Hosted by Rachel Evans · 🇺🇸 US · EN · 74 episodes
Established thought leaders with verified media credentials.
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
Rachel Evans hosts Just Eat Normally: Eating Disorder Recovery, a health show with 74 episodes published.
I'm super excited to be speaking with Dr Jennifer Gaudiani, who's book "Sick Enough" I frequently recommend. We cover: Why purging is medically dangerous and how the body reacts The hidden complications many people overl
Rigid rules can make eating disorder recovery feel impossible when you're living with the overwhelming fear that worst will happen. In this solo episode Dr Rachel Evans explores a fairly simple practice designed to gentl
In this solo episode, Dr. Rachel Evans – chartered psychologist and hypnotherapist specialising in eating disorder recovery – shares two key themes from recent client conversations that offer valuable insights for anyone
In this episode of Just Eat Normally , host Dr. Rachel Evans speaks with Becky Grace Irwin, a BABCP-accredited CBT & EMDR therapist, mental health nurse, and specialist in neurodiversity, complex trauma, eating disorders
Important bits: I am running a GIVEAWAY on instagram (10th-12thDecember) and have another Giveaway planned before Christmas . https://www.instagram.com/rachel.evans.phd/ 25 day Eating Disorder Recovery Advent Calendar on
In this deeply honest and inspiring episode, I speak with Kait Moresi – an eating disorder survivor, behaviour analyst, and host of the Bite by Bite podcast. Kait shares her journey through a decade-long struggle with an
Hold on because this episode covers A LOT! We're talking about 90s diet culture, GLP-1s, secret eating in your car, semi-starvation responses, nervous system regulation and normal eating. Nic shares her journey through b
In this episode, I reconnect with Gemma Bisphop, who I knew at university, when neither of us realised what was happening behind the scenes in terms of our relationship with food! As a qualified teacher with an MSc in te
A culturally sensitive approach to eating disorder treatment is sorely need for the often underdiagnosed, forgotten, and marginalized Black woman. Not only do they face barriers to treatment due to unjust healthcare syst
In this powerful episode, I'm joined by Julia Trehane, an Eating Disorder Recovery Coach and host of The Fully Free Podcast . Julia speaks candidly about her 40-year battle with anorexia, orthorexia, and exercise addicti
In this empowering conversation, I am joined by Kaysha Thomas, a registered nutritional therapist and trauma-informed Pilates teacher, who shares her journey from restriction and body shame to food freedom and self-trust
Break the Binge Cycle Summit - sign up here* - https://bit.ly/BingeCycleSummit Over 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st May If you're struggling with binge eat
If you're struggling with binge eating then check out the 4 day FREE online BREAK THE BINGE CYCLE SUMMIT - 27th April - 1st May- Get you tickets here https://rachelevans--nutritionpath.thrivecart.com/binge-breakthrough-p
In today's episode of the Just Eat Normally podcast, I had the pleasure of speaking with Dr. Anna Colton, a clinical psychologist specialising in eating disorders. We dove deep into the challenges teenagers face with bod
I'm joined by, Jo Moscalu is the Binge Eating Dietitian. Jo is a dietitian with a Postgrad in Eating Disorders, now working towards her Doctorate on binge eating - helping folk all over the world recover from binge eatin
Dani, the founder of Bello Mind and Soul, specializes in Art Therapy and is dedicated to supporting individuals and groups through creative art-making and meditation. Her approach centres on creating therapeutic spaces w
In this episode I'm joined by Ciandra Birnbaum a dedicated eating disorder recovery coach and nutritional advisor, driven by her own journey of overcoming an eating disorder. We discuss Ciandra's relationship with food a
In this episode I speak with Anne Richardson, a Registered Nutritional Therapist who has been practicing for more than ten years and who exclusively works in the field of disordered eating. She shares her experience of a
This episode was recorded in January 2023! I’m joined by Kelsey Gilbert a fifth-year doctoral candidate in clinical psychology. Her dissertation focused on the impact of weight stigma in eating disorder treatment for ind
Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She’s the proud creator of Baby Got Back Recovery, a coaching and rec
Rachel Evans
psychologist specializing in eating disorders · Fair Chance Business Alliance
1 appearance on this show
Dr Anna Colton
clinical psychologist and eating disorder specialist
1 appearance on this show
Anne Richardson
author of Not Alone, trauma-informed spiritual director · theeatingdisordernutritionist
1 appearance on this show
Renee McGregor
Sports Dietitian specialising in Athlete Nutrition, REDs, and Hormonal Health
1 appearance on this show
Elle Mace
Intuitive Eating Therapist
1 appearance on this show
Dr. Lara Zibarras
PhD in Psychology, Certified Nutrition & Wellness Coach
1 appearance on this show
Ariana Rodriguez
CEO & Founder · Corxley
1 appearance on this show
Alex Williams
Legal Director & Company Secretary · Greenspell School of Ecological Herbcraft
1 appearance on this show
Emma Green
Editorial Director, Languages · John Murray Press
1 appearance on this show
Sarah Dosanjh
psychotherapist and bestselling author of I Can’t Stop Eating
1 appearance on this show
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Just Eat Normally: Eating Disorder Recovery is hosted by Rachel Evans. The show is categorised under health (fitness) and has published 74 episodes.
Just Eat Normally: Eating Disorder Recovery has published 74 episodes.
Just Eat Normally: Eating Disorder Recovery regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Just Eat Normally: Eating Disorder Recovery average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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