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Hosted by Jodi White · 🇺🇸 US · EN · 65 episodes
Established thought leaders with verified media credentials.
Do you continually find yourself in dysfunctional relationships? Have a pattern of dating emotionally unavailable partners? Undervalue yourself while putting others on a pedestal? Jodi White can relate. As a therapist with nearly a decade of recovery, Jodi shares her experience in this podcast through years of journal entries and interviews with others who have struggled, as well as experts in the fields of love & sex addiction, codependence and other areas of mental health.Music by JD Pendley
Jodi White hosts Journals of a Love Addict Podcast, a health show with 65 episodes published.
More and more people are turning to ChatGPT for coaching, relationship advice, and even companionship. But how are these interactions shaping the way we relate to ourselves and others? In this episode, Jodi talks with ac
Have you ever felt down, but believed you shouldn't be—so you pushed through pretending everything was fine? In this episode, Jodi gets honest about her own experience with this pattern, tracing it back to undiagnosed AD
Journals of a Love Addict has always been about telling our stories, even the messy ones. But last summer, Jodi found herself on a stage in Upstate New York—in front of an audience— sharing something she'd kept to hersel
What if the reason you struggle with boundaries isn't your mindset, but your nervous system? Introducing Tanya Dantus, licensed therapist, Somatic Experiencing practitioner, and author of The Power of No . She's the crea
AI is a heated topic, especially when it comes to using it as a replacement for therapy or relationship advice. But what would YOU do if you opened your partner's laptop and found a ChatGPT thread titled "Relationship Is
A recurring dream theme. A vicious comment about Liz Gilbert. And the reasons women keep their stories to themselves. This week Jodi unpacks the connection between love addiction and misogyny, and why All The Way To The
Have you ever felt like two parts of yourself are at battle with each other--one that knows something is bad for you and another that wants to do it anyway? Or maybe you have a loud inner critic, or an inner toddler that
Love addiction is a set of symptoms most often associated with romantic relationships. But these symptoms can also show up in our relationship with work, which might look like this: seeking unconditional positive regard
In recovery, we examine the past and how it shaped us. We look at what we learned from our family of origin about life and relationships; plus the cultural messages that influenced us along the way (and may continue to d
In love addiction, we avoid our reality through fantasy and other behaviors that keep us stuck and feeling powerless. But even in recovery, reality becomes overwhelming at times, and we might still find ourselves wanting
Why do women turn on each other? This important question was posed in a recent Substack article, which addressed what Jodi has been wondering for a long time: Is it envy? Fear? Competition? Patriarchy? All of the above?
Emotional abuse is far too common and yet it can be difficult to recognize, because it's subtle at first and often covert. It can deplete a person's self esteem and simultaneously create dependence upon the abusive partn
"I'm okay as long as you're okay with me": If our wellbeing is dependent upon another person, their opinion of us, or external validation, we are other-esteeming (looking for security outside of ourselves). This is consi
This is a special tribute episode to the work of Pia Mellody who passed away May 7th at the age of 82. Pia was a pioneer in the field of trauma and addiction recovery; she developed a groundbreaking model of treatment, a
In love addiction, we may find ourselves feeling betrayed by a partner-- even if we don't know for sure that something is going on--while doubting our instincts, believing we're too sensitive, and giving an emotionally u
Music has the power to shape moods and moments; but do you ever wonder what shaped the music? Or what someone had to experience in order to bring one of your favorite songs or albums into the world? In this episode, Jodi
What does it mean to be "good"? Unfortunately, for women, being seen as "good" often requires conforming and playing along vs standing up for one's values or against wrongdoing--if you've seen the movie Wicked, you know
Emotional dysregulation, compulsive behavior and obsessive thoughts: if you've struggled with love addiction, all of this might sound very familiar...but these are also symptoms of ADHD. Is there a connection? In this ep
We live in a time of constant communication and short-form media, with unlimted data at our fingertips and an abundance of "experts" at the ready. While this access to information and opinions is functional at times, it
(This episode is a replay) There are books and podcasts about love addiction, and people talk on social media about it--but there aren't many movies that address the topic... That's why Charlene deGuzman's film, Unlovabl
Britt Frank
licensed neuropsychotherapist, Somatic Experiencing Practitioner, keynote speaker, author · Psychotherapist
1 appearance on this show
Tamu Thomas
somatic specialist, leadership coach, and author of Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy · Live Three Sixty
1 appearance on this show
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Journals of a Love Addict Podcast is hosted by Jodi White. The show is categorised under health (fitness) and has published 65 episodes.
Journals of a Love Addict Podcast has published 65 episodes.
Journals of a Love Addict Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Journals of a Love Addict Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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