Hosted by Kendal Ziel · 🇺🇸 US · EN · 47 episodes
Established thought leaders with verified media credentials.
Kendal Z, a fitness coach and mental health advocate, explores the connection between physical and mental well being. Each week, she dedicates iher discussions to topics like fitness, nutrition, and mental health. “I want to offer practical tips on how to improve your overall health and happiness. From workouts and meal planning to stress management and self-care, I am on a mission to help you build a stronger, healthier you! I want to help you feel seen and heard!” LISTEN EVERY TUESDAY!
Kendal Ziel hosts Keeping Up With Kendal, a education show with 47 episodes published.
WELCOME BACK!!! Long time no see :) In this episode, I catch up on life and vent about how we all need to be kinder. It takes one person to change the vibe and make someone's day.
As a graduating girly, I yap about how my life is about to change...and I am nervous! If someone could answer this question for me, that would be great!
Diana and I discussed past relationships, reflecting on the importance of recognizing the signs of abuse and understanding when a relationship becomes unhealthy. We talked about the power of turning to your community and
In this podcast, I talk about growth and how it can be uncomfortable. Through recent experiences, I reflect on how growth can look different for everyone. Growth is not a destination, but a continuous process that shapes
In today's episode, I talk about the benefits and drawbacks of NIL deals and how this has affected the college athletic world today!
In this episode, I reflect on my goals from 2024, and the new ones I am looking forward to in 2025! I hope everyone has a safe and fun New Years.
In this episode, I talk about current trends, and why deinfluencing has been stuck in my mind!
Welcome back to the pod :) in this episode, I talk about how stressful the holidays can be and how to combat stress, how to help those in need, and some things to keep in mind. It is important to remember to always be ki
Welcome back! In this episode, I let y'all know a little about me! This pod takes you through a few answered questions that I ran on my Instagram poll regarding my personal life. I am looking forward to starting this pod
in this episode, I talk about the mental health of professional athletes & how prevalent it has become.
Welcome back to the friends series! In this episode, I am joined by my fellow beverage cart girl, Hope!! hope everyone has a good day 🌞
A NEW FRIEND! in this episode, Lex & talk about our friendship & random topics! enjoy ❤️
WELCOME TO THE FRIENDS SERIES! & a new season! In weeks to come, there will be a new guest every week! I thought this would be a great way to introduce all of my friends, and show appreciation for them! ❤️
In this episode, I talk about training your mind to look for the good in your life! Even if it is the little things, there is good all around you. You just have to look for it!
In this episode, I talk about FOMO, and eliminating distractions!!!
Happy Saturday! This podcast, I talk about ways that I am prepping for Valentie’s Day! A reminder that love is all around
In this episode, I talk about changing your mindset! Changing my mindset from “I have to” to “I get to” has been such a positive perspective in my life! 🎀
A lame episode about my dating life and how it’s going! *reminder! it’s okay to be vulnerable ❤️
In this episode, I talk about mental health and ways to improve your overall wellbeing, and why mental health is so important 🫶🏻
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Keeping Up With Kendal has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Keeping Up With Kendal is hosted by Kendal Ziel. The show is categorised under education (self improvement) and has published 47 episodes.
Keeping Up With Kendal has published 47 episodes.
Keeping Up With Kendal regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Keeping Up With Kendal is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Keeping Up With Kendal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Keeping Up With Kendal average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Keeping Up With Kendal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
