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Hosted by Unknown Host · 🇺🇸 US · EN · 311 episodes
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Productivity and Home Organization for Moms with ADHDAre you tired of feeling like the only Stay-At-Home mom who can‘t get her act together? You know you have time while the kids are gone - and you feel like you are busy - but you drift from one completely unrelated task to another, focus on things that really don‘t matter, and avoid the tasks that need to get done...Then all of the sudden you realize it is time to grab the kids and you feel that you‘ve accomplished nothing.Welcome Home!This is the Joy Loving Home Podcast.I‘m Joy Ridenour, wife, mom of 4, & unorganized professional organizer! I have a heart for ADHD moms and kids. After spending years learning and organizing for other people I realized that there is a real need to turn the concept of being well planned and organized upside down. It shouldn‘t be created by Type A, naturally organized people as a way to ”fix” you and your home!Organizing, planning & productivity should FIT the way your brain thinks.Albert Einstein
Unknown Host hosts JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain, a education show with 311 episodes published.
Feeling the summer slump? This episode shares a handpicked YouTube playlist and short, practical tips to jumpstart your days—especially when the heat, kids, and looming back‑to‑school tasks make productivity feel impossi
If meal planning seems impossible to your ADHD brain, this episode is for you! Joy, shares a simple "retroactive meal planning" hack: each night write that evening's dinner on a Post-it and stick it to a reusable monthly
Today is July 2, 2026 — the exact halfway point of the year with 26 weeks left. This episode introduces the "26 for 26" idea: make a list of 26 one-and-done goals you can complete one per week through the end of the year
Joy shares a two-part summer system to feel productive without rigid routines: create a digital "one-and-done" list for quick tasks you can finish in minutes, and use ad hoc cleaning—spot-cleaning and prepping only when
Happy Friday! This short episode announces a six‑week summertime sampler membership and shares three quick ways to gamify cleaning with kids using Go Fish, Uno, and Candyland. Each idea turns tidy tasks into playful chal
Joy shares a relaxed, realistic plan for summer that uses themed days—Make Your Bed Mondays, Tackle the Bathroom Tuesdays, Wash Day Wednesdays, Tech‑Free Thursdays, and Fun Fridays—to teach kids basic chores and keep you
This episode explores why we delay taking action and breaks down three common myths that lock us into inaction: needing to do things perfectly, not being "naturally" organized, and believing we can’t maintain systems. In
Hosted by Joy, a professional organizer and mom of four, this episode frees you from impossible organizing rules and focuses on small, realistic wins that fit how your brain works. Joy encourages permission to be messy a
In this episode Joy introduces the "reverse rumba," a practical timer routine designed to help people—especially those with ADHD—slow down and focus on tasks that feel too big or jittery to start. Using a one-hour struct
Joy, a professional organizer and mom of four, explores why having more time doesn't always lead to productivity—especially for people with ADHD. She explains how the brain interprets free time as an opportunity to rest
This episode helps you stop overthinking and start decluttering by focusing on one simple goal: less. Joy explains a mindset shift inspired by Alice in Wonderland and introduces the Double Down Dig Out Challenge that use
Join Joy, a professional organizer and mom of four, for the Double Down Dig Out Challenge — an ADHD-friendly, accountable approach to get your home back on track. For 20 days you'll do two 20-minute sessions each day: on
When life derails your plans—storms, illness, sleep loss—this episode helps you shift perspective without self-blame. Joy, a professional organizer and mom of four, offers three practical reframes: zoom out to your big-p
Joy shares a new definition of discipline—prioritizing the needs of your future self—and explains how small, thoughtful actions from past-you can create surprise-and-delight dopamine hits for present-you. Simple, practic
Joy introduces Quick Tip Tuesdays and shares a practical organizing rule: give the best spots to the items you use most. This may be an obvious one, but examine how your spaces are organized and why? You might have a gre
This episode finishes a week-long runway for ADHD brains, showing how to add or remove friction in your home to make good habits easier and unwanted habits harder. Joy recaps episodes 250–253 and gives concrete examples—
Overcoming analysis paralysis is the number one issue for your ADHD Brain when trying to take action on your home! Joy explains why the biggest hurdle for ADHD brains is getting started and offers simple, no-decision act
In this episode of Joy Loving Home's five-part runway series to 2026, Joy shares an "intentionally flexible" planning approach that fits changing days and different brains. She explains how to use a monthly spread for ti
Part two of the Joy Loving Home runway series — a practical, playful episode about harnessing new-year energy without feeling defeated. Joy encourages dreaming, picking a word of the year with a visual reminder, and crea
In this episode Joy introduces the Joy Loving Home Podcast and explains her focus on helping ADHD moms (and anyone who struggles with their home) feel confident through decluttering, organizing, productivity and mindset.
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 311 episodes.
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain has published 311 episodes.
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain regularly covers education, self improvement, leisure. It sits in the education category, with a self improvement focus.
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JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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