his incredible journey and how a ret
Welcome to episode 67 of Kinsei-Do Corner! In this illuminating episode, I'm honored to host Serge, an accomplished performance coach and triathlete. Having completed the Hintsa Performance coach certification together,
Welcome back to Kinsei-Do Corner! In this episode, we continue our series on training and programming, following our strength training episode with Coach Ryan. Today, we're shifting gears to focus on endurance. I'm thril
In this episode, I sit down with Coach Lucas and we dive deep into the 2025 CrossFit Open workout 25.1! Whether you're a seasoned competitor or a total newbie, this episode is packed with valuable insights to help you ta
In this episode, I talk to Pirmin, an entrepreneur who recently uprooted his life in Berlin to go on a multi-month European adventure with his wife and young son. The discussion centers around how Pirmin has adapted his
In this episode, Adrin, a former Indonesian student, takes us on a journey through his unexpected military service in Singapore. We delve into the intense physical and mental demands of basic training, followed by a peri
In this episode of Kinsei-Do Corner, we dive deep into the Hyrox experience with two incredible athletes, Wita and CJ. We explore their training strategies, race day reflections, and their predictions for the future of H
In this episode I speak with an old friend of mine from high school, Marisa, who I haven't seen or spoken to in decades, and it was a refreshing and at times brutally honest conversation about mental health, the ups and
In this episode I speak with tennis coach and former college level player Joan Valls about tennis, his journey in the sport and what he's learnt that served him well on the court and continues to do so in real life!
This episode is the first of a six part series with returning guest Coach Ryan Townson, and here we deep dive into programming and training planning for strength gains!
Leon is the co-author of The Daily Athlete (https://amzn.eu/d/09g5u3DA), a book very similar in nature to the very well known and possibly ubiquitous The Daily Stoic - a personal favorite of mine! - and in this conversat
Welcome to Kinsei-Do Corner, your health and high performance podcast! In today’s episode, I had the immense pleasure and honor of speaking to Dr Oliver Welzel, who is not only one of my best friends, but also a great fa
In this episode, I welcome back Coach Lucas for the fifth time to the show, and just as in the previous four times, we had a great and free flowing chat around various fitness and training topics. If you’re a regular lis
DK Kang
1 appearance on this show
Dr. Paul Kolodzik
author of The Continuous Glucose Monitor Revolution, Board Certified in Preventive Medicine
1 appearance on this show
Eoin Everard
5 Time National Champion · Kinsei-Do Corner
1 appearance on this show
Jonathan Goodman
host of the Obvious Choice podcast · Online Trainer Academy
1 appearance on this show
Chris S. Jaya
Kinsei-Do Corner
1 appearance on this show
Jenni Schierman
Kinsei-Do Corner
1 appearance on this show
Sem Eijwoudt
Kinsei-Do Corner
1 appearance on this show
Coach Jonson
Nirvana Strength
1 appearance on this show
Coach Jemima
Kinsei-Do Corner
1 appearance on this show
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Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo is hosted by Coach Jo. The show is categorised under health (fitness) and has published 75 episodes.
Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo has published 75 episodes.
Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo regularly covers health, fitness. It sits in the health category, with a fitness focus.
Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Kinsei-Do Corner - the Functional Fitness podcast with Coach Jo's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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