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Hosted by Kara Sundlun · 🇺🇸 US · EN-US · 305 episodes
Established thought leaders with verified media credentials.
Kara’s Cures: Emmy Award-winning journalist Kara Sundlun uncovers simple ways to help us lead happier, healthier lives with interviews from experts on the cutting edge of wellness from credible sources. Follow me @karasundlun on all platforms!
Kara Sundlun hosts Kara's Cures, a health show with 305 episodes published.
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about the pressure put on teenagers to achieve. Support the show Thank you for listening, please share and subscribe! Follow me on so
Send us a text Author Michelle Bang's east-west journey shows us how to live a life full of good health, vibrant energy, and a sharp mind. Support the show Thank you for listening, please share and subscribe! Follow me o
Send us a text Dr. Laura Saunders from Hartford HealthCare's Institute of Living talks about subtle things parents may be doing that are causing their children to have anxiety. Support the show Thank you for listening, p
Send us a text Dr. Jennifer Stagg discusses the top wellness trends for 2025. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info and requests for s
Send us a text Dr. Laura Saunders from Hartford HealthCare talks about the mental health dangers that come with social media. Support the show Thank you for listening, please share and subscribe! Follow me on social medi
Send us a text Psychologist Dr. Laura Saunders from Hartford HealthCare talks about how embracing the cold is good for your mental health. Support the show Thank you for listening, please share and subscribe! Follow me o
Send us a text Carley Smith, AKA the Fairy Gutmother, is a certified gut and psychology syndrome practitioner. She talks about nutrition and gut health. Support the show Thank you for listening, please share and subscrib
Send us a text Psychologist Dr. Laura Saunders from Hartford HealthCare shares mental health guidelines for the new year. Support the show Thank you for listening, please share and subscribe! Follow me on social media @k
Send us a text Transformational coach Marni Battista talks about her new book "Your Radical Living Challenge: 7 Questions for Leading a Meaningful Life." Support the show Thank you for listening, please share and subscri
Send us a text Dr. Laura Saunders from Hartford HealthCare talks about mood buster techniques to get you through the holidays. Support the show Thank you for listening, please share and subscribe! Follow me on social med
Send us a text Naturopathic Dr. Artemis Morris shares some holistic hacks to beat winter sickness. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more in
Send us a text Child psychologist Dr. Laura Saunders from Hartford HealthCare shares how to deal with friends or relatives who make rude comments during holiday celebrations. Support the show Thank you for listening, ple
Send us a text Author Francesca Sipma talks about her new book, Unlocking Your Purpose: Breathwork, Intuition, and Flow State. Support the show Thank you for listening, please share and subscribe! Follow me on social med
Send us a text CBS Sports reporter Tracy Wolfson talks about how she balances work and self-care during her busy football season. Support the show Thank you for listening, please share and subscribe! Follow me on social
Send us a text Perimenopause and menopause are really transformative times for women. Issues like weight gain, mood changes, and an inability to sleep can arise. Functional medicine Dr. Jennifer Stagg shares some of the
Send us a text Dr. Kimberly Horn, research psychologist, talks about how healthy relationships can keep us young and protect our mental health. Support the show Thank you for listening, please share and subscribe! Follow
Send us a text Win Ford, a local educator at Avon Old Farms, speaks about how nearly dying from a rear disease impacts your life. Support the show Thank you for listening, please share and subscribe! Follow me on social
Send us a text Dr. Lisa Miller, a clinical psychologist and New York Times best-selling author, talks about maintaining your spiritual health. Support the show Thank you for listening, please share and subscribe! Follow
Send us a text Dr. Laura Saunders from Hartford HealthCare talks about youth substance abuse. Support the show Thank you for listening, please share and subscribe! Follow me on social media @karasundlun. For more info an
Send us a text How to be a happy high achiever and stop the burnout, with Dr. Mary Anderson. Anderson is a licensed clinical psychologist and author. Support the show Thank you for listening, please share and subscribe!
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Kara's Cures is hosted by Kara Sundlun. The show is categorised under health (fitness) and has published 305 episodes.
Kara's Cures has published 305 episodes.
Kara's Cures regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Kara's Cures is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Kara's Cures hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Kara's Cures average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Kara's Cures's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.