Andrea and Brooke are cofounders of Gold Ivy, a health company dedicated to simplifying health and wellness. As certified health coaches, Andrea a Certified Personal Trainer and Brooke a Certified Yoga Instructor, they believe the industry is lacking the real-time, honest experience that depicts the grit required to overcome the struggle and are here to fill that gap. Listen as they shine light on health and wellness research, share personal goals and stories, interview inspiring guests, and leave you with practical action steps after each episode. You decide what works best for your daily life and how to transform their lessons into your gold. Subscribe to join them on the fearless pursuit of self-discovery and growth.
healthfitnessmental
About the host
Andrea Herbert & Brooke Herbert hosts Ivy Unleashed, a health show with 301 episodes published.
301. The Exhausting Illusion of Control: Rewiring the Stress Response ft. Brea Segger
Jul 21, 202648m
Mentioned in the episode: Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Comfrt: Use link
300. Brooke’s Solo Reflection: The Radical Shift Finally Helping Her Gut, Skin, & Energy
Jul 14, 202640m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link
299. Walking Through the Fire: How Dr. B Overcame Unimaginable Loss + Reclaimed Her Mind
Jul 7, 20261h 2m
Mentioned in the episode: Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Comfrt: Use link
298. Our Top Unexpected Lessons from 6 Seasons of Ivy Unleashed
Jun 30, 202636m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link
296. What’s In & Out This Summer: Trading Chaos for Calm
Jun 16, 202639m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link
296. What’s In & Out This Summer: Trading Chaos for Calm
Jun 16, 202639m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link
295. Filling the Gaps: Why Women Belong at the Center of the AI Health Conversation ft. Molly Dewey
Jun 9, 20261h 11m
Mentioned in the episode: Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Guest: Molly Dewe
294. The Month That Tested Us & What Saved Our Mental Health
Jun 2, 202652m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Comfrt: Use link
293. Beyond Others' Opinions: The Ultimate Journey Inward ft. Sam Gute Rogers
May 26, 20261h 9m
Mentioned in the episode: All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon Smidge- Al
292. The Abundance Formula- Affirmations & Inspired Action ft. Denise Duffield-Thomas
May 19, 20261h 23m
Mentioned in the episode: Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop
291. A Surprising Update + Why Movement is Your Best Medicine
May 12, 202639m
The episode begins with a moment you won’t want to miss: Andrea floors Brooke with a huge surprise announcement that shifts the energy of the entire conversation. Once the dust settles, we dive into the powerful intersec
290. Wild Wifey Energy: Finding Gratitude in the Weekend’s Shenanigans
May 5, 202650m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Relie
289. Reclaiming Your Worth in a Shame-Bound World ft. Dr. Shawn Horn
Apr 28, 20261h 27m
Mentioned in the episode: All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon Smidge- Al
288. The Confidence to Disagree: How Our Unpopular Opinions Built Our True Path
Apr 21, 202655m
Mentioned in the episode: Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop
287. The Hair Growth Blueprint: Reversing Thinning, Balancing Hormones, and Mastering Cortisol with Dr. Stephanie
Apr 14, 20261h 23m
Mentioned in the episode: Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout All Things Elderb
286. Busy Lives, Bold Movement: Making Time to MOVE
Apr 7, 202627m
Mentioned in the episode: MOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold Ivy Join MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold Ivy Dr. St
285. Rewriting the Script on ADHD: From Shame to Radical Self-Understanding ft. Dr. Marcy Caldwell
Mar 31, 20261h 0m
Mentioned in the episode: All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon Smidge- Al
284. One Yard at a Time: Ben Leber’s NFL Secret to a Present, Purposeful Life
Mar 24, 20261h 6m
Mentioned in the episode: Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on Amazon Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephanie’s- Shop
283. The Luck Illusion- Engineering a Life That Others Call "Lucky"
Mar 17, 202642m
Mentioned in the episode: Comfrt: Use link for 15% off- Comfrt | The Only Hoodie Worth Wearing- Gold Ivy Discount Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkout Dr. Stephani
282. Debunking the Marriage Myths Sabotaging Your Relationship (and How to Fix Them) ft. Monica Tanner
Mar 10, 202652m
Mentioned in the episode: Dr. Stephanie’s- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkout All Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first order Relie
Advertisers on this show
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
Ivy Unleashed has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of Ivy Unleashed?
Ivy Unleashed is hosted by Andrea Herbert & Brooke Herbert. The show is categorised under health (fitness) and has published 301 episodes.
How many episodes does Ivy Unleashed have?
Ivy Unleashed has published 301 episodes.
What topics does Ivy Unleashed cover?
Ivy Unleashed regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Is it hard to get booked on Ivy Unleashed?
Ivy Unleashed is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is Ivy Unleashed currently accepting guest pitches?
Ivy Unleashed hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are Ivy Unleashed episodes?
Episodes of Ivy Unleashed average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does Ivy Unleashed typically look for?
Our data rates Ivy Unleashed's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.