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Hosted by Unknown Host · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Joy Before Fear explores the stories of people who embody what it means to Choose Joy Before Fear. From runners, ultrarunners, and athletes to professionals, coaches, and business owners helping others live healthier, more resilient lives. Through storytelling, shared experiences, and practical insights, these conversations highlight people who care deeply about their work, their communities, and the lives they touch.Host: Stacey NievweijaBe Bold. Put Your Health First. You've Got This! Choose Joy Before Fear™
Unknown Host hosts Joy Before Fear, a health show with 14 episodes published.
Jenny Low joins me for another conversation after completing the Orcas 100. If you've experienced DNFs, spend a lot of time working with race cutoffs, or find yourself toward the back of the pack, this is a conversation
Jenny Low joins me for another conversation after completing the Orcas 100. If you've experienced DNFs, spend a lot of time working with race cutoffs, or find yourself toward the back of the pack, this is a conversation
In this episode, Holly Grahn returns to the Joy Before Fear podcast to discuss imposter syndrome, the journey of becoming, and the role the subconscious mind plays in our lives. Holly is a hypnotherapist, life coach, min
In this episode, Stacey shares a conversation she had in November of 2025 with Annette Kennedy. Annette shares her “Fit for Life” approach to health, movement, and her athletic goals. In this conversation, we learn what
In this episode, Angel Mathis shares lessons from hiking the entire Pacific Crest Trail and her path from nursing burnout to financial freedom and resilience. She’s a powerful example of what happens when we step into ou
🎧 Monday Mindset Snack: Rest. Recalibrate. Return. This week’s Monday Mindset Snack is about rest— the reminder that every living thing needs recovery to adapt and grow, including you. Rest isn’t weakness — it’s biology
Monday Mindset Snack Episode: the weekly mini-series from Joy Before Fear. Stacey shares three quick mindset snacks to help you start your week in the Joy Before Fear way — grounded, intentional, and connected to what tr
This Monday Mindset Snack continues the weekly mini-series from Joy Before Fear. Stacey shares three quick mindset snacks to help you start your week grounded, strong, and radiant: Be Bold — Boldness is a daily practice
This first Monday Mindset Snack kicks off a new weekly mini-series from Joy Before Fear. Stacey shares three quick mindset shifts to start your week strong: Trust Reflection / Take the Action — Borrow belief from those w
In this episode of Joy Before Fear, Stacey shares practical ways to make healthcare appointments less stressful and more effective. She talks about tracking symptoms, writing down questions, and bringing someone you trus
In this bonus episode, Holly Grahn shares more science behind hypnotherapy and how it impacts both the brain and nervous system—across our life stages, and within the context of ultrarunning performance, and long-term he
In this episode, Holly Grahn shares her transformative journey in becoming an ultrarunner, hypnotherapist, and life coach. Her story is a beautiful example of becoming what you needed. She discusses the importance of und
In this episode, Jenny Low shares how her connection to nature, her inner voice, and her “try and try again” philosophy shape her approach to life, running, and long-term goals. She reflects on reaching 90 miles at the O
In this episode, Ted Clifton shares his transformative journey into ultra running, emphasizing the importance of joy over fear. He discusses his experiences at the Orcas 100, the mental and emotional resilience developed
Welcome to the first epsisode of Joy Before Fear Podcast!! In this espiode you will learn: What athlete health resilience coaching is and who it is forWhy health resilence mattersWhy "Joy Before Fear"A little bit about y
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Joy Before Fear is hosted by Unknown Host. The show is categorised under health (fitness) and has published 14 episodes.
Joy Before Fear has published 14 episodes.
Joy Before Fear regularly covers health, fitness. It sits in the health category, with a fitness focus.
Joy Before Fear is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Joy Before Fear hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Joy Before Fear average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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