
Episode #144
Ep. 144 On Exercise (Training)
Luke and Seth talk about stewardship of the body, the dangers of a sedentary life, and practical ways we can train inside and outside of the gym.


religion
Hosted by Ironwood Church · religion · EN
Luke Simmons and Seth Troutt discuss cultural and theological questions through a biblical lens.
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Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchKing & Culture is hosted by Ironwood Church. The show has published 150 episodes to date.
Recent episodes include "Ep. 144 On Exercise (Training)" (24 October 2026, 53 minutes), "Ep. 143 State & Church [Content Warning]" (10 October 2026, 49 minutes), and "Ep. 142 On Sleep" (26 September 2026, 41 minutes).
King & Culture publishes roughly every two weeks, with episodes averaging 47 minutes across 150 episodes.
Booking probability for King & Culture is 35%, and the host is rated Selective on guests. King & Culture requires a Pod Score of 80 or higher. King & Culture's contact route on record: verified email.
The strongest fits for King & Culture are Religion & Faith. King & Culture has a religion audience.
Ironwood Church hosts King & Culture, a religion podcast with 150 episodes published.
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Episode #144
Luke and Seth talk about stewardship of the body, the dangers of a sedentary life, and practical ways we can train inside and outside of the gym.

Episode #143
Luke and Seth discuss the AZ Supreme Court ruling of Doe vs. The President of the Church of Jesus Christ of Latter-Day Saints, the roles of the church and the state, and why Ironwood will continue to act as mandatory...

Episode #142
Luke and Seth talk about sleep, sleeplessness, stress, trust in God, and the gift of bodily limits.

Episode #141
Luke and Seth discuss the disturbing trend of Pornmaxxing, the contagious/viral nature of desire, and the origin of memes vs genes as a way that human behavior spreads.

Episode #140
Seth, and guest Tilly Dillehay , talk about "the schemes of the devil." Tilly's book, My Dear Hemlock , models itself on CS Lewis' Screwtape Letters , but with a focus on a female "patient" rather than a male "patient."

Episode #139
Luke and Seth respond to questions Ironwood asked about Spiritual Warfare, Nephilim, Demons, and Angels.

Episode #138
Luke and Seth talk about the ingredients that contribute to someone's growth, ministry design and architecture, and the role of suffering and discomfort in spiritual development.

Episode #137
Seth and Luke discuss different senses of the word "Israel," interpreting promises related to Israel, antisemitism, and whether Christians have to offer uncritical support to the modern nation-state named Israel.

Episode #136
Seth and Luke discuss biblical categories related like fueling, fasting, and feasting that support our wellbeing, why calories work, and the role of food-related technology/medicine that helps us be sick or healthy.

Episode #135
Luke and Seth talk about how a New York Times article argued we are sliding back into the Dark Ages, "disenchantment" and "re-enchantment," and the role of angels, demons, and spiritual forces in our day to day lives.

Episode #134
Seth and Luke talk about what it means to abide or remain in Christ, how we can do that, and some of Dallas Willard's wisdom on practicing spiritual disciplines.

Luke, Seth, and guest Glen Scrivener talk about how to share your faith with different types of non-Christians, the roots of the values of Western Civilization, and Glen's new book The Air We Breathe .

Episode #132
Luke and Seth discuss more about Seth's new book and what the process was like.

Episode #131
Luke and Seth discuss the book Authentic Masculinity: Leaving Behind the Counterfeits for God's Design. What are the virtues and roles that make for Godly, biblical masculinity?

Episode #130
Seth and Luke discuss the beatitudes, blessing, and how to interpret and apply the words of Jesus in the Sermon on The Mount to our lives. Gregory of Nyssa and Augustine on the beatitudes .

Episode #129
Luke and Seth discuss the happiness of God, the goodness of hedonism, and what it means that "God is most glorified in us when we are most satisfied in Him." Free PDF: Desiring God Books referenced: Confessions...

Luke, Seth, and special guest host Frank Switzer discuss the nature, function, assets, and liabilities of so-called "artificial intelligence." Recorded live at Redemption Arcadia.

Episode #127
Seth and Luke discuss the role of mentors, the need to gain access to wisdom, and why most of the time you shouldn't ask someone to be your mentor.

Episode #126
Seth and Luke discuss St. Valentine and other significant martyrs in church history and consider how they inspire us unto radical faithfulness to Jesus.

Luke and Seth discuss "free will" vs "real choices", how to handle paradoxes in Scripture, and what the fruit of believing in sovereign mercy should look like in the life of a Christian. Check out episodes 46 (Heretical...
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