Hosted by Erica · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
If you've ever struggled with your mental health, you'd probably agree with the fact that much of anxiety stems from doubt. Whether it's worrying about what others think of you, or worrying about what your thoughts mean about you, finding certainty is never guaranteed. This is the Just Say Maybe podcast, where we talk about OCD, anxiety, depression, and all things mental health. Sometimes, it's better to accept uncertainty and...just say maybe. Trigger Warning: This podcast contains mature themes and potentially triggering topics. Please seek professional help if you are in need of mental health assistance.
Erica hosts Just Say Maybe, a health show with 19 episodes published.
Hey everyone, it’s Erica here! About 3 years ago, I went to my first OCD conference hosted by the International OCD Foundation (IOCDF). I heard a ton of inspiring stories there and also met lots of great people, includin
Hey everyone, it’s Erica. A few months ago, I was scrolling through reels on Instagram, when I came across Louann’s page, which is called @themarionnettepianist. Louann is diagnosed with mitochondrial myopathy, a disease
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast! Today, I’m talking to Mystina Sol, a musician, songstress, and someone who has gone through and overcome what we call "Pure O," or, obsession
Hello everyone, welcome back to another episode of the Just Say Maybe Podcast! Today, I’m talking to Shaun Flores, who is an OCD advocate and TEDx speaker, among many other things. In this episode, we talk about Shaun’s
Hi everyone! Welcome to the Just Say Maybe Podcast. Trigger warning: this episode contains mentions of medication addiction and graphic descriptions of injuries and medical procedures. In this episode, I chat with Matt,
Hi everyone! Welcome to the Just Say Maybe Podcast. Trigger warning: this episode contains mentions of self-harm and suicide. If you or a loved one are experiencing thoughts of suicide, please call or text 988 for the Su
Hi everyone! Welcome to the Just Say Maybe Podcast. In this episode, I chat with Justin, who is diagnosed with GAD and OCD. We chat about Justin's experience with Sexual Orientation and Health OCD, recommended resources
Hi everyone! Welcome to the Just Say Maybe Podcast. In this episode, I chat with Natasha, who is diagnosed with autism and OCD. We chat about Natasha's thoughts on the Netflix show "Love on the Spectrum," speech and beha
Hi everyone! Welcome to the Just Say Maybe Podcast. In this episode, I chat with my long-time friend, Tara. We chat about hiding and internalizing your emotions, why sticking with therapy is hard sometimes, and the desir
Hi everyone! In this episode of the Just Say Maybe Podcast, I chatted with Joe Sooch,a fellow podcaster and Youtuber. Joe is diagnosed with Fibrodysplasia Ossificans Progressiva (FOP), a rare disease that essentially tur
TW: This episode contains mentions of childhood abuse and bullying/harassment. Thanks for tuning in to Episode 9 (which I mistakenly announced as episode 8 in the podcast) ! In this episode, I chat with my friend Daniel.
TW: This episode contains mentions of childhood abuse, fat-shaming, and homophobia. Thanks for tuning in to Episode 8! In this episode, I chat with my friend Josh. We talk about growing up in Asian-American households, b
Hi all! Thanks for tuning in to Episode 7. In this episode, I chat with my friend Angelo. We chat about Angelo's experiences with starting SSRIs as a child, being vulnerable in male friendships, complex therapist relatio
Hi all! Thanks for tuning in to Episode 6. In this episode, I chat with my friend Rosie. We chat about Rosie's experiences with what it's like to grow up with a depressed parent, friendship breakups, dyspraxia, insomnia,
Hi all! Thanks for tuning in to Episode 5. In this episode, I chat with my friend Jack! We chat about social anxiety, podcast salons, weird dreams, and making friends during COVID and as an adult. We also talk about our
Hi everyone! Thanks for tuning in to Episode 4. In this episode, I chat with my friend Megan, who has kindly agreed to chat with me about her mental health and OCD! We talk about many different themes of OCD, including m
Hi everyone! Thanks for tuning in to Episode 3. In this episode, I chat with my friend Grace, a licensed mental health therapist. We talk about everything from self-diagnosing, Dialectical Behavioral Therapy (DBT), compa
Welcome back! In today's episode, I sit down with my friend Zita to talk about her mental health journey, as well as her experiences and coping mechanisms for anxiety, depression, and dissociation. We also cover some bas
Hi there! My name is Erica and I'm the host of the Just Say Maybe podcast. Join us for this first episode where I discuss my struggles with OCD/Pure O and mental health, why I decided to start this podcast, as well as wh
Morgan
naturopath · ValleyDAO
1 appearance on this show
Molly
17 · womensguthealth
1 appearance on this show
Shaun Flores
OCD advocate, TEDx speaker
1 appearance on this show
Matt
Dungeon Master · The PreMo Podcast
1 appearance on this show
Sarah
archer · Bat Digest
1 appearance on this show
Justin
test engineer · The Feral Koala
1 appearance on this show
Natasha
senator · Nigeria’s Senate
1 appearance on this show
Tara
Founder · 3 Spooked Girls
1 appearance on this show
Daniel
lawyer · TLV Tech
1 appearance on this show
Dr. Josh
Clinical Instructor of Practice · Resvita
1 appearance on this show
Angelo
Prodigy Personnel
1 appearance on this show
Rosie
retired firefighter · North Omaha Cat Lady
1 appearance on this show
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Just Say Maybe is hosted by Erica. The show is categorised under health (fitness) and has published 19 episodes.
Just Say Maybe has published 19 episodes.
Just Say Maybe regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Just Say Maybe is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Just Say Maybe hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Just Say Maybe average 59 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Just Say Maybe's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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