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Hosted by Laurelee Roark · 🇺🇸 US · EN · 215 episodes
Established thought leaders with verified media credentials.
It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.
Laurelee Roark hosts It's Not About Food Podcast with Laurelee Roark, a health show with 215 episodes published.
This week's podcast and video is me interviewing me about how to get into acceptance and care. No matter what. For myself, my family, my country, my world. Even when things break, I and all of us can move towards the spi
This week's podcast is me interviewing me about the idea of reparenting your self and treating your body, mind and soul as a precious and wanted child. ★ Support this podcast on Patreon ★
This show is about trust, love, acceptance and most of all gratitude. In all ways. Emily Ireland Cox is an event planner, uplifter and community builder in Sacramento, CA. She has over fifteen years of binge-eating disor
This podcast is last year’s peer educators talking about the 3-prong principle of prevention and recovery of an eating disorder and body hatred so many of their age group suffer from. ★ Support this podcast on Patreon ★
How do I know what my natural weight is? On this show I talk about the first principle of Beyond Hunger: Accepting your body as it is. Right now. Allowing yourself to be your natural weight. Right now. And Taking care of
Recovery from body hatred and disordered eating provides many layers of learning that unfold uniquely and spontaneously. “Trusting the process” means we all work through these experiences at our own pace and in our own w
Truth is our own internal wisdom that defines who we are. Finding our own truth means figuring out the difference between what we’ve been told we should be, verses who we really are. Often time in the past our true feeli
Expressing ourselves is a way to live our truth in our bodies, minds and souls. Many times we’ve been taught that to express our feelings, to put up boundaries, to be honest, and to just allow ourselves to be ourselves i
If you know the word divine means holy or sacred, then you have a clue to the meaning of divinity, which can be a god or other religious being. Anything very holy is full of divinity. Divinity is also the subject of reli
Author and Founder/CEO, Certified Business Archetype Coach™, Certified Money Coach (CMC)® Deborah Price is the Founder and CEO of the Money Coaching Institute, which provides money coaching services and training to indiv
The audio podcast on this newsletter today is read by Carol Normandi from our first book, “It’s Not About Food”. It’s about getting in touch with your spiritual path and you can find it written out on page 137. Carol Nor
Inhabit means to live in our bodies, not in our heads. When we learn to be present in our bodies, to move out of the obsessive thinking and into our feelings, we can learn to identify and meet our physical, emotional and
This show is about using the example of a spiral as a recovery mechanism from disordered eating, body disturbances, addictions, depressions, anxieties and so many other coping mechanisms people suffer from. The progress
This show is about finding and following our purpose. We are all here to share our gifts and our experiences as we walk our many paths of discovery. We find our calling by listening to our inner voice and doing what feel
Spiritual Being Visualization by Carol Normandi from our book, “It’s Not About Food”. ★ Support this podcast on Patreon ★
Laurelee and Carol talk about what is true recovery and how to get there. Carol has been working with eating disorder recovery since 1988 when she co-founded Beyond Hunger with Laurelee Roark, a non-profit that provides
Trust is knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to manipulate, we can begin seeing the
Marcella Raimondo
PhD, MPH
2 appearances on this show
Emily Cox
Holistic health coach · Life Church Neston
1 appearance on this show
Robyn Goldberg
registered dietician nutritionist and certified eating disorder expert
1 appearance on this show
Jessica Setnick
eating disorder specialist and dietitian
1 appearance on this show
Ashley Thompson
Co-Founder and CEO · United Way of Story County
2 appearances on this show
Jennifer Mason
relationship coach, author, entrepreneur · Dinsmore & Shohl LLP
1 appearance on this show
Alana Van Der Sluys
Intuitive Eating Coach
1 appearance on this show
Joe Kelly
Honorary President of the Cork Council of Trade Unions · Aid to the Church in Need
1 appearance on this show
Claire Schwartz
She-EO · GROK the World
2 appearances on this show
Aidan Park
Comedian and Bestselling Author · Yay Foundation
1 appearance on this show
Rob Nelson
Assistant Athletic Performance Coach · Elmer Candy
1 appearance on this show
Marcella Cox
Somatic IFS specialist
1 appearance on this show
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It's Not About Food Podcast with Laurelee Roark is hosted by Laurelee Roark. The show is categorised under health (fitness) and has published 215 episodes.
It's Not About Food Podcast with Laurelee Roark has published 215 episodes.
It's Not About Food Podcast with Laurelee Roark regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
It's Not About Food Podcast with Laurelee Roark is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
It's Not About Food Podcast with Laurelee Roark hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of It's Not About Food Podcast with Laurelee Roark average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates It's Not About Food Podcast with Laurelee Roark's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.