Hosted by OCD Collective · 🇺🇸 US · EN · 15 episodes
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OCD therapists talk intrusive thoughts, scary themes, and why your brain can be a dick. If you are looking for reputable information that comes from some good friends then come and join us; Laura Mole and Jessica Hayes. Get involved by emailing ocdcollectiveuk@gmail.com and following us on Instagram @justcheckingpod to contribute towards features and to request that we cover what you want to hear.Disclaimer: This podcast provides educational information only and is not a substitute for professional mental health support.
OCD Collective hosts Just Checking, a education show with 15 episodes published.
This week Jess is joined by Joshua Munn, a therapist specialising in OCD and ADHD, for a conversation that's long overdue on this podcast. They get into how to tell OCD and ADHD apart (spoiler: it's not always straightfo
Show notesIf you've found yourself Googling "does my child have OCD?" at 11pm, this episode is for you. This week, Laura takes the lead whilst her and Jess take a dive deep into OCD in children and young people — what it looks lik
Show notesIf you Googled something terrifying about your baby and ended up here, you're in the right place. This week Jess and Laura are talking about one of the most misunderstood and underdiagnosed presentations of OCD — perinat
Show notesGot OCD questions? Same. This week Jess and Laura tackle the listener mailbag from Laura's Tiktok live— covering how to get tested for OCD, accessing treatment, the serotonin myth, the OCD-ADHD connection, contamination
Show notesThis week Jess and Laura tackle one of the most stigmatised “taboo” OCD subtypes around — POCD, - and because we don’t want to get shadow banned, we will refer to it as “PDF File” – but we are not using this term as avoi
Show notesDescription: ⚠️ Content warning: this episode contains discussion of suicidal ideation and themes that some listeners might find distressing. pOCD — pedophilia-themed OCD — is one of the most misunderstood and stigmatise
Show notesAre you a terrible person, or does your brain just really, really want you to think so? This week Jess and Laura get into moral scrupulosity OCD — the subtype where intrusive thoughts aren't about harm or contamination,
Show notesEver wondered what goes on behind the therapy room door? This week Jess and Laura answer your questions about therapist life — from why therapy costs what it does to whether we actually have our own therapy (spoiler: yes
Show notesDo you love your partner? Are you sure? What about now? Still sure? If your brain won't stop cross-examining your own feelings, this one's for you. In this episode, Jess and Laura dig into relationship OCD (rOCD) — the s
Show notesEver watched someone you love spiral and had no idea what to do — so you just… answered the question? Yeah. This week we're talking directly to the OCD support squad: partners, parents, siblings, and anyone else who's be
Show notesConvinced you'll be the one person who does Exposure and Response Prevention (ERP) wrong? This one's for you. Jess Hayes and Laura Mole walk through how ERP actually works — who picks the exposures, how scary they need t
Show notesCome with us, Laura Mole and Jess Hayes, as we explore the 'checking' in 'Just Checking'. You get to hear about a day in the life of Shenrique, as we talk all about how they check to make sure that they aren't a bad pers
Show notesJoin us, Laura Mole and Jessica Hayes, to really pick apart an OCD subtype that isn't talked about much. False memories and real-event OCD gets explored in this episode, you'll get to understand mental and invisible comp
Show notesIn this episode, we go through some of the wider factors that can make someone more susceptible to OCD, and some things that might have made previous therapy unsuccessful. Laura Mole talks through a way to build some sel
Show notesJoin us, Laura Mole and Jessica Hayes, as we start to challenge myths around OCD and share some tips around what help can look like. Just two friends having a chat about something we are passionate about, hopefully in a
Show notesAn episode where you get to know us, Jess Hayes and Laura Mole, and our wonderful guest host, Jess Marriner. Grab a coffee and listen to three friends and therapists talk all things OCD and let us share some interesting
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Just Checking is hosted by OCD Collective. The show is categorised under education (self improvement) and has published 15 episodes.
Just Checking has published 15 episodes.
Just Checking regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Just Checking average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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