Just A Phase Podcast

Your Beyar sisters disappeared for 10 months because A LOT happened. Blurry cameras, a full rebrand, a new baby, and burnout from chasing an algorithm that never fit us in the first place. We're back — messier, more...

<p>Now it’s time for the fun part: stocking stuffers. You know, the tiny gifts that somehow end up being everyone’s favorite. In this episode, we’re chatting through the things we’re actually buying (and gifting!) this...

<p>We’re back (finally!) after a little break — in the middle of a branding glow-up and, oh yeah, Julie had a baby. So naturally, we’re kicking things off with our favorite annual episode: the Holiday Gift Guide...

<p>*New upload! Apologies for the technical difficulties! If you’ve ever wondered why you’re “doing everything right” on your fertility journey — tracking cycles, eating clean, taking supplements — and still not getting...

<p>If you’ve ever wondered why you’re “doing everything right” on your fertility journey — tracking cycles, eating clean, taking supplements — and still not getting answers, this episode is for you. </p><p>We sat down...

<p>In this episode we’re breaking down how to actually find your ovulation phase without second guessing yourself. From cervical mucus, to LH strips, basal body temps, cervix checks, and all the body signs in...

<p> In this episode, we’re talking about why the end-of-summer hustle leaves us feeling fried, how summer ironically mirrors our “inner summer” (aka ovulation phase) where we can easily burn out too if we're doing too...

<p>Today we’re diving into Part 2 of Alaina’s PCOS story AND what she actually does every single day to keep her PCOS in check (to the point where she actually forgets she has PCOS....no lie.)</p><p>We’re talking about...

<p>This week we’re kicking off a two-part series on PCOS, and it’s personal. This is part one where Alaina shares her journey of living with PCOS—from the first confusing signs as a teenager, to being given a bad...

<p>Somehow we went from mug cakes, painless periods and digging into childhood baggage to postpartum questions...and yes, it all ties together (promise)!!!</p><p>In this episode, we’re sharing how one tiny habit...

<p>Today, Alaina and Carly are giving their personal opinions and answers to postpartum questions from our audience! If you’re in the trenches of newborn life or you just want the unfiltered truth about what comes after...

<p>If you’ve ever felt betrayed by your body during ovulation...like, why do I feel worse during the feel‑good phase of my cycle?! — this episode is your answer key.</p><p>We sat down with The Period Girl herself...

<p>Last but not least, it's time for our (Alaina and Tommy) solo episode! This week, we finally sat down, just the two of us without kids— tea in hand—for a personal and heart-opening convo.</p><p>We’re talking...

<p>Julie & Tolin's solo couple episode: We’re in our third trimester (!!) and finally sitting down to talk through our IVF experience. So many of your Q+As were about IVF, so that’s where we focused most of this...

<p>We’re kicking off our Solo Couple Series!! 💥 Each couple—Carly & Billy, Julie & Tolin, Alaina & Tommy—is taking over the mic for one raw, unfiltered episode to talk about the phase of life they’re in. From the highs...