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Hosted by Joel Smith, Just-Fly-Sports.com · 🇺🇸 US · EN-US · 300 episodes
Established thought leaders with verified media credentials.
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Joel Smith, Just-Fly-Sports.com hosts Just Fly Performance Podcast, a health show with 300 episodes published.
In this episode, Daniel Back gets into the role of variety, play, and subconscious learning in developing speed and athleticism. He discusses resisted sprinting, why he avoids over-coaching acceleration mechanics, lesson
In this episode, Josh Bray discusses how endurance training shaped his coaching perspective, the role of games and hidden intention in athletic development, and how roughhousing and free play build adaptable movers. He a
Joel Smith shares 20 coaching ideas that permanently reshaped how he trains athletes and himself. Drawing from influential books, mentors, training systems, personal experiments, and hard-earned mistakes, Joel explores i
Ryan Paul talks about blending sprint training with high-intent isometrics, plyometrics, and force-absorption work to build faster, more resilient athletes. He discusses the influence of Jay Schroeder’s system, using rea
In this episode, Jake explores the principles that underpin resilient tendons and long-term athletic durability. The conversation covers key differences between Achilles and patellar tendon rehabilitation, how loading st
Scott Leech explores how constraints, games, and technology can enhance athletic development without sacrificing high-performance outcomes. Scott discusses adapting summer training around limited facilities, balancing sp
Today’s podcast guest is Joe Pedulla. Joe is a strength coach at the University of Oklahoma, where he oversees performance training for softball and women’s golf. Prior to Oklahoma, he coached in professional baseball wi
In this episode, Julien explores resilience, energy allocation, and the deeper forces that shape athletic performance. He explains the phylogenetic hierarchy of the nervous system, how prior experiences influence behavio
In this episode, Dan shares insights from decades of coaching athletes, throwers, and everyday lifters through a practical, minimalist lens. The conversation explores sustainable strength training, the value of simplicit
Today’s podcast guest is Chris Korfist. Chris is a veteran speed coach and founder of Slow Guy Speed School, known for blending sprint biomechanics, neurology, and innovative training methods to help athletes improve acc
On today’s episode, Gary Gray goes into a deep dive on movement literacy, biomechanics, and the power of variability in athletic development. Gary shares lessons from decades of coaching and rehabilitation, covering ever
Today’s podcast guest is Chris Chase. Chris is a strength coach and performance specialist with extensive NBA experience, known for integrating biomechanics, movement quality, and strength training into practical systems
Today’s podcast guest is Ryan Banta. Ryan is a leading sprint coach at Parkway Central High School, known for blending sport science with practical training. He has guided athletes to multiple state championships and nat
Strength coach Dario Saisan joins to discuss how AI and research are evolving the field. We dive into biomechanics, skill acquisition, and why the next generation is moving toward adaptive systems that sharpen human intu
Today’s podcast guest is Håkan Andersson. Håkan is a veteran Swedish sprint coach with over 40 years of experience developing elite sprinters, jumpers, and team-sport athletes. Based in Sundsvall, Sweden, he has coached
Today’s podcast guest is Mike Guadango. Mike is a performance coach and founder of Freak Strength, known for developing athletes from youth to the professional level across sports like baseball and football. A former All
Today’s podcast guest is Daniel Coyle. Daniel is a bestselling author and journalist known for his work on talent development and team culture. He is the author of The Talent Code and The Culture Code, and has written ex
Danny Lum is a Singaporean strength coach and sport scientist specializing in applied performance research. His work explores strength diagnostics, isometrics, and power development, and he is widely published and recogn
Sarah Miller is a strength and conditioning coach at Georgia Tech Athletics, blending a background in dance, theater, and stunt performance with collegiate S&C. Her work emphasizes coordination, rhythm, and adaptable mov
Richard Burnett is a sports performance coach with experience working across high-level athletic environments, including NFL Combine preparation, where he specializes in speed and power assessment, plyometric development
Dan John
legendary coach, author, and educator · Mover Dan Savannah
1 appearance on this show
Chris Korfist
H.S. Track Coach, Cofounder TFC, Cofounder RPR, Slow Guy Speed School · Slow Guy Speed School
1 appearance on this show
Gary Gray
Managing Director · Graydaze Contracting, Inc.
1 appearance on this show
Chris Chase
strength coach and performance specialist · Memphis Grizzlies/NBA
1 appearance on this show
Daniel Coyle
New York Times Best Selling Author
1 appearance on this show
Sarah Miller
Certified End of Life Doula, Life Coach, Neuro-Linguistic Programming Master, Inner Dynamics Parts Practitioner · International Association of Emergency Managers
1 appearance on this show
Richard Burnett
Director of Athletic Development · Triple F Elite sports
1 appearance on this show
Vern Gambetta
world-renowned sports performance coach
1 appearance on this show
Ryan Banta
Parkway Central High School
1 appearance on this show
Mike Guadango
Freak Strength
1 appearance on this show
Martin Bingisser
HMMR Media
1 appearance on this show
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Just Fly Performance Podcast is hosted by Joel Smith, Just-Fly-Sports.com. The show is categorised under health (fitness) and has published 300 episodes.
Just Fly Performance Podcast has published 300 episodes.
Just Fly Performance Podcast regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
Just Fly Performance Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Just Fly Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Just Fly Performance Podcast average 82 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Just Fly Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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