Jami Dulaney MD Wellness Podcast

I am a Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use nutrition to prevent and reverse heart disease and diabetes.

Jami Dulaney MD Wellness Podcast is a health podcast hosted by Jaimela J Dulaney MD, with 100 episodes on record and a Required Pod Score of 80.

Jaimela J Dulaney MD hosts Jami Dulaney MD Wellness Podcast, a health show with 100 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #452

  Jami Dulaney MD Wellness Podcast: What I Got Wrong About Nutrition

  Oct 1, 202634 min

  Welcome! And thanks for listening. In this solo episode, I wanted to give you an update on my own health, nutrition, and endurance journey over the past several months. After more than 20 years of being plant based, I've made a major shift toward a very low-carbohydrate, animal-based diet and have been closely tracking my glucose and ketones along the way. I've also continued running ultras, which feel better than ever on this new diet. We talk about what I've learned from making this transition, why I've changed the way I think about insulin resistance and metabolic health, and why I believe doctors have to be willing to change their minds when the evidence and our own experiences challenge what we've previously believed. I also share some of the things I think people on both sides of the nutrition debate can agree on, why I believe we should look beyond headlines and study abstracts and actually examine the details of the research, and why being willing to listen to people on the "other side" can ultimately make us better clinicians and better patients. Thanks as always for listening. Check out the website at doctordulaney.com Email me with questions at jami@doctordulaney.com water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie

  ListenShow Notes
• 

  Episode #451

  Jami Dulaney MD Wellness Podcast: Rethinking Carbs, Running & Metabolic Health with Dr. Tim Noakes

  Sep 24, 202659 min

  Welcome! And thanks for listening. In this episode, I have the incredible opportunity to sit down with one of my lifelong mentors in both medicine and endurance running, Dr. Tim Noakes. I first discovered his work when I started running marathons in 1999, and his books completely shaped the way I thought about endurance training, hydration, and fueling. But Dr. Noakes' story is also a story of changing your mind when the evidence and your own experience tell you that something isn't working. We talk about his evolution from promoting high-carbohydrate fueling to questioning that approach, his own experience with type 2 diabetes and metabolic health, and the research that changed the way he thinks about endurance performance. We also dive into my own journey with insulin resistance, continuous glucose monitoring, low-carbohydrate endurance training, and what happened when I began experimenting with how I fueled my ultramarathons. This is a conversation about being willing to question what you've been taught, examine your own experience, and keep learning as the science evolves. Thanks as always for listening. Check out Dr. Noakes' foundation here: https://thenoakesfoundation.org/ If you would like to join us, check out the website at doctordulaney.com Email me with questions at jami@doctordulaney.com water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie

  ListenShow Notes
• 

  Episode #450

  Jami Dulaney MD Wellness Podcast: Everything We're Taught About Diet is WRONG | with Dave Mac

  Sep 17, 20261h 2m

  Welcome! And thank you for listening. In this episode, I take a deeper look at some of the conventional ideas we’ve been taught about nutrition, carbohydrates, vegetables, meat, and metabolic health. We discuss what happens when we begin questioning the standard advice around what a healthy diet should look like, including the role of carbohydrates and insulin, the potential impact of constantly elevated glucose and insulin, and the debate surrounding plant-based versus animal-based nutrition. We also explore the importance of nutrient absorption, gut health, and metabolic health, and why sometimes the biggest changes in our health begin when we’re willing to question what we’ve always been told. Thanks as always for listening. If you would like to join us. Check out the website at doctordulaney.com Email me with questions at jami@doctordulaney.com Check out Dave Mac: https://www.youtube.com/@zerocarb water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie

  ListenShow Notes
• 

  Episode #448

  Jami Dulaney MD Wellness Podcast: Are We Looking at Heart Health All Wrong? | With Dr. Bret Scher

  Sep 4, 202644 min

  Welcome! And thank you for listening. In this episode, I sit down with Dr. Bret Scher. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. We discuss Dr. Scher’s journey from conventional cardiology to ketogenic medicine, the connection between insulin resistance and cardiovascular health, and why looking only at LDL cholesterol may not tell the whole story. We explore triglyceride-to-HDL ratios, fasting insulin, blood sugar, calcium scores, CT angiography, and the complex relationship between ketogenic diets and rising LDL. Finally, we discuss ketogenic therapy and mental health, metabolic flexibility, and what endurance athletes can learn about nutrition and avoiding the dreaded “bonk.” Thanks as always for listening. Check out the Metabolic Mind podcast here: https://www.youtube.com/@UCacg8HOfIUfFSUl2qk5m1sA And their website here: https://www.metabolicmind.org/ If you would like to join us. Check out the website at doctordulaney.com Email me with questions at jami@doctordulaney.com https://jamanetwork.com/journals/jamacardiology/article-abstract/2850256https://pmc.ncbi.nlm.nih.gov/articles/PMC4703484/ water distillers: https://mypurewater.com/?sld=jdulaney. discount code: cleanwaterforsophie

  ListenShow Notes
• 

  Episode #447

  Jami Dulaney MD Wellness Podcast: Runner's Heart and Ketogenic Diet Update

  Aug 28, 202644 min

  Welcome! And thank you for listening. In this episode, I discuss the importance of recognizing potentially serious heart symptoms in runners and endurance athletes, using the story of a young runner who died unexpectedly after experiencing repeated episodes of severe palpitations. We talk about why symptoms like sudden palpitations, chest pain, and unusually high heart rates should not simply be dismissed as dehydration or anxiety, why it's important to rule out serious cardiac conditions first, and how athletes can pay closer attention to their heart rate and warning signs during exercise. I also share an update on my ketogenic diet and my experience tracking glucose and ketones, including how exercise, insulin, carbohydrate intake, and dietary fat can affect ketone levels, why endurance athletes may use ketones faster than they produce them, and why patience and personal data are important when transitioning to a ketogenic diet. As always, thank you for listening. doctordulaney.com email: jami@doctordulaney.com water distillers: https://mypurewater.com/?sld=jdulaney . discount code: cleanwaterforsophie

  ListenShow Notes

Recent guests on Jami Dulaney MD Wellness Podcast. Study who booked and why before you pitch.

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.