Hosted by Unknown Host · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
Welcome to I’ve Got Guts! A podcast about living, surviving, and thriving with chronic illness. Hosted by Stefanie and Lauren, two friends who understand that navigating life with chronic health issues can be challenging, isolating, and sometimes just plain exhausting. But here’s the thing: it doesn’t have to be. I’ve Got Guts! is a space for community, honesty, and laughter, a place to talk about the tough stuff without leaving you feeling more overwhelmed.
Unknown Host hosts I've Got Guts!, a education show with 73 episodes published.
In our season two finale, we're reflecting on the biggest lessons we've learned while navigating chronic illness, infertility, grief, achalasia, and breast cancer. We discuss why healing isn't linear, how joy and grief c
When people hear the word grief, they often think about death. But what about grieving the life you thought you would have? In this episode, Stef and Lauren explore the hidden grief that comes with chronic illness, cance
What if happiness isn't something you're born with, but something you can influence every day? In this episode of I've Got Guts!, Stef and Lauren explore the science behind happiness, mental health, and epigenetics. We d
In this emotional and honest episode of I’ve Got Guts!, Stef and Lauren unpack a question so many women quietly carry: Why are women taught to suffer in silence? From infertility, chronic illness, mental health struggles
May is Celiac Disease Awareness Month, and in this special resource episode, Stef and Lauren revisit one of the topics closest to their hearts: celiac disease. Lauren shares her 17-year path to diagnosis, Connor’s testin
In this raw and honest episode, Stef and Lauren talk about what it really looks like to navigate life when everything changes overnight. From Stef’s experience going through cancer treatment to the mindset shifts that he
Friendship isn’t just something we have…it’s something we have to nurture. In today’s episode, we’re talking about community, connection, and the powerful impact friendships have on your mental health and overall well-be
After an unexpected breast cancer diagnosis, Stef shares the story that changed everything…from early warning signs and ignored screening, to the role of genetic testing in understanding her diagnosis. While Lauren share
After an unexpected break, this episode explains why. Stef shares her breast cancer diagnosis, walking through the full timeline...from finding the lump, to testing, biopsies, and mammograms, to the call that changed eve
March is Endometriosis Awareness Month , and in this episode of I've Got Guts , Stef and Lauren break down what endometriosis actually is…and why it’s still so misunderstood. Endometriosis affects 1 in 10 people worldwid
Earlier this season, we interviewed Dr. Maggie Benham from Chosen Spot Chiropractic Care, and then we did something unexpected…we booked appointments ourselves. In this follow-up episode, we’re sharing our real experienc
If you’ve used spoon theory to explain your energy, this episode explores what comes next. We’re talking about the shift to energy economics: a physiological lens on chronic illness that looks at nervous system load, imm
In this episode, we break down the science and lived experience behind surgery recovery with chronic illness. From immune suppression and autoimmune responses to stress, inflammation, and emotional support, healing doesn
Living with chronic or invisible illness often means constantly having to prove you’re “sick enough” to be believed…by doctors, workplaces, and even the people around you. In this episode, we talk about medical gaslighti
Surgery isn’t just physical…it’s emotional, mental, and deeply personal. In this episode, we talk honestly about how to prepare for surgery when fear, anxiety, and medical trauma are part of the experience. Whether you’r
In this episode of Ive Got Guts!, Stef and Lauren sit down with Dr. Jason B. Carter, a board-certified urologist, to explore the powerful connection between gut health, bladder function, and hormone balance and why so ma
Have you ever opened up about how hard things really are, only to hear, “Just stay positive” or “At least it’s not worse” , and walked away feeling shut down or guilty? In this episode, we break down toxic positivity… wh
In this powerful episode, we’re joined by Tori (@toritriesit on TikTok) , whose medical journey began before she was even born…and who wasn’t diagnosed with cystic fibrosis until her twenties. Tori shares what it was lik
If the new year has you feeling tired instead of inspired, this episode is for you. We’re letting go of “New Year, New You” energy and choosing something far more sustainable… compassion, realignment, and gentle forward
The holidays can feel heavy when you’re living with chronic illness, navigating fertility struggles, or grieving a season that looks different than you hoped. In this shorter, end-of-year episode of I’ve Got Guts , we’re
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I've Got Guts! is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 73 episodes.
I've Got Guts! has published 73 episodes.
I've Got Guts! regularly covers Education, Self Improvement, Health, Fitness. It sits in the Education category, with a fitness focus.
I've Got Guts! is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
I've Got Guts! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of I've Got Guts! average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates I've Got Guts!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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