Hosted by Joanna Wallace · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Fitness, Fat Loss & Real Life
Joanna Wallace hosts Joanna Unfiltered, a health show with 11 episodes published.
Ever wondered if you really need protein after every workout? How many times a week should you be exercising? Or if it's actually possible to lose fat from one specific area of your body? In this episode, I'm joined by f
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This episode, I’m joined by double world champion rower and triathlete Colin Wallace. Colin grew up rowing on the River Dee in Aberdeen, competed for Team Scotland and built his life around sport. But aged 32 he was diag
Show notesThis week on Joanna: Unfiltered, I'm joined by Emily Jackson, better know as Emily in the Outdoors, a familiar face and voice in the Glasgow running community who’s inspiring thousands by keeping running real. Emily shar
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In this episode, I’m joined by pelvic floor physiotherapist Rosie Davie, where we dive into the realities of pelvic health across every stage of a woman’s life. From young female athletes in their 20s, through pregnancy
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Most women think they need a lower calorie target to see results, but that’s not always the case. In this episode, I break down what calories actually are, the pros and cons of tracking, and why building awareness around
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In this episode, I’m busting some of the biggest fitness myths that might be holding you back, from fasted training and cutting carbs to lifting weights and chasing soreness. If you're feeling overwhelmed with all the in
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In this episode I’m joined by Gemma Holloway, an NHS gastroenterology dietitian and freelance sports dietitian, to break down how nutrition can support your performance, recovery, and overall health, without overcomplica
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If you feel like you’re doing everything right but still not seeing progress, then this for you. In this episode I’m breaking down the most common reasons people get stuck in their fitness journey, and the honest truth b
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Who better to have on Joanna: Unfiltered than the person who got me here in the first place. Shona is a Life First Business Coach for online coaches in the health and fitness industry. She's my business coach and she pus
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It's the Hyrox de-brief: From pre race build up nerves, to the people watching specatcle, here is the full low down on my first Hyrox solo. The biggest takeaway? Why it’s so important to do scary, hard things, and how pu
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Welcome to Joanna: Unfiltered. The podcast all about fitness, fat loss and real life, hosted by me, Joanna Wallace.
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How important is strength training for women, especially in the peri-menopause era, and what are the actual benefits? What is stopping so many people doing it?
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Joanna Unfiltered is hosted by Joanna Wallace. The show is categorised under health (fitness) and has published 11 episodes.
Joanna Unfiltered has published 11 episodes.
Joanna Unfiltered regularly covers health, fitness. It sits in the health category, with a fitness focus.
Joanna Unfiltered is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Joanna Unfiltered hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Joanna Unfiltered average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Joanna Unfiltered's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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