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Kara's Cures

Hosted by Kara Sundlun · health · EN-US · 409 episodes

About this Podcast:

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Kara's Cures

What is Kara's Cures about?

Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!

Who hosts Kara's Cures?

Kara's Cures is hosted by Kara Sundlun. The show has published 409 episodes to date.

What has Kara's Cures covered recently?

Recent episodes include "KARA'S CURES: The Pressure Put on Teens to Achieve" (5 February 2025, 28 minutes), "Food as Medicine" (5 February 2025, 28 minutes), and "KARA'S CURES: Subtle Things That May Be Causing Your Child To Have Anxiety" (29 January 2025, 28 minutes).

How often does Kara's Cures publish?

Kara's Cures publishes roughly weekly, with episodes averaging 28 minutes across 409 episodes.

How hard is it to get booked on Kara's Cures?

Booking probability for Kara's Cures is 38%, and the host is rated Selective on guests. Kara's Cures requires a Pod Score of 80 or higher. Kara's Cures's contact route on record: verified email.

Who should pitch Kara's Cures?

The strongest fits for Kara's Cures are Health & Wellness Services. Kara's Cures has a health audience.

About the host

Kara Sundlun hosts Kara's Cures, a health show with 409 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Kara's Cures

    KARA'S CURES: The Pressure Put on Teens to Achieve

    Feb 5, 202528 minS0

    <p>Send us a text</p><p>Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the pressure put on teenagers to achieve.</p><p>Support the show</p><p>Thank you for listening, please share and...

  • Kara's Cures

    Food as Medicine

    Feb 5, 202528 minS0

    <p>Send us a text</p><p>Author Michelle Bang's east-west journey shows us how to live a life full of good health, vibrant energy, and a sharp mind.</p><p>Support the show</p><p>Thank you for listening, please share and...

  • Kara's Cures

    KARA'S CURES: Subtle Things That May Be Causing Your Child To Have Anxiety

    Jan 29, 202528 minS0

    <p>Send us a text</p><p>Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about subtle things parents may be doing that are causing their children to have anxiety.</p><p>Support the...

  • Kara's Cures

    KARA'S CURES: Top Wellness Trends for 2025

    Jan 27, 202528 minS0

    <p>Send us a text</p><p>Dr. Jennifer Stagg discusses the top wellness trends for 2025.</p><p>Support the show</p><p>Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.<br/>For...

  • Kara's Cures

    KARA'S CURES: Social Media Mental Health Dangers

    Jan 22, 202528 minS0

    <p>Send us a text</p><p>Dr. Laura Saunders from Hartford HealthCare talks about the mental health dangers that come with social media.</p><p>Support the show</p><p>Thank you for listening, please share and subscribe...

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  • Kara's Cures

    KARA'S CURES: Embracing the Cold

    Jan 15, 202527 minS0

    <p>Send us a text</p><p>Psychologist Dr. Laura Saunders from Hartford HealthCare talks about how embracing the cold is good for your mental health.</p><p>Support the show</p><p>Thank you for listening, please share and...

  • Kara's Cures

    KARA'S CURES: Gut Health

    Jan 13, 202528 minS0

    <p>Send us a text</p><p>Carley Smith, AKA the Fairy Gutmother, is a certified gut and psychology syndrome practitioner. She talks about nutrition and gut health.</p><p>Support the show</p><p>Thank you for listening...

  • Kara's Cures

    KARA'S CURES: Mental Health Guidelines for the New Year

    Jan 8, 202528 minS0

    <p>Send us a text</p><p>Psychologist Dr. Laura Saunders from Hartford HealthCare shares mental health guidelines for the new year.</p><p>Support the show</p><p>Thank you for listening, please share and subscribe! Follow...

  • Kara's Cures

    Questions for Leading a Meaningful Life

    Jan 6, 202528 minS0

    <p>Send us a text</p><p>Transformational coach Marni Battista talks about her new book "Your Radical Living Challenge: 7 Questions for Leading a Meaningful Life."</p><p>Support the show</p><p>Thank you for listening...

  • Kara's Cures

    KARA'S CURES: Mood Busters

    Dec 18, 202428 minS0

    <p>Send us a text</p><p>Dr. Laura Saunders from Hartford HealthCare talks about mood buster techniques to get you through the holidays. </p><p>Support the show</p><p>Thank you for listening, please share and subscribe...

  • Kara's Cures

    KARA'S CURES: Holistic Hacks to Beat Winter Sickness

    Dec 16, 202428 minS0

    <p>Send us a text</p><p>Naturopathic Dr. Artemis Morris shares some holistic hacks to beat winter sickness. </p><p>Support the show</p><p>Thank you for listening, please share and subscribe! Follow me on social media...

  • Kara's Cures

    KARA'S CURES: How to Deal with Rude Comments by Friends or Relatives

    Dec 11, 202428 minS0

    <p>Send us a text</p><p>Child psychologist Dr. Laura Saunders from Hartford HealthCare shares how to deal with friends or relatives who make rude comments during holiday celebrations. </p><p>Support the show</p><p>Thank...

  • Kara's Cures

    KARA'S CURES: Unlocking Your Purpose: Breathwork, Intuition, and Flow State

    Dec 9, 202428 minS0

    <p>Send us a text</p><p>Author Francesca Sipma talks about her new book, Unlocking Your Purpose: Breathwork, Intuition, and Flow State.</p><p>Support the show</p><p>Thank you for listening, please share and subscribe...

  • Kara's Cures

    KARA'S CURES: Balancing Work and Self-Care

    Dec 4, 202428 minS0

    <p>Send us a text</p><p>CBS Sports reporter Tracy Wolfson talks about how she balances work and self-care during her busy football season. </p><p>Support the show</p><p>Thank you for listening, please share and...

  • Kara's Cures

    KARA'S CURES: Best Supplements to help with Menopause

    Dec 2, 202429 minS0

    <p>Send us a text</p><p>Perimenopause and menopause are really transformative times for women. Issues like weight gain, mood changes, and an inability to sleep can arise. Functional medicine Dr. Jennifer Stagg shares...

  • Kara's Cures

    KARA'S CURES: How Relationships Impact Our Well Being

    Nov 11, 202429 minS0

    <p>Send us a text</p><p>Dr. Kimberly Horn, research psychologist, talks about how healthy relationships can keep us young and protect our mental health. </p><p>Support the show</p><p>Thank you for listening, please...

  • Kara's Cures

    KARA'S CURES: How Almost Dying Changes Your Life

    Nov 6, 202428 minS0

    <p>Send us a text</p><p>Win Ford, a local educator at Avon Old Farms, speaks about how nearly dying from a rear disease impacts your life. </p><p>Support the show</p><p>Thank you for listening, please share and...

  • Kara's Cures

    KARA'S CURES: Spiritual Health

    Nov 4, 202428 minS0

    <p>Send us a text</p><p>Dr. Lisa Miller, a clinical psychologist and New York Times best-selling author, talks about maintaining your spiritual health. </p><p>Support the show</p><p>Thank you for listening, please share...

  • Kara's Cures

    KARA'S CURES: Youth Substance Abuse

    Oct 30, 202428 minS0

    <p>Send us a text</p><p>Dr. Laura Saunders from Hartford HealthCare talks about youth substance abuse.</p><p>Support the show</p><p>Thank you for listening, please share and subscribe! Follow me on social media...

  • Kara's Cures

    KARA'S CURES: Happy High Achiever

    Oct 25, 202428 minS0

    <p>Send us a text</p><p>How to be a happy high achiever and stop the burnout, with Dr. Mary Anderson. Anderson is a licensed clinical psychologist and author.</p><p>Support the show</p><p>Thank you for listening, please...

Guest Appearances

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