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JPS Health and Fitness

Hosted by JPS Health and Fitness · health · EN-US · 20 episodes

Audience: 3

About this Podcast:

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

Pitch Analysis

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Contact path

Public web form

Booking probability

27%

Guest openness

Selective

80/100
Required Score

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Questions about JPS Health and Fitness

What is JPS Health and Fitness about?

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.

What has JPS Health and Fitness covered recently?

Recent episodes include "Episode 120: Nutrition & Diet Adherence with Blake D’Souza" (24 February 2026, 25 minutes), "Episode 119: Performance Psychology with Nick Ferrier" (9 December 2025, 45 minutes), and "Episode 118: Carbs & Your Physique with Brandon Kempter" (8 September 2025, 29 minutes).

How often does JPS Health and Fitness publish?

JPS Health and Fitness publishes roughly every few months, with episodes averaging 41 minutes across 20 episodes.

How hard is it to get booked on JPS Health and Fitness?

Booking probability for JPS Health and Fitness is 27%, and the host is rated Selective on guests. JPS Health and Fitness requires a Pod Score of 80 or higher. JPS Health and Fitness's contact route on record: public web form.

Who should pitch JPS Health and Fitness?

The strongest fits for JPS Health and Fitness are Therapists & Other Health Practitioners. JPS Health and Fitness has a health audience.

About the host

JPS Health and Fitness is a health show with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • JPS Health and Fitness

    Episode 120:  Nutrition & Diet Adherence with Blake D’Souza

    Feb 24, 202625 min

    In this episode, Jacob and Coach Blake dive into one of the biggest challenges in coaching—adherence. They break down what adherence really means, why clients struggle to stick to plans, and how coaches can respond when...

  • JPS Health and Fitness

    Episode 119:  Performance Psychology with Nick Ferrier

    Dec 9, 202545 min

    In this episode of the podcast, Jacob interviews Nick from Cede Nullis Psychology on all things athlete and performance! Topics discussed include: Athlete identity What are the signs that someone may struggle with their...

  • JPS Health and Fitness

    Episode 118:  Carbs & Your Physique with Brandon Kempter

    Sep 8, 202529 minS0

    In this podcast, Martin and Josh discuss nutrition myths; where do myths originate, why do they spread like wildfire, and how can we combat them? This is a jam packed podcast with heaps of content that will have you...

  • JPS Health and Fitness

    Episode 117: Nutrition Myths

    Aug 12, 202534 minS0

    In this podcast, Martin and Josh discuss nutrition myths; where do myths originate, why do they spread like wildfire, and how can we combat them? This is a jam packed podcast with heaps of content that will have you...

  • JPS Health and Fitness

    Episode 116: Periodisation

    May 29, 202543 minS0

    In this roundtable, Martin speaks to Dr. Gregory Haff, author of numerous books on periodization including "Periodization : Theory and Methodology of Training" and "Scientific Foundations and Practical Applications of...

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  • JPS Health and Fitness

    Episode 115: Mental Health

    May 1, 202532 minS0

    This month Jacob is joined by Dr Mike 2nd, a full time NHS GP and educator with an interest in mental health, lifestyle and behaviour change. Making him the perfect candidate for this months Roundtable where we explore...

  • JPS Health and Fitness

    Episode 114: Breaking Through Plateaus

    Feb 27, 202550 minS0

    https://media.blubrry.com/jps_health_fitness/content.blubrry.com/jps_health_fitness/GMT20250224-213933_Recording.m4a In this episode of the JPS podcast, Jacob and Brian discuss the highly frustrating nature of training...

  • JPS Health and Fitness

    EPISODE 113: All Things Mindset!

    Oct 31, 202425 minS0

    In this podcast, Martin and Jacob cover mindset around training and how to get the most out of your workouts by mastering your mental game. Topics discussed include: Our clients mindset struggles during training; Nocebo...

  • JPS Health and Fitness

    EPISODE 112: All Things Strength!

    Sep 30, 202430 minS0

    Jacob is joined by long time gym pal and strength coach Alex Hayes to discuss all things strength. With a long history personally and professionally working with strength athletes through powerlifting, Alex has a deep...

  • JPS Health and Fitness

    EPISODE 111: All Things Cardio!

    Aug 28, 202433 minS0

    This months roundtable Martin and Jacob and joined by the resident cardio king, Luke Twyford, to cover all things cardio. From healthier hearts and mortality to being a handy tool for fat loss!

  • JPS Health and Fitness

    EPISODE 110: Genetics In Fitness

    Jul 29, 202441 minS0

    In this months Roundtable, Jacob and Martin are joined by Brandon Kempter to discuss genetics in fitness. Brandons experience coaching over the years affords a wealth of knowledge on the subject. Thanks to the internet...

  • JPS Health and Fitness

    Episode 109: All About Stress with Dr Mike Banna

    Jun 30, 202440 minS0

    <p>This month's Education Portal Roundtable features Dr Mike Banna. Dr Mike is a general practitioner who has heavily invested in his own health and is working hard on bridging the gap between the fitness industry and...

  • JPS Health and Fitness

    Episode 108: Injury Prevention with Anthony Viglione

    May 31, 202441 minS0

    <p>In this month's Roundtable, Jacob and Martin are joined by Anthony Viglione from the Movement Institute. Anthony has extensive experience working with injured athletes and works closely with the JPS team in managing...

  • JPS Health and Fitness

    Episode 107: Sex Differences in Fitness with Lyle McDonald!

    May 1, 202452 minS0

    <p>In this month's Roundtable, Jacob is fortunate to be joined by the one and only, Lyle McDonald, a renowned author and prolific figure in the fitness industry. They cover the sex differences between men and women and...

  • JPS Health and Fitness

    Episode 106: Comp Prep with Mel Moore!

    Apr 1, 202435 minS0

    <p>This month Jacob and Mackenzie are joined by Sports Psych and ex-physique competitor, Dr Melissa Moore to discuss the do's and don'ts of contest prep. There are many benefits that pursuing bodybuilding and physique...

  • JPS Health and Fitness

    Episode 106: Comp Prep with Mel Moore!

    Apr 1, 202435 minS0

    This month Jacob and Mackenzie are joined by Sports Psych and ex-physique competitor, Dr Melissa Moore to discuss the do's and don'ts of contest prep. There are many benefits that pursuing bodybuilding and physique...

  • JPS Health and Fitness

    Podcast 105: Body Composition with Martin Refalo

    Feb 29, 202449 minS0

    <p>Welcome back to the Roundtable. This episode is hosted by Mack Baker and joined by Sam Schepis and Martin Refalo to discuss body composition. We clarify some key points relating to general fitness goals and how these...

  • JPS Health and Fitness

    Podcast 104: Navigating Slip Ups with Brian Minor

    Jan 31, 20241h 3mS0

    <p>Welcome back to yet another Roundtable brought to you by the Edu Portal team. This time Jacob and Mackenzie are joined by none other than Brian Minor of 3DMJ, to discuss navigating slip ups. As we all know and have...

  • JPS Health and Fitness

    Podcast Ep 103: Jacob and Mackenzie are joined by Mike Israetel

    Jan 2, 20241h 1mS0

    <p>In this first Roundtable of 2024, Jacob and Mackenzie are joined by the prolific Dr Mike Israetel of Rennaisance Periodization. The guys are together to discuss fitness in the New Year. We know that the new year is...

  • JPS Health and Fitness

    Podcast Ep 102: Jacob and Mackenzie are joined by Anna Wish!

    Dec 4, 202348 minS0

    <p>This month, as we head into the festive period, the guys sit down with Anna Wish to chat about social eating over the festive season. While there is no one size fits all and everyone will have different priorities...

Guest Appearances

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