
Ep 106 Josh Longood: BJJ Airplane Hero
Josh Longood, aka Frontier airlines bjj hero, talks to Alysa about how he retrained an unruly passenger. They also discuss coaching vs teaching, competing, and so much more.

Hosted by Unknown Host · 🇺🇸 US · EN · 108 episodes
Established thought leaders with verified media credentials.
Alysa Couce interviews the people of the Jiu Jitsu community, asking the hard hitting questions and of course, giggling with the homies.
Unknown Host hosts Jits and Giggles, a sports show with 108 episodes published.

Josh Longood, aka Frontier airlines bjj hero, talks to Alysa about how he retrained an unruly passenger. They also discuss coaching vs teaching, competing, and so much more.

BJJ athlete, John Chandler just had his winning UFC BJJ debut. He sits down to discuss all things bjj, being a young and successful athlete, pushing past limits, and so much more.

Tyler Carroll, high level competitor, and bjj coach, sit down to talk all things bjj. We discuss his recent matches on Fury Grappling, his love for being a magician, and much more. He even performs a magic card trick!

Purple belt under Nicky Ryan, Ally Woski, speaks on all things bjj. We talk about competing, producing "The Simple Man Podcast", red flags to look for in gyms, and more.

Rose Miller, aka “Rosie Rolls” speaks with Alysa about everything from content creation to the ongoing issue of SA in our BJJ community.

Blue belt and influencer, Talia Nierman is scrappy, aesthetic, and definitely NOT boring. We talk about jiu jitsu, creating content,competing, training, and much more.

Gracie Black belts (and spouses) Kate and Stephen discuss all things BJJ with Alysa. Kate is a high level competitor and Stephen is a Balance Studios instructor/gym manager. This episode has all the hot takes and more. *

Beatrice Jin, aka "berimbozo" as she is highly recognized on instagram, comes on to chat all things bjj with Alysa. They discuss her competition mindset, coaching, social media, and much more!

Combat veteran Pisey Tan served our country and lost both of his legs during war. He tells his story of surviving multiple battles and then finally finding Jiu Jitsu. After surviving Iraq he was able to live again with t

High level competitor Josh Wyland sits down with Alysa to discuss all things bjj. They discuss the bjj community, being a gym owner, competitor, CLA, and so much more.

Sijara, aka "Sarj" sits down with Alysa to discuss her UFC career, being on the "Ultimate Fighter", being a coach, the bjj community, and so much more.

Pro MMA fighter, Manny Morales sits down with Alysa to discuss his recent title win, training bjj and mma, improving his mindset, and so much more.

National Ambassador Coordinator for We Defy Foundation, Brian Grant and Philly Coordinator, Sean Robichaud sit down with Alysa to discuss all things We Defy Foundation. The We Defy Foundation provides combat veterans cop

Bodega athlete's Kyvann and Ness discuss all things dating, Jiu Jitsu, owning a gym, UFC BJJ, and more!

CFFC world champion, Ryan Cafaro sits down to discuss his polarizing hot takes, his MMA career, coaching, women in MMA, and so much more.

To start off 2026 my sisters, Melissa and Annie, join me to discuss all types of topics. We discuss what they think certain bjj positions and submission are, why raw milk is not ideal to drink, the myths of chiropractic,

Roosevelt Sousa is known for his incredible athletic abilities. Behind all his success is persistence, humility, and the ability to never give up.

Ethan Crelinsten, Simple Man's unofficial funniest member, sits down with Alysa to discuss his journey as a high level competitor. They discuss Ethan's success with back takes, his recent CJI win with the rest of the gan

UFC Welterweight, Jeremiah Wells sits down with Alysa to discuss his MMA career. They also discuss his upbringing, his life lessons, and so much more.

Greg Souders, owner of Standard Jiu Jitsu, and accomplished coach, sits down with Alysa to discuss all things bjj. Greg talks about his infamous ecological approach to bjj, coaching different types of personalities, and
Beatrice Jin
black belt Jiu Jitsu competitor
1 appearance on this show
Brian Grant
National Ambassador Coordinator · We Defy Foundation
1 appearance on this show
Annie
Director of Education · The Hive Beauty Education
1 appearance on this show
Melissa
marketing consultant and coach · Dia'ani TV
1 appearance on this show
Greg Souders
BJJ Black Belt and coach · Standard Jiu-Jitsu
1 appearance on this show
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Jits and Giggles is hosted by Unknown Host. The show is categorised under sports and has published 108 episodes.
Jits and Giggles has published 108 episodes.
Jits and Giggles regularly covers sports. It sits in the sports category.
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Jits and Giggles hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Jits and Giggles average 70 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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