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Hosted by Unknown Host · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
Welcome to I’ve Got Guts! A podcast about living, surviving, and thriving with chronic illness. Hosted by Stefanie and Lauren, two friends who understand that navigating life with chronic health issues can be challenging, isolating, and sometimes just plain exhausting. But here’s the thing: it doesn’t have to be. I’ve Got Guts! is a space for community, honesty, and laughter, a place to talk about the tough stuff without leaving you feeling more overwhelmed.
Unknown Host hosts I've Got Guts!, a education show with 78 episodes published.
Stef and Lauren are back with another I’ve Got Guts! Extra and, for once, Stef’s update is refreshingly uneventful. Since the last check-in, she’s managed to stay out of the hospital…a major win during cancer treatment,
We're back with another IGG Extra! In this episode, Lauren and Stef catch you up on everything that's happened over the past few days. Stef shares an honest update on life during chemo, including another unexpected hospi
In this week's IGG Extra, Stef and Lauren are catching everyone up on the last couple of weeks! They celebrate Stef's birthday, Lauren and Sean's anniversary, and Stef and Anthony's anniversary, while reflecting on findi
In our season two finale, we're reflecting on the biggest lessons we've learned while navigating chronic illness, infertility, grief, achalasia, and breast cancer. We discuss why healing isn't linear, how joy and grief c
When people hear the word grief, they often think about death. But what about grieving the life you thought you would have? In this episode, Stef and Lauren explore the hidden grief that comes with chronic illness, cance
What if happiness isn't something you're born with, but something you can influence every day? In this episode of I've Got Guts!, Stef and Lauren explore the science behind happiness, mental health, and epigenetics. We d
In this emotional and honest episode of I’ve Got Guts!, Stef and Lauren unpack a question so many women quietly carry: Why are women taught to suffer in silence? From infertility, chronic illness, mental health struggles
May is Celiac Disease Awareness Month, and in this special resource episode, Stef and Lauren revisit one of the topics closest to their hearts: celiac disease. Lauren shares her 17-year path to diagnosis, Connor’s testin
In this raw and honest episode, Stef and Lauren talk about what it really looks like to navigate life when everything changes overnight. From Stef’s experience going through cancer treatment to the mindset shifts that he
Friendship isn’t just something we have…it’s something we have to nurture. In today’s episode, we’re talking about community, connection, and the powerful impact friendships have on your mental health and overall well-be
After an unexpected breast cancer diagnosis, Stef shares the story that changed everything…from early warning signs and ignored screening, to the role of genetic testing in understanding her diagnosis. While Lauren share
After an unexpected break, this episode explains why. Stef shares her breast cancer diagnosis, walking through the full timeline...from finding the lump, to testing, biopsies, and mammograms, to the call that changed eve
March is Endometriosis Awareness Month , and in this episode of I've Got Guts , Stef and Lauren break down what endometriosis actually is…and why it’s still so misunderstood. Endometriosis affects 1 in 10 people worldwid
Earlier this season, we interviewed Dr. Maggie Benham from Chosen Spot Chiropractic Care, and then we did something unexpected…we booked appointments ourselves. In this follow-up episode, we’re sharing our real experienc
If you’ve used spoon theory to explain your energy, this episode explores what comes next. We’re talking about the shift to energy economics: a physiological lens on chronic illness that looks at nervous system load, imm
In this episode, we break down the science and lived experience behind surgery recovery with chronic illness. From immune suppression and autoimmune responses to stress, inflammation, and emotional support, healing doesn
Living with chronic or invisible illness often means constantly having to prove you’re “sick enough” to be believed…by doctors, workplaces, and even the people around you. In this episode, we talk about medical gaslighti
Surgery isn’t just physical…it’s emotional, mental, and deeply personal. In this episode, we talk honestly about how to prepare for surgery when fear, anxiety, and medical trauma are part of the experience. Whether you’r
In this episode of Ive Got Guts!, Stef and Lauren sit down with Dr. Jason B. Carter, a board-certified urologist, to explore the powerful connection between gut health, bladder function, and hormone balance and why so ma
Have you ever opened up about how hard things really are, only to hear, “Just stay positive” or “At least it’s not worse” , and walked away feeling shut down or guilty? In this episode, we break down toxic positivity… wh
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I've Got Guts! is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 78 episodes.
I've Got Guts! has published 78 episodes.
I've Got Guts! regularly covers Education, Self Improvement, Health, Fitness. It sits in the Education category, with a fitness focus.
I've Got Guts! is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I've Got Guts! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I've Got Guts! average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I've Got Guts!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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