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Hosted by Nicole Grant · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
Journey back to LiFE is about taking your PoWeR back. Reigniting that inner flame within and discovering how to heal and break generational cycles. It’s about becoming your truest you through love, connection and holistic living. We will journey though the ups, the downs and everything in between. I’ll be sharing bio hacks for mind, body and soul and sharing with you how knowledge really is power.
Nicole Grant hosts Journey back to LiFE, a health show with 15 episodes published.
Have you ever kept a new years resolution? Or have you given up within a month? Today I take a deep dive into why I believe New Years resolutions are a load of bollocks and why we need to go inward instead. Choosing how
In todays episode I talk about how we CHOOSE to live. Do we choose to live in the past? Do we choose to live only in the future? Do we choose to be negative and live in the dark or do we choose light. We make choices eve
Christmas is my favourite time of year and is all about joy, love, family and being cosy but the stress of last year pushed me over the edge. Join me today as I talk about the "shoulds" we feel as mummies, perfectionism
We as women as in an Identity crisis! We are given all the labels of wife, mother, sister, friend, business owner, colleague etc. we have lost sight of who we are. Tune in today to learn how to connect with who you truly
In todays episode I talk all about the waves of life; the highs, the lows and everything in between. I also share an amazing exercise on why we are triggered by people so tune in to find out more.
In todays episode I share about my recent low moment and how I came back to feeling like me again. There is some F@@k words so apologizes if this offends you.
In this episode I talk about relationships. I share about my one with my husband and share lessons I've learnt and tell you all about my biggest take aways in making our relationship a happy one. So tune in to find out m
Todays episode is all about Heartbreak. I share about my horrendous relationships, the bad men I picked and how even through the pain I learnt some valuable lessons. Looking back now I wouldn't change any of this, I'm ev
In todays episode I open up all about my son's birth 11 years ago. I talk about how birth trauma affected me and exactly what happened. We don't talk enough about birth trauma and how it can affect us after so this is wh
In this episode I talk about friendships. I feel as we get older friendships can become trickier to navigate as we grow and evolve ourselves and sometimes letting go and walking away is the hardest part. Perhaps we see c
In this episode I talk about how growing up you imagine a man to come in on his white horse and save you. Save you and rescue you and you live happily ever after. My teens and early 20s were a rough time for me and all I
This episode is all about Motherhood and the importance of looking after ourselves, of time out and connection with amazing friends. I have just come back from the most incredible weekend away with friends and it was MAG
Episode 3 is all about Anger, resentment and all the other emotions that come with it. Holding onto Anger is one of the worst things we can do for our minds and our bodies. I believe that unprocessed Anger causes DIS-EAS
In this episode I talk about my struggles with my Self worth and Self Belief. I share my story about how rejection caused a belief in my head of 'not being good enough' and how I carried this into my adult life. I also d
Hello and welcome to my Podcast space. My name is Nicole Grant and I am a Transformational Life Coach & EFT Practitioner. In my first EVER episode I talk about my journey and why I do what I do plus I also go into what '
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Journey back to LiFE is hosted by Nicole Grant. The show is categorised under health (fitness) and has published 15 episodes.
Journey back to LiFE has published 15 episodes.
Journey back to LiFE regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Journey back to LiFE is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Journey back to LiFE average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Journey back to LiFE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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