Ivy Unleashed

Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.

Ivy Unleashed is a health podcast hosted by Andrea Herbert & Brooke Herbert, with 310 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Andrea Herbert & Brooke Herbert hosts Ivy Unleashed, a health show with 310 episodes published.

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  Ivy Unleashed

  309. Live on Ivy Unleashed: NAD+, Immunity Drips, and the In-Home Wellness Revolution ft. Kiara Magdik RN

  Sep 15, 20261h 6m

  Mentioned in the episode: Genesis Gold- Genesis Gold® | Hypothalamus Support Supplement - Code GOLDIVY for 10% off at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout MN Concierge Nursing Services- MN Concierge Nursing Services - Mention Ivy Unleashed for 10% off any service- Phone number: 651-319-2940 Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Guest: Kiara Magdik, RN Website: MN Concierge Nursing Services Phone Number: 651-319-2940 Ever wondered what actually happens during an in-home IV session? And whether it’s genuinely worth the hype? In this milestone episode of Ivy Unleashed , we’re doing something we’ve never done before: getting a live, in-home immunity drip and a boost of NAD+ right in the studio! Joined by Kiara Magdik RN, a mom of four and 20-year Level 1 pediatric trauma nurse, we dive deep into the real science of mobile wellness. Say goodbye to the myth that IV therapy is just for hangovers or the super-wealthy. Kiara shares how mobile care is revolutionizing health for busy Minnesota families tired of endless ER lobby waits, while we share our candid reactions, real-time energy shifts, and health epiphanies in real time. Tune in for deep laughs, authentic vulnerability, and a total game-changer for your family's wellness toolkit. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.* #ivtherapy #nadbenefits #wellnesshacks #ivyunleashedpodcast Support the show

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  Ivy Unleashed

  308. The Answer to Your Summer Chaos- How to Reset, Realign + Reignite Your Routines

  Sep 8, 202627 min

  Mentioned in the episode: The Ultimate Reset- Fit for Good- The Ultimate Reset Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout MN Concierge Nursing Services- MN Concierge Nursing Services - Mention Ivy Unleashed for 10% off any service- Phone number: 651-319-2940 Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Genesis Gold- Genesis Gold® | Hypothalamus Support Supplement - Code GOLDIVY for 10% off at checkout In this episode of Ivy Unleashed , we are diving headfirst into the ultimate fresh start: reclaiming your routines, realigning your focus, and getting back on track after a full, chaotic summer. If you’ve felt pulled in every direction lately or are waiting for that "aha" moment to finally feel like yourself again, this conversation is the exact answer you’ve been looking for. We walk you through how to use the Ultimate Reset as a springboard for fall, moving away from the summer overload and stepping into a centered, sustainable season where you feel grounded, energized, and in control. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.* #metabolism #resetyourmetabolism #metabolism #womenshealth Support the show

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  Ivy Unleashed

  307. Delusional Optimism & $100M Ambitions with Forbes 30 Under 30 Founder Hannah Perez

  Sep 1, 20261h 1m

  Mentioned in the episode: Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Genesis Gold- Genesis Gold® | Hypothalamus Support Supplement - Code GOLDIVY for 10% off at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Guest: Hannah Perez Instagram: hannah perez (@hanxperez) • Instagram photos and videos In this episode of Ivy Unleashed , we sit down with Hannah Perez, co-founder of the game-changing clear protein brand SEEQ and Forbes 30 Under 30 honoree. Hannah opens up about what it really takes to scale a brand with the vision of hitting $100 million, from the raw grit needed behind the scenes to the goofy, high-energy momentum tactics that keep her team moving forward every day. We dive deep into the power of delusional optimism, how to step into the identity of your future self to manifest high-level outcomes, and the exact daily practices she relies on to navigate the highs and lows of entrepreneurship without hitting burnout. Whether you're an aspiring entrepreneur, a founder looking to scale, or someone wanting to upgrade your mindset and manifestation practices, this high-energy conversation will leave you inspired to dream bigger and take immediate action. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.* #delusionaloptimism #forbes30under30 #seeqprotein #ivyunleashed Support the show

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  Ivy Unleashed

  306. Gamifying Your Goals & Mindset- From Vision Board to Massive Abundance

  Aug 25, 202644 min

  Mentioned in the episode: Genesis Gold- Genesis Gold® | Hypothalamus Support Supplement - Code GOLDIVY for 10% off at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy Discount Ready to take your vision board off the wall and drop it straight into your real life? In this episode, we’re ditching the cookie-cutter advice and talking about what it actually takes to step out of conformity, tap into unlimited “anything is possible” energy, and build a life that feels as good on the inside as it looks on the outside. We dive deep into why doing the inconvenient, non-instantly-satisfying actions is actually your biggest proof that you’re on the right track, and how to stop following the crowd so you can start creating your own rules. Plus, we share our favorite secret weapon: how to gamify your daily thoughts, habits, and goals so that reaching your biggest dreams feels like playing a game you actually want to win. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.* Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos #abundance #mindset #goalsetting #ivyunleashed Support the show

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  Ivy Unleashed

  303. The Hormone Queen’s Guide to Rewiring Your Hypothalamus for Sleep, Weight, & Vitality ft. Deborah Maragopoulos

  Aug 4, 20261h 9m

  Mentioned in the episode: Genesis Gold- Genesis Gold® | Hypothalamus Support Supplement - Code GOLDIVY for 10% off at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy Discount Guest: Deborah Maragopoulos- FNP Website: Thehormonequeen.com/ivy YouTube: (2) Deborah Maragopoulos FNP - YouTube Are you eating right, exercising, and taking all the supplements, yet still feeling completely exhausted, gaining weight, or losing your hair? You go to the doctor, get bloodwork done, and are told, "Everything looks normal." So why is there such a massive gap between what your labs say and how your body actually feels? In this episode, we are joined by Deborah Maragopoulos, MN, FNP- an Intuitive Integrative Family Nurse Practitioner, author, and globally recognized expert affectionately known as the "Hormone Queen." Deborah explains why standard blood tests miss the true culprit behind midlife hormonal chaos: the hypothalamus. Acting as your body’s ultimate "air traffic controller," this master gland regulates your stress response, sex hormones, metabolism, sleep, and thyroid. When chronic stress and midlife shifts hit at the same time, your hypothalamus gets hijacked, and no amount of downstream treatment (like focusing only on your thyroid or adrenals) will bring lasting relief. Deborah also gets vulnerable about her own health battles and shares the profound mindset shifts that helped her heal mentally, physically, and spiritually. *Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.* Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos #perimenopause #hormonehealth #womenshealthmatters #hypothalamus #ivyunleashed Support the show

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