Karl Sterling Podcast

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews.Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more.Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide.In add

Karl Sterling Podcast is a health podcast hosted by Unknown Host, with 212 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Karl Sterling Podcast, a health show with 212 episodes published.

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  Karl Sterling Podcast

  If You Want to Live Longer and Stronger, This is the Book For You

  Oct 2, 20261 min

  Your brain. Your body. Your bones. They're not three separate problems. They're one system, and when you train them together, everything changes. I'm Karl Sterling, founder of NeuroMotor Training. My new book, *Brain Body Bones*, shows how movement rewires the brain, strengthens the body, and builds bones that last I'm honored to share these pages with an incredible team of contributing experts: Dra. Mayela Rodríguez-Violante, Laura Olmos, Dr. Perry Nickelston, Erica Erica Kraut DeMarch, Dr. Emily Splichal, Dr. Natalie Robertson, and Ethan Pollak. It's a practical roadmap for moving better, thinking sharper, and staying strong for life. Get your copy today at www.brainbodybones.com - It's available in paperback, Kindle, and audio. *Brain Body Bones.* Let's get moving. @highlight

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  Karl Sterling Podcast

  If You Live with Parkinson's, You Need to Buy this Book

  Oct 2, 20261 min

  Living with Parkinson's can feel like your body is slowly writing a story you didn't choose. But your brain is still listening, still adapting, still capable of change. I'm Karl Sterling, founder of NeuroMotor Training, and I wrote Parkinson's Regeneration Training to show you how to put that capacity to work. For more than thirty-five years I was a professional drummer. Rhythm, timing, and coordination were my life. Today I use that same understanding of how the brain controls movement to help people with Parkinson's train with purpose. This book draws on the science of neuroplasticity, the brain's ability to rewire itself. You'll learn how dual-task training, balance and gait work, and targeted strength exercises challenge your brain and body together, so you can move with more confidence, stability, and independence. It's practical, it's clear, and it's written for people living with Parkinson's, their families, and the professionals who support them. You are not just managing a diagnosis. You can train for a better life. Get your copy of Parkinson's Regeneration Training today at www.karlsterling.com Perry Nickelston Emily Splichal Laura Olmos Massimo Marano Ingrid Estrada Naboso Technology Pepe Gonzalez Cynthia Lopez #longevity #parkinsons #cognition #multitasking #neuromotortraining

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  Karl Sterling Podcast

  Multitasking Mastery while Living with Parkinson's

  Sep 27, 20262 min

  She has bilateral DBS and is a true warrior

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  Karl Sterling Podcast

  Walk and Test Your Brain / Camina y pon a prueba tu cerebro

  Sep 22, 20267 min

  Perform a simple dual task test to assess your brain function and nervous system health by recording yourself walking.This video guides you through a practical method to evaluate cognitive performance using basic movement patterns. By recording yourself walking down a hallway, you can observe critical indicators such as step length and symmetry. Understanding these physical markers provides insight into how well your brain coordinates with your nervous system during everyday activities.Whether you are curious about brain health or looking for a straightforward self-assessment, this exercise offers a clear way to monitor your progress. The dual task test allows you to identify subtle changes in your gait, helping you establish a baseline for your own physical and neurological well-being. Analyzing your walking patterns is an effective way to keep track of your nervous system function over time.Subscribe for weekly health and movement breakdowns, and comment below if you noticed any changes in your own symmetry after trying this test. Realiza una sencilla prueba de doble tarea para evaluar tu función cerebral y la salud de tu sistema nervioso grabándote mientras caminas.Este video te guía a través de un método práctico para evaluar el rendimiento cognitivo mediante patrones de movimiento básicos. Al grabarte caminando por un pasillo, puedes observar indicadores clave como la longitud de la zancada y la simetría. Comprender estos marcadores físicos ofrece información sobre cómo tu cerebro coordina con tu sistema nervioso durante las actividades cotidianas.Ya sea que te interese la salud cerebral o busques una autoevaluación sencilla, este ejercicio te ofrece una forma clara de monitorear tu progreso. La prueba de doble tarea te permite identificar cambios sutiles en tu forma de caminar, ayudándote a establecer una referencia para tu bienestar físico y neurológico. Analizar tus patrones de marcha es una manera eficaz de hacer un seguimiento de la función de tu sistema nervioso a lo largo del tiempo.Suscríbete para recibir análisis semanales sobre salud y movimiento, y comenta a continuación si notaste algún cambio en tu simetría tras realizar esta prueba.http://www.karlsterling.com

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  Karl Sterling Podcast

  Dr. Thomas Seyfried Reveals Cancer as a Metabolic Disease

  Aug 24, 202639 min

  In this enlightening video, Dr. Thomas Seyfried shares groundbreaking insights on how cancer should be understood as a metabolic disease rather than solely a genetic one. This paradigm shift has significant implications for cancer awareness and treatment approaches. By exploring the metabolic underpinnings of cancer, Dr. Seyfried opens up discussions on innovative therapies that challenge traditional oncology practices. Join us as we delve into critical topics such as immunotherapy and its role in oncology insights, while also emphasizing the importance of patient advocacy and empowerment. Discover how these insights can impact survivorship support and provide empowered patients with the resources they need to navigate their cancer journey. Whether you're part of the oncology community or seeking knowledge for yourself or a loved one, this video is packed with valuable education on cancer research updates, wellness strategies, and survivorship programs. Tune in to gain therapeutic insights and practical survivorship tips that can help you or someone you know thrive in the face of cancer. Together, let's foster a more informed and empowered approach to cancer care.http://www.karlsterling.com http://www.brainbodybones.com

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