Hosted by Unknown Host · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Kinda Fast. Kinda Not. Either way—we’re always either running or talking about it. Whether you’re a beginner runner training for your very first 5K or a fun seasoned runner who’s been around the block, this podcast is for you. We share tips, encouragement, and plenty of laughs along the way. Join us at www.upwardrunning.com/kindafast
Unknown Host hosts Kinda Fast Podcast, a health show with 53 episodes published.
In this special first-ever solo episode of the Kinda Fast Podcast, Claire shares a personal story about returning to the roads that shaped her as a runner and a person. After traveling to Gaffney, South Carolina for a re
Episode 52: The Coach Dean Episode In this special one-year anniversary episode of the Kinda Fast Podcast, Claire and Travis sit down with Upward Running's own Coach Dean Thompson. From state championships and national t
Vacation season is here, and in Episode 51 of the Kinda Fast Podcast, Claire and Travis tackle one of the biggest questions runners face this time of year: Should you keep training while you're away? They kick things off
Episode 50 is here, and Claire and Travis are celebrating a major milestone with a packed episode full of running news, injury insights, and plenty of fun along the way. First, in "What Does That Even Mean?", they break
Welcome to episode 49 of the Kinda Fast Podcast, where we talk running, real life, and everything in between. This week’s episode gets a little wild. We break down elimination races, talk about wildlife encounters on run
Welcome to episode 48 of the Kinda Fast Podcast, where we talk running, real life, and everything in between. This week’s episode is a fun one. We break down a simple running term, share a wild multi-sport story, and sit
In this episode of the Kinda Fast Podcast, we’re talking electrolytes, race day chaos, and why some runs just feel terrible...even when your training is going well. We kick things off with a breakdown of electrolytes in
Welcome to episode 46 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week, we’re diving into heart rate training, some absolutely wild London Marathon world records,
Kinda Fast Podcast | Episode 45: Kinda Melting: Sub-2 Marathons, Robots and Summer Running In this episode of the Kinda Fast Podcast, we are talking running, real life, and everything in between. We kick things off with
Welcome to episode 44 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week, we’re diving into a mix of Boston Marathon highlights, a relatable runner story, and a dee
Welcome to episode 43 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week’s episode brings a mix of training insight, running news, and a deep dive that hits right a
Welcome to episode 42 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week, we kick things off with a big announcement: our Couch to Half Marathon Nationwide Challeng
Welcome to episode 41 of the Kinda Fast Podcast! This week, we’re diving into a super practical topic: what to expect at your first 5K — especially if you’re coming from a Couch to 5K training plan. With so many runners
Welcome to episode 40 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week, we’re doing something a little different. We’re breaking down last week’s strength trainin
Welcome to episode 39 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week, Claire is brought in a special guest: Jon Beasley, owner and founder of Mind and Body Stre
Welcome to Episode 38 of the Kinda Fast Podcast. In this episode, Claire and Travis break down the running term maximum heart rate and explain why it matters for training, pacing, and understanding your effort zones. The
Episode 37: Kinda Unmotivated: How to Run When You Don’t Feel Like It Welcome to Episode 37 of the Kinda Fast Podcast , the show where we talk running, real life, and everything in between. This week, Travis and Claire b
Episode 36: Down Weeks, New Balance’s Big Year, Provisional Stars, and “Am I a Runner?” Welcome to episode 36 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This week, Tr
Episode 35: Kinda Fast, Kinda Efficient: Super Shoes, Running Economy & Record-Breaking News Welcome to Episode 35 of the Kinda Fast Podcast, the show where we talk running, real life, and everything in between. This wee
Welcome back to the Kinda Fast Podcast....the show where we talk running, real life, and everything in between. This week, Claire and Travis break down cadence ...what it really means, why the 180 steps-per-minute rule i
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Kinda Fast Podcast is hosted by Unknown Host. The show is categorised under Health (running) and has published 53 episodes.
Kinda Fast Podcast has published 53 episodes.
Kinda Fast Podcast regularly covers Health, Fitness, Sports, Running. It sits in the Health category, with a running focus.
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Episodes of Kinda Fast Podcast average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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