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Hosted by Michelle A Bourque · 🇺🇸 US · EN · 404 episodes
Established thought leaders with verified media credentials.
Welcome to It's Your Time, the podcast designed for busy professional women in sales who want to excel in their careers—without the stress and overwhelm. If you're ready to do more of what you love while thriving in your career, you're in the right place. Join veteran sales professional, Certified Life Coach, and career mentor Michelle A. Bourque as she shares real-life experiences and powerful cognitive tools to help you feel more empowered and live the life you truly want. Each episode is packed with practical insights to help you create the changes you need and achieve the results you desire. It's your time—let's make it happen!
Michelle A Bourque hosts It's Your Time, a business show with 404 episodes published.
How many times this week have you said "I just don't have time for that"? The workout. The follow-up. The lunch you keep skipping. This episode is here to tell you — gently, but directly — that sentence is a lie. And the
You know you need to make a change. You can feel it. And somehow — despite wanting it, despite knowing it matters — nothing happens. Here's what I need you to hear: that's not a willpower problem. That's your brain doing
You don't have to be the loudest person in the room to be the best one in it. If you've ever hit your numbers, done the work, and still walked away from a meeting feeling like you weren't enough — not because of your res
Episode 393: Stop Dismissing Your Symptoms: Women's Health, Worth & Wisdom (Replay) with Jessica Arias You've been running on empty for so long it started to feel normal. The symptoms keep stacking — the fatigue, the bra
If you've ever built the case for the promotion, the bigger territory, the raise — and then frozen right at the moment you needed to ask — this episode is for you. That freeze isn't a confidence problem. It's inherited w
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Episode 389: Mid-Year Reset for Women in Medical Device Six months down, six to go — and if you're in medical device or field-based sales, I'm willing to bet the first half of this year felt productive on paper and quiet
Big change can feel disorienting even when you know it's the right move — and there's actual neuroscience behind why. In this episode of It's Your Time, host Michelle Bourque breaks down neural transfer, the brain scienc
Are you constantly busy but still feeling like something is missing? In this powerful replay, Michelle Bourque sits down with emotions expert and coach Rhonda Farr to explore why high performers often struggle to slow do
In this special replay episode of It's Your Time, Michelle sits down with Medtronic leader Natalie de Minaur to explore what it really means to trust yourself, embrace change, and have the courage to pivot when life call
Why do so many high-achieving women end up resenting the very life they worked so hard to build? In this episode, Michelle explores the hidden cost of overfunctioning, chronic responsibility, and the nervous system patte
What if burnout, frustration, and feeling stuck aren't signs that something is wrong with you… but signs that you've been operating against your natural design? In this episode, Michelle explores the foundations of human
What if high performance didn't have to come at the cost of your nervous system, energy, and well-being? In this episode, Michelle explores the hidden mental load so many women in sales and leadership roles carry — and w
Struggling with rejection in sales? You're not alone—and more importantly, you're not doing it wrong. In this episode of It's Your Time, Certified Life Coach Michelle Arnold Bourque breaks down the neuroscience of reject
Burnout in sales doesn't always look like falling behind—it often shows up when you're performing at your highest level. In this episode, Michelle breaks down the difference between being tired and true burnout, and why
Why do so many high-performing women in sales still feel like frauds—despite the results, promotions, and proof? In this episode, Michelle breaks down imposter syndrome through the lens of neuroscience, nervous system re
What happens when life doesn't go according to plan—and the identity you expected no longer fits? In this episode, Michelle sits down with Lana Manikowski to explore life after infertility, and the deeper conversations a
What if your personal brand has nothing to do with how much you produce—and everything to do with how people experience you? In this episode, we redefine performance through the lens of identity, nervous system regulatio
If you've been feeling the pull for a reset—but don't know where to start—this episode offers a grounded, practical way in. Inspired by Atomic Habits and The Big Leap, we explore how small habit shifts and deeper identit
If you've ever felt like you're right on the edge of your next level—only to pull back, procrastinate, or create stress out of nowhere… this episode is for you. In this episode of It's Your Time, Michelle breaks down the
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It's Your Time is hosted by Michelle A Bourque. The show is categorised under business (careers) and has published 404 episodes.
It's Your Time has published 404 episodes.
It's Your Time regularly covers business, careers, health. It sits in the business category, with a careers focus.
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It's Your Time hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of It's Your Time average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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