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Just One Thing for Parents with Dr Bettina Hohnen

Hosted by Dr. Bettina Hohnen · kids · EN-GB · 81 episodes

About this Podcast:

Welcome to Just One Thing for Parents, the podcast designed for busy parents supporting young minds. In the hustle and bustle of everyday life, these quick, 5-7 minute episodes offer a powerful daily reminder of what truly matters when it comes to your kids.Hosted by clinical psychologist Dr. Bettina Hohnen, each episode brings you expert insights from renowned guests such as Dawn Heuber, David Trickey, and Anita Cleare. These professionals, including authors, parent coaches, psychotherapists, and parenting experts, share science-backed advice and real-life experiences to help you navigate the challenges of raising children.What to Expect:Short and Digestible: Episodes are crafted to fit seamlessly into your busy schedule. Take just a few minutes every day—whether it's after dropping the kids at school, during your commute, or before diving into family life after a hectic day.Actionable Insights: Distilled complex concepts into easy-to-understand nuggets, providing you with practic

Pitch Analysis

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Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Just One Thing for Parents with Dr Bettina Hohnen

What is Just One Thing for Parents with Dr Bettina Hohnen about?

Welcome to Just One Thing for Parents, the podcast designed for busy parents supporting young minds. In the hustle and bustle of everyday life, these quick, 5-7 minute episodes offer a powerful daily reminder of what truly matters when it comes to your kids. Hosted by clinical psychologist Dr.

Who hosts Just One Thing for Parents with Dr Bettina Hohnen?

Just One Thing for Parents with Dr Bettina Hohnen is hosted by Dr. Bettina Hohnen. The show has published 81 episodes to date.

What has Just One Thing for Parents with Dr Bettina Hohnen covered recently?

Recent episodes include "Episode 80 - When School Support Isn't Working: What Parents Can Do with Julianne Miller" (16 October 2026, 25 minutes), "Episode 79 - Health Anxiety in Children: Why Waiting Isn't Doing Nothing with Dr Lynette Ewart" (2 October 2026, 20 minutes), and "Episode 78 - Why Teenagers Don't Reach Out, and What Changes That with Kyle Morrison" (18 September 2026, 20 minutes).

How often does Just One Thing for Parents with Dr Bettina Hohnen publish?

Just One Thing for Parents with Dr Bettina Hohnen publishes roughly every two weeks, with episodes averaging 26 minutes across 81 episodes.

How hard is it to get booked on Just One Thing for Parents with Dr Bettina Hohnen?

Booking probability for Just One Thing for Parents with Dr Bettina Hohnen is 34%, and the host is rated Selective on guests. Just One Thing for Parents with Dr Bettina Hohnen requires a Pod Score of 80 or higher. Just One Thing for Parents with Dr Bettina Hohnen's contact route on record: verified email.

Who should pitch Just One Thing for Parents with Dr Bettina Hohnen?

The strongest fits for Just One Thing for Parents with Dr Bettina Hohnen are Family & Social Services. Just One Thing for Parents with Dr Bettina Hohnen has a kids audience.

About the host

Dr. Bettina Hohnen hosts Just One Thing for Parents with Dr Bettina Hohnen, a kids show with 81 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #80

    Episode 80 - When School Support Isn't Working: What Parents Can Do with Julianne Miller

    Oct 16, 202625 min

    What can you do when you've tried everything to help your child at school and nothing seems to be working? In this episode, I'm joined by Julianne Miller, a SEND and neurodiversity consultant and specialist teacher with...

  • Episode #79

    Episode 79 - Health Anxiety in Children: Why Waiting Isn't Doing Nothing with Dr Lynette Ewart

    Oct 2, 202620 min

    What should you say when your child comes to you convinced something is wrong with their body? In this episode, I'm joined by Dr Lynette Ewart, a GP of 20 years. Many of you will know her from her social media, where...

  • Episode #78

    Episode 78 - Why Teenagers Don't Reach Out, and What Changes That with Kyle Morrison

    Sep 18, 202620 min

    What makes a young person more likely to reach out for support? In this episode, I'm joined by Kyle Morrison, a youth leader and an outreach and resilience worker in a substance support service for under 25s. Kyle...

  • Episode #77

    Episode 77 - How to Become a Trusted Source for Your Child with Dr Russell Woodhead

    Sep 4, 202628 min

    What's just one thing you can do when you feel like you just can't get through to your child? Dr Russell Woodhead is a clinical psychologist whose therapeutic work is built around exactly this problem: how to reach...

  • Episode #76

    Episode 76 - Screen Time That Restores with Tucker Malarkey

    Aug 21, 202618 min

    What if the most calming thing you could put on a screen for your kids was also the most alive ? In this episode, Bettina talks to Tucker Malarkey, creator of the Migration Project — a live-streaming platform...

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  • Episode #75

    Episode 75 - Stargazing at Bedtime: Turning the Nightly Battle into a Shared Moment with Mark Westmoquette

    Jul 24, 202620 min

    What's just one thing parents can do to help their child switch off before bed? This week I'm joined by Mark Westmoquette, an astrophysicist turned Zen meditation and yoga teacher, whose work brings together the science...

  • Episode #74

    Episode 74 -

    Jul 10, 202625 min
  • Episode #73

    Episode 73 - The Science of Doing Less When Family Life Feels Too Full with Dr Yael Schonbrun

    Jun 26, 2026—

    What's just one thing parents can do to feel less overwhelmed? In this episode of Just One Thing for Parents, I'm joined by Dr Yael Schonbrun, clinical psychologist, writer and author of Work, Parent, Thrive. Together...

  • Episode #71

    Episode 71 - Anxiety, OCD and the Two Sentences Every Parent Needs with Demetra Brege and Will Sessions

    May 29, 202628 min

    What's one supportive sentence you can say to an anxious or OCD child that helps them feel both understood and capable? When children are caught in anxiety or OCD, parents often feel desperate to fix it, reassure them...

  • Just One Thing for Parents with Dr Bettina Hohnen

    Episode 70 - Why Your Teen Pushes Back (And What to Do Instead) with Rachel Richards

    May 11, 202626 min

    What's at the heart of all good rules and boundaries in the home? If you've ever found yourself in a stand-off with your child over screens, curfews, or simply getting out the door on time, this episode is for you...

  • Episode #69

    Episode 69 - Helping Your Child Through Big Emotions: Lessons from DBT with Helen Wilde

    May 1, 202627 min

    What does your child really need when their emotions feel overwhelming? In this episode, I'm joined by Helen Wilde, a systemic psychotherapist and DBT therapist with over 25 years of experience working in CAMHS with...

  • Episode #68

    Episode 68 - How Do I Know If My Child Needs Help? with Laura Dimler

    Apr 17, 202617 min

    How do parents know when to worry about their child's mental wellbeing? In this episode, I am joined by developmental psychologist Laura Dimler to explore one of the most common and anxiety-provoking questions parents...

  • Episode #64

    Episode 67 - The Impact of Divorce and Infidelity on Children with Juliet Rosenfeld

    Apr 10, 202626 min

    What are the short- and long-term effects of infidelity and separation on children, and how can parents protect their child's emotional wellbeing through it? In this episode, I am joined by Juliet Rosenfeld...

  • Episode #66

    Episode 66 - How To Talk To Teenagers About Their Brains with Dr Sarah McKay

    Apr 3, 202622 min

    How can we talk to teenagers about their brain in a way that actually helps, rather than making them roll their eyes? In this episode, I am joined by Dr Sarah McKay, a neuroscientist and author specialising in brain...

  • Episode #65

    Episode 65 - Breaking the OCD Cycle: How Parents Can Help with Dr Stuart Brownings

    Mar 27, 202625 min

    What does OCD really look like in children — and how can parents respond in a way that truly helps, rather than unintentionally keeping it going? In this episode, I am joined by Dr Stuart Brownings, a clinical...

  • Episode #64

    Episode 64 - A Long-Form Special: Living in the Age of Diagnosis with Dr Anna Hutchinson and Dr Libby Nugent

    Mar 13, 20261h 11m

    Diagnosis in mental health and neurodiverity is on the rise - what's really going on and what does this mean for children, families, and society? In this special long-form episode, the first in a series of extended...

  • Episode #63

    Episode 63 - Surviving (and Thriving in) Neurodiverse Parenting with Professor Amanda Kirby

    Mar 6, 202620 min

    What does neurodiversity really mean — and how can parents navigate the joy, confusion and exhaustion that can come with it? In this episode, I'm joined by Professor Amanda Kirby, a leading expert in neurodiversity...

  • Episode #62

    Episode 62 - Helping Children Make and Keep Friends with Dr Eileen Kennedy-Moore

    Feb 27, 202627 min

    How can we help our children make and keep friends — especially when friendships feel messy, painful or confusing? In this episode, I'm joined by Dr Eileen Kennedy-Moore, a clinical psychologist, author and friendship...

  • Episode #61

    Episode 61 - Culturally Appropriate Parenting in a Diverse World with Margaret Taribo

    Feb 20, 202623 min

    How do you hold on to your cultural identity while raising children in a different cultural environment? In this episode, I'm joined by Margaret Taribo, a visionary community leader and CEO of Parenting Skills to Go and...

  • Episode #60

    Episode 60 - Supporting Children After Setbacks and Building Resilience with Ramita Anand

    Feb 13, 202629 min

    How can parents help children recover when things don't go to plan? In this episode, I'm joined by Ramita Anand, teacher, educational mentor, and creator of the Elevate programme, a mentoring programme supporting...

Guest Appearances

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