Hosted by Chloe Markham · 🇺🇸 US · EN-GB · 37 episodes
Established thought leaders with verified media credentials.
This podcast is about living more joyfully. Join Chloe for an easy-going deep dive into reducing stress, overwhelm, anxiety, and that voice in your head telling you you're not good enough, and for resources and inspiration to increase your daily happiness.
Chloe Markham hosts Joyful with Chloe Markham, a health show with 37 episodes published.
Is work-life balance is the key to happiness? No, with bells on. In this episode, I break down why trying to achieve perfect balance actually leads to more stress and burnout, and what you should be doing instead. I’ll s
Let's talk about REAL-LIFE morning routines. Here's the foundation you can make into a 10-minute routine, a 90-minute routine, or something in-between, that will give you all the magic you need for a great day. I mention
December hustle (or pre-holiday hustle) is real. Here's why you're feeling the pressure, and what to do about it to feel SO much better. Rest is revolutionary! Join me live FOR FREE in celebrating this in my December wor
Find deep rest in just 11 minutes with this soothing NSDR (non-sleep deep rest) or yoga nidra practice. Featuring a gentle body scan, this episode is perfect for calming your mind, easing tension, and recharging your ene
This episode is about how letting go of rigid routines can actually bring you more joy. Listen to learn how that guilt you feel when you let a habit slip is more damaging than you know, and four ways to get some flexibil
In this episode, we explore the magic of everyday signs—like the simple joy of spotting two magpies. Are they universal messages, or just coincidences? Tune in as we dive into the fine line between superstition and reali
In this episode, we’re diving into the real truth about self-care. Forget the luxury spa days and elaborate routines—we’re busting three of the biggest self-care myths that might be holding you back from truly looking af
Join me for a stroll in an English woodland while I talk aliveness, living with joy, what the 'yoga lifestyle' really should look like, as well as my brand new life-bettering program, Joy Unplugged. Learn more about Joy
Welcome to the first yoga nidra, or NSDR, of Joyful, one designed to give you a restful, rejuvenating night of great sleep. This session provides a total nervous-system reset, which will guide you through gentle breath p
Ever feel guilty for taking time off? Same. Listen to know you're not alone, get perspective, and learn 3 easy ways to embrace the slowing down and unproductive time you and your body really need. I go on (another) mini-
This is the episode for you if you've ever dropped a habit and felt bad about it, taken way longer than 30 days to do a 30-day challenge, or want an amazing nugget of a mindfulness hack for right here, right now. I speak
This is a crucial listen if you're interested in living a more joyful life. Learn what it is—what it really is—and how to find joy way more every single day. You'll come away with a habit focus and inspiration to live a
Let's talk about self-care in springtime. This episode is about renewal, mindfulness, being kinder to ourselves, and the four focus areas you need to dive into to make your life feel a little more alive. I talk about how
This episode will introduce you to the wonderful Harriet Frank and her story of resilience through challenge. Harriet Frank is a business owner, yoga teacher, and has been given some seriously hard knocks in her business
Introducing the brand new podcast name, with the same exact podcast goodness. Learn why it's now called Joyful, and how we're going to make your world a brighter place. RESOURCES - The Maverick Happiness Assessment: Id
I overshare in this one, mainly because I think we should all talk about our menstrual cycles more. This is the episode to remind you this stuff is a big deal, and to give you the permission you're probably really in nee
Learn about that time I made a crappy decision and why I made it, so you can learn to make brilliant decisions all the time (or thereabouts). You'll learn (probably unexpected) actionable tips to make your life less anxi
Gratitude isn't just a fluffy concept that does no good. Learn about the major ways it can impact your life and how to start the habit in the first episode of a brand new season (there's also a side-note about naked butt
In this episode, I talk about the concept of enjoying this moment right now, especially when it sucks, I mention the lead character on The Bear (and what one of my bestie's reckons to the actor), as well as the concept o
Okay, you caught me, I'm starting a cult*. Can someone bring the Kool Aid? In this ep I talk about TYR in 2024 and how my own healing journey is now allowing me to make the changes I need to. I also discuss the idea of b
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Joyful with Chloe Markham, visit https://chloemarkham.co.uk/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Joyful with Chloe Markham is hosted by Chloe Markham. The show is categorised under health (fitness) and has published 37 episodes.
Joyful with Chloe Markham has published 37 episodes.
Joyful with Chloe Markham regularly covers health, fitness. It sits in the health category, with a fitness focus.
Joyful with Chloe Markham is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Joyful with Chloe Markham hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Joyful with Chloe Markham average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Joyful with Chloe Markham's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
