health
Hosted by Rachel Evans · health · EN · 74 episodes
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchJoin psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
Just Eat Normally: Eating Disorder Recovery is hosted by Rachel Evans. The show has published 74 episodes to date.
Recent episodes include "Ep 69: Bulimia Recovery - "Can I stop purging cold turkey?" with Dr Jen Gaudiani." (28 March 2026, 54 minutes), "Ep 68. Wearing Odd Socks: Small Ways to Challenge Rules in Eating Disorder Recovery" (23 January 2026, 21 minutes), and "Ep 67: Questioning Control & the Truth in Eating Disorder Recovery with Dr Rachel Evans" (9 January 2026, 13 minutes).
Just Eat Normally: Eating Disorder Recovery publishes roughly every two weeks, with episodes averaging 40 minutes across 74 episodes.
Booking probability for Just Eat Normally: Eating Disorder Recovery is 21%, and the host is rated Selective on guests. Just Eat Normally: Eating Disorder Recovery requires a Pod Score of 80 or higher. Just Eat Normally: Eating Disorder Recovery's contact route on record: public web form.
The strongest fits for Just Eat Normally: Eating Disorder Recovery are Therapists & Other Health Practitioners. Just Eat Normally: Eating Disorder Recovery has a health audience and around 330 subscribers on YouTube.
Rachel Evans hosts Just Eat Normally: Eating Disorder Recovery, a health show with 74 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #69
I'm super excited to be speaking with Dr Jennifer Gaudiani, who's book "Sick Enough" I frequently recommend. We cover: Why purging is medically dangerous and how the body reacts The hidden complications many people...
Episode #68
Rigid rules can make eating disorder recovery feel impossible when you're living with the overwhelming fear that worst will happen. In this solo episode Dr Rachel Evans explores a fairly simple practice designed to...
Episode #67
In this solo episode, Dr. Rachel Evans – chartered psychologist and hypnotherapist specialising in eating disorder recovery – shares two key themes from recent client conversations that offer valuable insights for...
Just Eat Normally: Eating Disorder Recovery
In this episode of Just Eat Normally , host Dr. Rachel Evans speaks with Becky Grace Irwin, a BABCP-accredited CBT & EMDR therapist, mental health nurse, and specialist in neurodiversity, complex trauma, eating...
Just Eat Normally: Eating Disorder Recovery
Important bits: I am running a GIVEAWAY on instagram (10th-12thDecember) and have another Giveaway planned before Christmas . https://www.instagram.com/rachel.evans.phd/ 25 day Eating Disorder Recovery Advent Calendar...
Just Eat Normally: Eating Disorder Recovery
In this deeply honest and inspiring episode, I speak with Kait Moresi – an eating disorder survivor, behaviour analyst, and host of the Bite by Bite podcast. Kait shares her journey through a decade-long struggle with...
Episode #64
Hold on because this episode covers A LOT! We're talking about 90s diet culture, GLP-1s, secret eating in your car, semi-starvation responses, nervous system regulation and normal eating. Nic shares her journey through...
Episode #62
In this episode, I reconnect with Gemma Bisphop, who I knew at university, when neither of us realised what was happening behind the scenes in terms of our relationship with food! As a qualified teacher with an MSc in...
Episode #62
A culturally sensitive approach to eating disorder treatment is sorely need for the often underdiagnosed, forgotten, and marginalized Black woman. Not only do they face barriers to treatment due to unjust healthcare...
Episode #61
In this powerful episode, I'm joined by Julia Trehane, an Eating Disorder Recovery Coach and host of The Fully Free Podcast . Julia speaks candidly about her 40-year battle with anorexia, orthorexia, and exercise...
Just Eat Normally: Eating Disorder Recovery
In this empowering conversation, I am joined by Kaysha Thomas, a registered nutritional therapist and trauma-informed Pilates teacher, who shares her journey from restriction and body shame to food freedom and...
Just Eat Normally: Eating Disorder Recovery
Break the Binge Cycle Summit - sign up here* - https://bit.ly/BingeCycleSummit Over 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st May If you're struggling with binge...
Episode #59
If you're struggling with binge eating then check out the 4 day FREE online BREAK THE BINGE CYCLE SUMMIT - 27th April - 1st May- Get you tickets here...
Episode #59
In today's episode of the Just Eat Normally podcast, I had the pleasure of speaking with Dr. Anna Colton, a clinical psychologist specialising in eating disorders. We dove deep into the challenges teenagers face with...
Just Eat Normally: Eating Disorder Recovery
I'm joined by, Jo Moscalu is the Binge Eating Dietitian. Jo is a dietitian with a Postgrad in Eating Disorders, now working towards her Doctorate on binge eating - helping folk all over the world recover from binge...
Just Eat Normally: Eating Disorder Recovery
Dani, the founder of Bello Mind and Soul, specializes in Art Therapy and is dedicated to supporting individuals and groups through creative art-making and meditation. Her approach centres on creating therapeutic spaces...
Episode #55
In this episode I'm joined by Ciandra Birnbaum a dedicated eating disorder recovery coach and nutritional advisor, driven by her own journey of overcoming an eating disorder. We discuss Ciandra's relationship with food...
Just Eat Normally: Eating Disorder Recovery
In this episode I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. She shares her experience of...
Episode #53
This episode was recorded in January 2023! I’m joined by Kelsey Gilbert a fifth-year doctoral candidate in clinical psychology. Her dissertation focused on the impact of weight stigma in eating disorder treatment for...
Episode #52
Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She’s the proud creator of Baby Got Back Recovery, a coaching and...
Recent guests on Just Eat Normally: Eating Disorder Recovery. Study who booked and why before you pitch.
psychologist specializing in eating disorders, Fair Chance Business Alliance
Clinical Psychologist and Eating Disorder Specialist
author of Not Alone, trauma-informed spiritual director, theeatingdisordernutritionist
Sports Dietitian specialising in Athlete Nutrition, REDs, and Hormonal Health
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