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Hosted by Jessica Stickler · 🇺🇸 US · EN-US · 100 episodes
Established thought leaders with verified media credentials.
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
Jessica Stickler hosts Jivamukti Yoga with Jessica Stickler, a health show with 100 episodes published.
You'll want to have ALL the props for this class, if you can. If you don't have tons of yoga props where you are practicing - get creative! You can use just about anything around your space. This sequence will work on op
"Crossing the Abyss" can be read here: https://jivamuktiyoga.com/fotm/crossing-the-abyss/ Playlist is here: https://open.spotify.com/playlist/2bC0sdyj1uz3XNGj9f2Cme?si=a42a0e0e8f584037 Follow Everywhere: @yogastickler
"Crossing the Abyss" can be read here: https://jivamuktiyoga.com/fotm/crossing-the-abyss/ Playlist is here: https://open.spotify.com/playlist/2bC0sdyj1uz3XNGj9f2Cme?si=a42a0e0e8f584037 Follow Everywhere: @yogastickler
Jivamukti Focus of the Month: https://jivamuktiyoga.com/fotm/held-by-what-we-hold-the-wisdom-of-tara/ Subscribe on Patreon (free options!) patreon.com/yogastickler
Live Music by Michael Joseph Burdi https://open.spotify.com/artist/6UZ2wF1IcOJjKl6774pdC3?si=Is3D55hfRROU9gVOyFOfxQ
The Focus of the Month is written by Sonia-Lynn Gabriel: https://jivamuktiyoga.com/fotm/emptiness-is-abounding/ The focus of the physical sequence involves moving towards visvamitrasana (related to compass, triangle, and
"The Potential of Knowledge" can be read in full here: https://jivamuktiyoga.com/fotm/the-potential-of-knowledge/ The focus of the asana sequence hamstrings and handstands! The playlist I was using for this class is here
"Dwelling between Peaks and Valleys" can be read in full here: https://jivamuktiyoga.com/fotm/dwelling-between-peaks-and-valleys/ The focus of the asana sequence is somehow both psoas work and plank things - playfully. I
"Pratyāhāra" by Sharon Gannon can be read in full here: https://jivamuktiyoga.com/fotm/pratyahara-healing-the-disease-of-disconnection/ The focus of the month is meant to be a jumping off point for Jivamukti Yoga teacher
Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/ The playlist I was using for this class is here: https://open.s
Theme of the class is always based on the Jivamukti Yoga focus of the month, which can be read here: https://jivamuktiyoga.com/fotm/breath-the-mind-stiller/ The playlist I was using for this class is here: https://open.s
The theme of the class, as always, is based on the Focus of the Month - which can be read in full here: https://jivamuktiyoga.com/fotm/world-of-images/ The physical practice is a mix of some hip and core work with one ha
The physical sequence is focused a bit more on backbending including some work on knees chest chin and related āsanas as well as forearmstanding and chin standing Jivamukti Yoga Focus of the Month, July 2025 "What is Ext
The physical sequence is a pretty evenly rounded out Jivamukti practice, balanced between all of the movement groups. No particular props instructed in this class, but feel free to utilize what you need. Jivamukti Yoga F
Using physical movement to explore the often-overlooked "blind spots" in the body and mind. With an emphasis on increasing conscious awareness, the class begins with a traditional chant and transitions into mindful movem
The theme of the class is based on the Jivamukti Yoga Focus of the Month, which can be read in full here: https://jivamuktiyoga.com/fotm/loves-grief/ Suggested Playlist here:
The Physical Focus is Hanumanasana, ideally have two blocks and some space at the wall to follow along. Jivamukti Yoga Focus of the Month, January 2025 "Novelty in Practice" by Jules Febre https://jivamuktiyoga.com/fotm/
This practice involves some wall work at a certain point. You can absolutely practice the whole thing without working at a wall, I always encourage you all to do as much or as little of the practice as feels right for yo
Helpful to have a belt with a loop in it, planning to create some supplemental visual help for this class - will be posted here and on yogastickler.com Here's the playlist we used for this practice: https://open.spotify.
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Jivamukti Yoga with Jessica Stickler is hosted by Jessica Stickler. The show is categorised under health (fitness) and has published 100 episodes.
Jivamukti Yoga with Jessica Stickler has published 100 episodes.
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