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Hosted by Coach Tadris Parker · 🇺🇸 US · EN · 298 episodes
Established thought leaders with verified media credentials.
The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com
Coach Tadris Parker hosts Keep Calm And Run To The Best You (The Podcast), a health show with 298 episodes published.
#299 - What’s Your Finish Line Story? Welcome To Another Week Of The Show:Every finish line has a story—but what’s yours? This week on the Run to the Best You Podcast, we are doing something a little different. Imagine w
#298 – Progress Doesn’t Always Look Like Progress Welcome To Another Week Of The Show: What does progress look like when you’re recovering from surgery, changing your nutrition, and building a nonprofit? In Episode #298
#297 – Running in the Heat: Build Mental Toughness the Smart Way Welcome To Another Week Of The Show:Last week we talked about mental toughness… but today we take it a step further. Because mental toughness in the heat i
#296 - How to Stay Mentally Strong During a Run Welcome To Another Week Of The Show:Today we are talking about something every runner experiences, whether you are training for your first 5K or your tenth marathon: stayin
#295 - When You Want To Quit (Featuring Katie LeNoir) Welcome To Another Week Of The Show: One invitation. One walk. One decision to keep going. Katie L. shares how a simple invitation led to new friendships, multiple ra
#294 - Winning Beyond the Finish Line: Celebrating Every Victory Welcome To Another Week Of The Show: Success is not defined by how fast you run or where you finish. Success is making choices that align with your goals,
#293 - What Keeps You Going? Welcome To Another Week Of The Show: Most people believe success comes from motivation, but motivation comes and goes. The people who achieve their goals are not necessarily the most talented
#292 - The First Step Changes Everything Welcome To Another Week Of The Show: Most people think transformation happens when someone finishes a race. THEY ARE WRONG! In this weeks episode I want to take last week’s Inspir
#29 1 - From Vision To Victory: Part 2 Featuring Shana Edelmann Welcome To Another Week Of The Show: “What happens when someone joins a walking group just to support their child… and ends up discovering strength, confide
#290 - From Vision To Victory: Run To The Best You Is Officially A Nonprofit “What if a simple walk could help save someone’s life physically, mentally, and emotionally? Today’s episode is special because I get to share
#289 - It Counts Because You Did It What if I told you your pace is the least important thing about your workout… and focusing on it might actually be holding you back? Then you need to hear this! If you are ready to bui
#288 - How to Stay Consistent When Life Gets Busy Have ever thought about running your first 5k, or stepping up to a half or full marathon but have no idea where you are going to find time to train....... Then this episo
#287 How to Recover Faster So You Can Keep Going In this episode, we are talking about: If you have ever finished a race and were so excited to get back to training harder, faster, just to find yourself sluggish, then th
#286 - Show Up, Trust the Process, and Surprise Yourself In this episode, we are talking about: If you have ever shown up for others in your life but struggle to show up for yourself........ Then this episode is for you.
#285 - How to Find Your Perfect Running Pace Without a Watch In this episode, we are talking about: You do not need tech to run smart. “If you want to learn how to trust your pace, I can guide you through it.” Let's Dive
#284 - How To Warm Up So You Do Not Feel Stiff and Heavy In this episode, we are talking about: How long your warm-up should be before your big race. “If you want a step-by-step warm-up routine, I can send you one that f
#283 - How to Control Your Breathing So You Do Not Gas Out In this episode, we are talking about: Breathing Techniques and Why They Matter. Most beginners quit early because they do not know how to breathe efficiently. “
#282 - Why Community Changes Everything In this episode, we are talking about: Community and Why It Matters “You don’t have to train in pain alone.” - Coach Tadris If you would like to learn how to train pain-free and ha
#281 - Discipline Is Self-Respect In this episode, we are talking about: Showing up is an act of identity, not punishment. “This journey is about becoming someone new.” - Coach Tadris If you need help getting started and
#280 - Jeff Galloway’s Legacy: The Man Who Taught the World to Run Without Fear In this episode, we are talking about: Legacy is not about speed — it is about making running possible for everyone. Jeff Galloway changed t
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Keep Calm And Run To The Best You (The Podcast) is hosted by Coach Tadris Parker. The show is categorised under health (fitness) and has published 298 episodes.
Keep Calm And Run To The Best You (The Podcast) has published 298 episodes.
Keep Calm And Run To The Best You (The Podcast) regularly covers health, fitness. It sits in the health category, with a fitness focus.
Keep Calm And Run To The Best You (The Podcast) is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Keep Calm And Run To The Best You (The Podcast) hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Keep Calm And Run To The Best You (The Podcast) average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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