Hosted by Summer Van Arsdale, RD, CSR, CCTD, LD, FNKF · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Kidney Nutrition Nuggets is your go-to podcast for bite-sized, practical tips on kidney health and nutrition. Hosted by Summer Van Arsdale, a registered dietitian with over a decade of experience, this show breaks down complex kidney topics into easy-to-digest insights that empower you to take control of your health. No matter where you are at in your kidney health journey, here you'll find science-backed information, myth-busting facts, and real-life inspiration in every episode.
Summer Van Arsdale, RD, CSR, CCTD, LD, FNKF hosts Kidney Nutrition Nuggets, a health show with 17 episodes published.
In this episode of Kidney Nutrition Nuggets, Summer shares her conversation from the Kidney Confidence Today Summit — one that quickly became a fan favorite among participants. Joined by fellow renal dietitian Michelle M
Is the banana really that bad? You’ve probably heard that it’s full of sugar, spikes blood sugar, or should be avoided if you have CKD or diabetes. In this short and sweet episode, I’m busting the most ridiculous myths a
In this episode, we dive into the concept of intuitive eating and how it can work alongside the dietary needs of chronic kidney disease (CKD). If you've ever found yourself stuck in an "all or nothing" mindset when it co
Traveling with chronic kidney disease can feel overwhelming but it doesn’t have to be. In this episode of Kidney Nutrition Nuggets, I break down how to feel confident and prepared whether you’re headed out for a long roa
Summer is here, and that means it’s time to fire up the grill! But living with chronic kidney disease might have you thinking, "What can I grill?'" In this episode, I'm turning up the heat on smart grilling strategies so
Have you ever found yourself starving by the end of the day, only to raid the kitchen and eat whatever’s fast, then feel frustrated that your day’s progress “went out the window”? You're not alone. In this episode, Summe
In today’s episode of Kidney Nutrition Nuggets, I’m joined by renal dietitian and kidney stone nutrition expert Melanie Betz, MS, RD, CSR, FAND, FNKF. Together, we’re exploring the connection between chronic kidney disea
Episode Summary: In this episode, Summer Van Arsdale, registered dietitian and founder of The Kidney Nutrition Coach, invites you into the heart of her 5-step framework for planning balanced, satisfying meals with CKD in
May is High Blood Pressure Awareness Month, and this episode is all about understanding how medications like ACEs and ARBs can support both blood pressure control and promote kidney health. Join host Summer Van Arsdale,
In this second part of our blood pressure management series, we dive into the essential minerals and nutrients, potassium, calcium, magnesium, and fiber, and their vital roles in supporting healthy blood pressure. You’ll
In this episode, I'll dive into the fundamentals of blood pressure and explore how it affects kidney health. I'll discuss what blood pressure is, the importance of setting goals for managing it, and why it’s critical to
In this episode of Kidney Nutrition Nuggets, we’re diving into the powerful topic of plant proteins and their impact on kidney health. Whether you’ve recently been diagnosed with chronic kidney disease or you’re looking
April is National Donate Life Month, and in this special episode, we’re shining a light on the powerful impact of living kidney donation. Summer sits down with Jill Green, a living kidney donor and Patient Advocacy Direc
Ever wondered what exactly your kidneys are up to all day? Spoiler alert—it’s way more than just filtering your blood! In today’s episode, we dive into the fascinating and powerful world of your kidneys. You’ll learn abo
In this episode, I talk with one of the most important people in my life—my dad—to share his personal journey with chronic illness. From his diabetes diagnosis to the lifestyle changes that helped him thrive, this conver
Welcome to the very first episode of Kidney Nutrition Nuggets! I’m your host, Summer Van Arsdale, a registered dietitian and Certified Specialist in Renal Nutrition. In this kickoff episode, I’m sharing the heart behind
Welcome to Kidney Nutrition Nuggets, the podcast that delivers bite-sized, practical tips to help you navigate kidney health and nutrition with confidence. Hosted by Summer Van Arsdale, RD, this show is your go-to resour
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Kidney Nutrition Nuggets is hosted by Summer Van Arsdale, RD, CSR, CCTD, LD, FNKF. The show is categorised under health (fitness) and has published 17 episodes.
Kidney Nutrition Nuggets has published 17 episodes.
Kidney Nutrition Nuggets regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Kidney Nutrition Nuggets is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Kidney Nutrition Nuggets hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Kidney Nutrition Nuggets average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Kidney Nutrition Nuggets's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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